Almond Milk:
(
cup
-
262g )
|
||
---|---|---|
calories |
|
39KCAL 2% |
carbohydrates |
|
3.4G 1% |
dietary fiber |
|
0.52G 2% |
sugar | 2.1G | |
total fat |
|
2.5G 4% |
saturated fat |
|
0.21G 1% |
monounsaturated fat | 1.5G | |
polyunsaturated fat | 0.63G | |
protein |
|
1G 2% |
sodium |
|
189MG 13% |
Vitamin D |
|
107IU 22% |
calcium |
|
482MG 48% |
iron |
|
0.73MG 4% |
magnesium |
|
16MG 5% |
potassium |
|
176MG 8% |
riboflavin (Vitamin B2) |
|
0.03MG 2% |
niacin (Vitamin B3) |
|
0.18MG 1% |
pantothenic acid (Vitamin B5) |
|
0.03MG 1% |
folate (Vitamin B9) |
|
2.6UG 1% |
Vitamin E |
|
17MG 111% |
selenium |
|
0.26UG 1% |
zinc |
|
0.16MG 2% |
manganese |
|
0.1MG 6% |
copper |
|
0.05MG 4% |
phosphorus |
|
24MG 3% |
choline |
|
8.1MG 2% |