88 Acres Sea Salt Chocolate Seed Bar - Nutrition and Ingredients
Nutrition & Ingredients Summary
One bar of 88 Acres Sea Salt Chocolate Seed Bar (45 grams) contains 200 calories and 6 grams of protein. It consists of 49% carbohydrates, 13% protein, 24% fat, and less than 1% of water. Jump to Nutrition Analysis88 Acres Sea Salt Chocolate Seed Bar contains 13 ingredients, which is similar to the average chocolate bar. The recommended serving size is 1 bar, or 45 grams, which is a larger portion compared to the serving size of the average chocolate bar. Jump to Ingredient Analysis
In one bar of 88 Acres Sea Salt Chocolate Seed Bar:
Source: USDA
- Calories: 200
- Protein: 6 g
- Sugar: 10 g
- Dietary fiber: 3 g
- Fat: 11 g, (Saturated: 2.5 g)
- Sodium: 115.2 mg
Source: USDA
Nutrition Details
Calories
88 Acres Sea Salt Chocolate Seed Bar has 200 calories per bar or 444 calories for every 100 grams. Most of its calories are from fat, carbohydrates and protein.47% of calories in 88 Acres Sea Salt Chocolate Seed Bar are from fat, 42% of calories are from carbohydrates and 11% of calories are from protein.
88 Acres Sea Salt Chocolate Seed Bar contains 13% less calories than the average chocolate bar.
Carbohydrates
A good portion, or 42% of the calories in 88 Acres Sea Salt Chocolate Seed Bar are from carbohydrates. The carbs are mostly in the form of dietary fiber and sugar (23% and 77%).Sugar
One bar of 88 Acres Sea Salt Chocolate Seed Bar has 10 grams of sugar or about 33% of daily recommended intake.Compared to the average chocolate bar, 88 Acres Sea Salt Chocolate Seed Bar has 54% less sugar.
Fat
A substantial amount, or 47% of the calories in 88 Acres Sea Salt Chocolate Seed Bar are from fat. It is high in total fat, with 11 grams or 17% of recommended daily values per bar. Most of the fat in 88 Acres Sea Salt Chocolate Seed Bar are healthier unsaturated fats.88 Acres Sea Salt Chocolate Seed Bar is cholesterol free and trans-fat free.
Compared to the average chocolate bar, 88 Acres Sea Salt Chocolate Seed Bar has 19% less total fat.
Protein
A single bar of 88 Acres Sea Salt Chocolate Seed Bar contains 12% of recommended daily values or 6 grams of protein.Sodium
One bar of 88 Acres Sea Salt Chocolate Seed Bar has 115.2 milligrams of sodium or about 8% of daily recommended intake.88 Acres Sea Salt Chocolate Seed Bar contains 156% less sodium than the average chocolate bar.
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Nutrition Comparison to Other Chocolate Bars
Here is a table of nutritional differences between 88 Acres Sea Salt Chocolate Seed Bar and the average chocolate bar. Comparing by equal weight (one serving or 45 grams):
| Nutrient | 88 Acres Sea Salt Chocolate Seed Bar | Difference | Average/Median Chocolate Bar |
|---|---|---|---|
| Calories | 200kcal | -13% | 229kcal / 230kcal |
| Carbohydrates | 22g | -15% | 26g / 26g |
| Sugar | 10g | -54% | 20g / 22g |
| Dietary Fiber | 3g | +86% | 3g / 2g |
| Total Fat | 11g | -19% | 14g / 14g |
| Saturated Fat | 3g | -69% | 8g / 8g |
| Trans Fat | ~ | ~ | <0.1g / ~ |
| Cholesterol | ~ | -100% | 5mg / 5mg |
| Sodium | 115mg | -156% | 164mg / 45mg |
| Protein | 6g | +93% | 3g / 3g |
Ingredients
88 Acres Sea Salt Chocolate Seed Bar contains 13 ingredients, which is similar to the average chocolate bar (16.6 ingredients). Its top ingredient is 88 acres seed blend, unlike most chocolate bars, where the top ingredient tends to be chocolate.Full Ingredients List
88 acres seed blend (organic pumpkin seeds, organic sunflower seeds, ground flax seeds), gluten free certified oats, brown rice syrup, maple syrup, organic dark chocolate (organic cane sugar, organic chocolate liquor, organic cocoa butter, organic vanilla extract), sea salt
Source: USDA
88 Acres Sea Salt Chocolate Seed Bar does not contain palm oil or palm derivatives, which appears in more than 25% of chocolate bars.
Ingredients Compared to Other Chocolate Bars
The ingredients in 88 Acres Sea Salt Chocolate Seed Bar versus how frequently they appear in other chocolate bars:| Rank | Ingredient |
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| 1 | 88 Acres Seed Blend | ||||||
| 2 | Organic Pumpkin Seed | ||||||
| 3 | Organic Sunflower Seed | ||||||
| 4 | Ground Flax Seed | ||||||
| 5 | Gluten Free Certified Oat | ||||||
| 6 | Brown Rice Syrup | ||||||
| 7 | Maple Syrup | ||||||
| 8 | Organic Dark Chocolate | ||||||
| 9 | Organic Cane Sugar | ||||||
| 10 | Organic Chocolate Liquor | ||||||
| 11 | Organic Cocoa Butter | ||||||
| 12 | Organic Vanilla Extract | ||||||
| 13 | Sea Salt |
FAQ
How many calories are in 88 Acres Sea Salt Chocolate Seed Bar?
88 Acres Sea Salt Chocolate Seed Bar has 200 calories per bar or 444 calories for every 100 grams.Source: USDA
How healthy is 88 Acres Sea Salt Chocolate Seed Bar?
On the positive side, 88 Acres Sea Salt Chocolate Seed Bar has 54% less sugar, 86% more dietary fiber, 19% less total fat, 69% less saturated fat, 100% less cholesterol, 156% less sodium and 93% more protein than the average chocolate bar.Source: USDA
Is 88 Acres Sea Salt Chocolate Seed Bar vegan?
88 Acres Sea Salt Chocolate Seed Bar is likely vegan in terms of its ingredients.Is 88 Acres Sea Salt Chocolate Seed Bar organic?
88 Acres Sea Salt Chocolate Seed Bar contains some organic ingredients.Source: USDA
What is the top ingredient in 88 Acres Sea Salt Chocolate Seed Bar?
The top ingredient in 88 Acres Sea Salt Chocolate Seed Bar is 88 acres seed blend.Source: USDA
