Hippeas Sriracha Chickpea Puffs - Nutrition and Ingredients


image of Hippeas Sriracha Chickpea Puffs

Nutrition & Ingredients Summary

One ounce of Hippeas Sriracha Chickpea Puffs (28 grams) contains 130 calories and 4 grams of protein. It consists of 61% carbohydrates, 14% protein, 18% fat, and less than 1% of water. Jump to Nutrition Analysis

Hippeas Sriracha Chickpea Puffs has 19 ingredients, which is 1.6 more than the average chips. The recommended serving size is 1 ounce, or 28 grams, which is a smaller portion compared to the serving size of the average chips. Jump to Ingredient Analysis

In one ounce of Hippeas Sriracha Chickpea Puffs:

  • Calories: 130
  • Protein: 4 g
  • Sugar: 2 g
  • Dietary fiber: 3 g
  • Fat: 5 g
  • Sodium: 170 mg

Source: USDA

Nutrition Details

Calories

Hippeas Sriracha Chickpea Puffs have 130 calories per ounce or 464 calories for every 100 grams. Most of its calories are from carbohydrates, fat and protein.

53% of calories in Hippeas Sriracha Chickpea Puffs are from carbohydrates, 35% of calories are from fat and 12% of calories are from protein.

Carbohydrates

The majority, or 53% of the calories in Hippeas Sriracha Chickpea Puffs are from carbohydrates. The carbs are mostly in the form of dietary fiber and sugar (60% and 40%).

Sugar

One ounce of Hippeas Sriracha Chickpea Puffs has 2 grams of sugar or about 7% of daily recommended intake.

Fat

A substantial amount, or 35% of the calories in Hippeas Sriracha Chickpea Puffs are from fat. It are high in total fat, with 5 grams or 8% of recommended daily values per ounce. Most of the fat in Hippeas Sriracha Chickpea Puffs are healthier unsaturated fats.

Hippeas Sriracha Chickpea Puffs are cholesterol free and trans-fat free.

Protein

A single ounce of Hippeas Sriracha Chickpea Puffs contains 8% of recommended daily values or 4 grams of protein.

Sodium

One ounce of Hippeas Sriracha Chickpea Puffs has 170 milligrams of sodium or about 11% of daily recommended intake.

Nutrition Facts

Hippeas Sriracha Chickpea Puffs:

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Nutrition calculations are from Harvard Medical's nutrient guidelines [1] and USDA's food central database (2019) [2].
We calculated values from 2000 kCal daily recommended diet.

* Change the quantity to find a portion that works for your diet - brands often change their recommended serving size.

Have a correction or suggestions? Shoot us an email.

Nutrition Comparison to Other Chips


Here is a table of nutritional differences between Hippeas Sriracha Chickpea Puffs and the average chips. Comparing by equal weight (one serving or 28 grams):
Nutrition comparison between Hippeas Sriracha Chickpea Puffs and the average chips, 1 serving (28g).
Nutrient Hippeas Sriracha Chickpea Puffs Difference Average/Median
Chips
Calories 130kcal -10% 142kcal / 145kcal
Carbohydrates 17g +4% 16g / 16g
Sugar 2g +124% 1g / 1g
Dietary Fiber 3g +134% 1g / 1g
Total Fat 5g -39% 8g / 8g
Saturated Fat ~ -100% 2g / 1g
Trans Fat ~ ~ 0g / ~
Cholesterol ~ ~ 1mg / ~
Sodium 170mg +1% 183mg / 172mg
Protein 4g +99% 2g / 2g
Vitamin C 1mg -73% 5mg / 4mg
Calcium 20mg +110% 18mg / 9mg
Iron 1mg +147% 1mg / 0mg

another image of Hippeas Sriracha Chickpea Puffs

Ingredients

Hippeas Sriracha Chickpea Puffs has 19 ingredients, which is 1.6 more than the average chips (17.4 ingredients). Its top ingredient is flour, unlike most chips, where the top ingredient tends to be potato.

Full Ingredients List

chickpea flour*, rice flour*, sunflower oil*, tapioca starch*, pea hull fiber*, cane sugar*, salt, white vinegar powder* (maltodextrin*, white distilled vinegar*), chili powder*, garlic*, jalapeno powder*, rice concentrate*, paprika extract (color), yeast extract*, natural flavor, rosemary extract.
Source: USDA

This chips contains sunflower oil, sugar, salt, maltodextrin and natural flavor, which are also common ingredients in many other chips.

Hippeas Sriracha Chickpea Puffs does not contain palm oil or palm derivatives, similar to most chips.



Ingredients Compared to Other Chips

The ingredients in Hippeas Sriracha Chickpea Puffs versus how frequently they appear in other chips:
How common the ingredients in Hippeas Sriracha Chickpea Puffs are compared to other chips
Rank Ingredient
Extremely Uncommon
Very Uncommon
Uncommon
Common
Very Common
Nearly Universal
1 Chickpea Flour
2 Rice Flour
3 Sunflower Oil
4 Tapioca Starch
5 Pea Hull Fiber
6 Cane Sugar
7 Salt
8 White Vinegar Powder
9 Maltodextrin
10 White Distilled Vinegar
11 Chili Powder
12 Garlic
13 Jalapeno Powder
14 Rice Concentrate
15 Paprika Extract
16 Color
17 Yeast Extract
18 Natural Flavor
19 Rosemary Extract

FAQ

How much sugar is in Hippeas Sriracha Chickpea Puffs?

One ounce of Hippeas Sriracha Chickpea Puffs has 2 grams of sugar or 7.1 grams per 100g.
Source: USDA

How many calories are in Hippeas Sriracha Chickpea Puffs?

Hippeas Sriracha Chickpea Puffs have 130 calories per ounce or 464 calories for every 100 grams.
Source: USDA

How healthy is Hippeas Sriracha Chickpea Puffs?

On the positive side, Hippeas Sriracha Chickpea Puffs has 134% more dietary fiber, 39% less total fat, 100% less saturated fat, 99% more protein, 110% more calcium and 147% more iron than the average chips. Unfortunately, it also has 124% more sugar, 1% more sodium and 73% less vitamin c than the average chips.
Source: USDA

Is Hippeas Sriracha Chickpea Puffs vegan?

Verified vegan by the manufacturer, Hippeas Sriracha Chickpea Puffs does not contain any non-vegan ingrediennts.

Is Hippeas Sriracha Chickpea Puffs organic?

Hippeas Sriracha Chickpea Puffs is certified organic by the manufacturer.
Source: USDA

Is Hippeas Sriracha Chickpea Puffs gluten-free?

Hippeas Sriracha Chickpea Puffs is verfied gluten-free by the manufacturer.

Does Hippeas Sriracha Chickpea Puffs contain MSG?

Hippeas Sriracha Chickpea Puffs does not contain MSG (monosodium glutamate) in the ingredient list.
Source: USDA

What is the top ingredient in Hippeas Sriracha Chickpea Puffs?

The top ingredient in Hippeas Sriracha Chickpea Puffs is chickpea flour.
Source: USDA



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