Sanders Milk Chocolate Sea Salt Caramels - Nutrition and Ingredients
Nutrition & Ingredients Summary
One ounce of Sanders Milk Chocolate Sea Salt Caramels (28.6 grams) contains 107 calories and 0.7 grams of protein. It consists of 50% carbohydrates, 3% protein, 20% fat, and less than 1% of water. Jump to Nutrition AnalysisSanders Milk Chocolate Sea Salt Caramels has 19 ingredients, which is 2.4 more than the average chocolate bar. The recommended serving size is 1.4 ounces, or 40 grams, which is very similar to the serving size of the average chocolate bar. Jump to Ingredient Analysis
In one ounce of Sanders Milk Chocolate Sea Salt Caramels:
Source: USDA
- Calories: 107
- Protein: 0.7 g
- Sugar: 10 g
- Dietary fiber: 0.2 g
- Fat: 5.7 g, (Saturated: 3.2 g)
- Cholesterol: 7.1 mg
- Sodium: 89.1 mg
Source: USDA
Nutrition Details
Calories
Sanders Milk Chocolate Sea Salt Caramels have 107 calories per ounce or 375 calories for every 100 grams. Most of its calories are from carbohydrates and fat.51% of calories in Sanders Milk Chocolate Sea Salt Caramels are from carbohydrates, 46% of calories are from fat and 3% of calories are from protein.
Sanders Milk Chocolate Sea Salt Caramels has 27% less calories than the average chocolate bar.
Carbohydrates
The majority, or 51% of the calories in Sanders Milk Chocolate Sea Salt Caramels are from carbohydrates. The carbs are mostly in the form of sugar (98%).Sugar
One ounce of Sanders Milk Chocolate Sea Salt Caramels has 10 grams of sugar or about 33% of daily recommended intake.Sanders Milk Chocolate Sea Salt Caramels contains 27% less sugar than the average chocolate bar.
Fat
A substantial amount, or 46% of the calories in Sanders Milk Chocolate Sea Salt Caramels are from fat. It are high in total fat, with 5.7 grams or 9% of recommended daily values per ounce. Most of the fat in Sanders Milk Chocolate Sea Salt Caramels are saturated.Sanders Milk Chocolate Sea Salt Caramels contain 7.1 mg of cholesterol and no trans-fat.
Sanders Milk Chocolate Sea Salt Caramels contains 34% less total fat than the average chocolate bar.
Protein
A single ounce of Sanders Milk Chocolate Sea Salt Caramels contains 0.7 grams of protein.Sodium
One ounce of Sanders Milk Chocolate Sea Salt Caramels has 89.1 milligrams of sodium or about 6% of daily recommended intake.Compared to the average chocolate bar, Sanders Milk Chocolate Sea Salt Caramels has 212% less sodium.
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Nutrition Comparison to Other Chocolate Bars
Here is a table of nutritional differences between Sanders Milk Chocolate Sea Salt Caramels and the average chocolate bar. Comparing by equal weight (one serving or 40 grams):
| Nutrient | Sanders Milk Chocolate Sea Salt Caramels | Difference | Average/Median Chocolate Bar |
|---|---|---|---|
| Calories | 150kcal | -27% | 203kcal / 205kcal |
| Carbohydrates | 20g | -13% | 23g / 23g |
| Sugar | 14g | -27% | 18g / 19g |
| Dietary Fiber | 0g | -83% | 2g / 1g |
| Total Fat | 8g | -34% | 12g / 12g |
| Saturated Fat | 5g | -37% | 7g / 7g |
| Trans Fat | ~ | ~ | <0.1g / ~ |
| Cholesterol | 10mg | +108% | 5mg / 5mg |
| Sodium | 125mg | -212% | 145mg / 40mg |
| Protein | 1g | -64% | 3g / 3g |
| Vitamin C | ~ | ~ | 1mg / ~ |
| Calcium | 40mg | +16% | 38mg / 34mg |
| Iron | 0mg | -64% | 2mg / 1mg |
Ingredients
Sanders Milk Chocolate Sea Salt Caramels has 19 ingredients, which is 2.4 more than the average chocolate bar (16.6 ingredients). Its top ingredient is chocolate, similar to most chocolate bars.Full Ingredients List
milk chocolate (sugar, cocoa butter, whole milk powder, chocolate liquor, nonfat dry milk powder, anhydrous milkfat, soy lecithin-an emulsifier, vanilla), milk, corn syrup, sugar, invert sugar, cream, water, butter, sea salt, salt, soy lecithin-an emulsifier.
Source: USDA
Sanders Milk Chocolate Sea Salt Caramels does not contain palm oil or palm derivatives, which appears in more than 25% of chocolate bars.
Ingredients Compared to Other Chocolate Bars
The ingredients in Sanders Milk Chocolate Sea Salt Caramels versus how frequently they appear in other chocolate bars:| Rank | Ingredient |
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| 1 | Milk Chocolate | ||||||
| 2 | Sugar | ||||||
| 3 | Cocoa Butter | ||||||
| 4 | Whole Milk Powder | ||||||
| 5 | Chocolate Liquor | ||||||
| 6 | Nonfat Dry Milk Powder | ||||||
| 7 | Anhydrous Milkfat | ||||||
| 8 | Soy Lecithin | ||||||
| 9 | Vanilla | ||||||
| 10 | Milk | ||||||
| 11 | Corn Syrup | ||||||
| 12 | Invert Sugar | ||||||
| 13 | Cream | ||||||
| 14 | Water | ||||||
| 15 | Butter | ||||||
| 16 | Sea Salt | ||||||
| 17 | Salt |
FAQ
How much sugar is in Sanders Milk Chocolate Sea Salt Caramels?
One ounce of Sanders Milk Chocolate Sea Salt Caramels has 10 grams of sugar or 35.3 grams per 100g.Source: USDA
How many calories are in Sanders Milk Chocolate Sea Salt Caramels?
Sanders Milk Chocolate Sea Salt Caramels have 107 calories per ounce or 375 calories for every 100 grams.Source: USDA
How healthy is Sanders Milk Chocolate Sea Salt Caramels?
On the positive side, Sanders Milk Chocolate Sea Salt Caramels has 27% less sugar, 34% less total fat, 37% less saturated fat, 212% less sodium and 16% more calcium than the average chocolate bar. Unfortunately, it also has 83% less dietary fiber, 108% more cholesterol, 64% less protein and 64% less iron than the average chocolate bar.Source: USDA
Is Sanders Milk Chocolate Sea Salt Caramels vegan?
Sanders Milk Chocolate Sea Salt Caramels is not vegan in terms of its ingredients - it contains milk chocolate, milk, dry milk, milkfat, cream and butter.What is the top ingredient in Sanders Milk Chocolate Sea Salt Caramels?
The top ingredient in Sanders Milk Chocolate Sea Salt Caramels is milk chocolate.Source: USDA
