365 Pita Chips - Nutrition and Ingredients
Nutrition & Ingredients Summary
One ounce of 365 Pita Chips (28 grams) contains 130 calories and 4 grams of protein. 365 pita chips consists of 71% carbohydrates, 14% protein, 11% fat, and less than 1% of water. Jump to Nutrition Analysis365 Pita Chips contains only 11 ingredients, which is 6.4 fewer than the average chips. The recommended serving size is 1 ounce, or 28 grams, which is a smaller portion compared to the serving size of the average chips. Jump to Ingredient Analysis
In one ounce of 365 Pita Chips:
Source: USDA
- Calories: 130
- Protein: 4 g
- Sugar: 1 g
- Dietary fiber: 1 g
- Fat: 3 g
- Sodium: 150.1 mg
Source: USDA
Nutrition Details
Calories
365 Pita Chips have 130 calories per ounce or 464 calories for every 100 grams. Most of its calories are from carbohydrates, fat and protein.65% of calories in 365 Pita Chips are from carbohydrates, 22% of calories are from fat and 13% of calories are from protein.
365 Pita Chips contains 10% less calories than the average chips.
Carbohydrates
The majority, or 65% of the calories in 365 Pita Chips are from carbohydrates. The carbs in 365 Pita Chips are mostly in the form of dietary fiber and sugar (50% and 50%).Sugar
One ounce of 365 Pita Chips has 1 grams of sugar or about 3% of daily recommended intake.Compared to the average chips, 365 Pita Chips has 12% less sugar.
Fat
About 22% the calories in 365 Pita Chips are from fat. 365 Pita Chips have a moderate amount of total fat, with 3 grams or 5% of recommended daily values per ounce. Most of the fat in 365 Pita Chips are healthier unsaturated fats.365 Pita Chips are cholesterol free and trans-fat free.
Compared to the average chips, 365 Pita Chips has 64% less total fat.
Protein
A single ounce of 365 Pita Chips contains 8% of recommended daily values or 4 grams of protein.Sodium
One ounce of 365 Pita Chips has 150.1 milligrams of sodium or about 10% of daily recommended intake.365 Pita Chips contains 13% less sodium than the average chips.
Nutrition Facts
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Nutrition Comparison to Other Chips
Here is a table of nutritional differences between 365 Pita Chips and the average chips. Comparing by equal weight (one serving or 28 grams):
| Nutrient | 365 Pita Chips | Difference | Average/Median Chips |
|---|---|---|---|
| Calories | 130kcal | -10% | 142kcal / 145kcal |
| Carbohydrates | 20g | +23% | 16g / 16g |
| Sugar | 1g | -12% | 1g / 1g |
| Dietary Fiber | 1g | -21% | 1g / 1g |
| Total Fat | 3g | -64% | 8g / 8g |
| Saturated Fat | ~ | -100% | 2g / 1g |
| Trans Fat | ~ | ~ | 0g / ~ |
| Cholesterol | ~ | ~ | 1mg / ~ |
| Sodium | 150mg | -13% | 183mg / 172mg |
| Protein | 4g | +99% | 2g / 2g |
| Vitamin D | ~ | ~ | 12iu / ~ |
| Calcium | ~ | -100% | 18mg / 9mg |
| Iron | ~ | -100% | 1mg / 0mg |
| Potassium | ~ | -100% | 240mg / 265mg |
Ingredients
365 Pita Chips contains only 11 ingredients, which is 6.4 fewer than the average chips (17.4 ingredients). Its top ingredient is pita bread, unlike most chips, where the top ingredient tends to be potato.Full Ingredients List
pita bread (unbleached wheat flour, vital wheat gluten, cane sugar, salt, yeast, barley malt flour), expeller pressed sunflower seed oil (mixed tocopherols and rosemary extract [added to maintain freshness]), sea salt.
Source: USDA
365 Pita Chips does not contain palm oil or palm derivatives, similar to most chips.
Ingredients Compared to Other Chips
The ingredients in 365 Pita Chips versus how frequently they appear in other chips:| Rank | Ingredient |
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Nearly Universal
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| 1 | Pita Bread | ||||||
| 2 | Unbleached Wheat Flour | ||||||
| 3 | Vital Wheat Gluten | ||||||
| 4 | Cane Sugar | ||||||
| 5 | Salt | ||||||
| 6 | Yeast | ||||||
| 7 | Barley Malt Flour | ||||||
| 8 | Expeller Pressed Sunflower Seed Oil | ||||||
| 9 | Mixed Tocopherol | ||||||
| 10 | Rosemary Extract | ||||||
| 11 | Sea Salt |
FAQ
How much sugar is in 365 Pita Chips?
One ounce of 365 Pita Chips has 1 grams of sugar or 3.5 grams per 100g.Source: USDA
How many calories are in 365 Pita Chips?
365 Pita Chips have 130 calories per ounce or 464 calories for every 100 grams.Source: USDA
How healthy is 365 Pita Chips?
On the positive side, 365 Pita Chips has 12% less sugar, 64% less total fat, 100% less saturated fat, 13% less sodium and 99% more protein than the average chips. Unfortunately, it also has 21% less dietary fiber, 100% less calcium, 100% less iron and 100% less potassium than the average chips.Source: USDA
Is 365 Pita Chips vegan?
365 Pita Chips could be not vegan in terms of its ingredients - it has tocopherol which can be non-vegan.Does 365 Pita Chips contain MSG?
365 Pita Chips does not contain MSG (monosodium glutamate) in the ingredient list.Source: USDA
What is the top ingredient in 365 Pita Chips?
The top ingredient in 365 Pita Chips is pita bread.Source: USDA
