Baba Joons Coffee Almond Chewie - Nutrition and Ingredients
Nutrition & Ingredients Summary
One cookie of Baba Joons Coffee Almond Chewie (13 grams) contains 70 calories and 1 grams of protein. It consists of 74% carbohydrates, 8% protein, 23% fat, and less than 1% of water. Jump to Nutrition AnalysisBaba Joons Coffee Almond Chewie contains only 7 ingredients, which is 9.6 fewer than the average chocolate bar. The recommended serving size is 1 cookie, or 13 grams, which is a smaller portion compared to the serving size of the average chocolate bar. Jump to Ingredient Analysis
In one cookie of Baba Joons Coffee Almond Chewie:
Source: USDA
- Calories: 70
- Protein: 1 g
- Sugar: 7 g
- Fat: 3 g
- Sodium: 19 mg
Source: USDA
Nutrition Details
Calories
Baba Joons Coffee Almond Chewie has 70 calories per cookie or 538 calories for every 100 grams. Most of its calories are from carbohydrates and fat.55% of calories in Baba Joons Coffee Almond Chewie are from carbohydrates, 39% of calories are from fat and 6% of calories are from protein.
Baba Joons Coffee Almond Chewie has 5% more calories than the average chocolate bar.
Carbohydrates
The majority, or 55% of the calories in Baba Joons Coffee Almond Chewie are from carbohydrates. The carbs are mostly in the form of sugar (100%).Sugar
One cookie of Baba Joons Coffee Almond Chewie has 7 grams of sugar or about 23% of daily recommended intake.Compared to the average chocolate bar, Baba Joons Coffee Almond Chewie has 12% more sugar.
Fat
A substantial amount, or 39% of the calories in Baba Joons Coffee Almond Chewie are from fat. It is high in total fat, with 3 grams or 5% of recommended daily values per cookie. Most of the fat in Baba Joons Coffee Almond Chewie are healthier unsaturated fats.Baba Joons Coffee Almond Chewie is cholesterol free and trans-fat free.
Compared to the average chocolate bar, Baba Joons Coffee Almond Chewie has 24% less total fat.
Protein
A single cookie of Baba Joons Coffee Almond Chewie contains 2% of recommended daily values or 1 grams of protein.Sodium
A single cookie of Baba Joons Coffee Almond Chewie contains 19 milligrams of sodium.Baba Joons Coffee Almond Chewie has 46% less sodium than the average chocolate bar.
Nutrition Facts
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Nutrition Comparison to Other Chocolate Bars
Here is a table of nutritional differences between Baba Joons Coffee Almond Chewie and the average chocolate bar. Comparing by equal weight (one serving or 13 grams):
| Nutrient | Baba Joons Coffee Almond Chewie | Difference | Average/Median Chocolate Bar |
|---|---|---|---|
| Calories | 70kcal | +5% | 66kcal / 67kcal |
| Carbohydrates | 10g | +28% | 7g / 8g |
| Sugar | 7g | +12% | 6g / 6g |
| Total Fat | 3g | -24% | 4g / 4g |
| Cholesterol | ~ | -100% | 2mg / 2mg |
| Sodium | 19mg | -46% | 47mg / 13mg |
| Protein | 1g | +11% | 1g / 1g |
Ingredients
Baba Joons Coffee Almond Chewie contains only 7 ingredients, which is 9.6 fewer than the average chocolate bar (16.6 ingredients). Its top ingredient is sugar, unlike most chocolate bars, where the top ingredient tends to be chocolate.Full Ingredients List
pure cane sugar, roasted almonds, egg whites, ground coffee, cocoa, pure gf vanilla, salt
Source: USDA
Baba Joons Coffee Almond Chewie does not contain palm oil or palm derivatives, which appears in more than 25% of chocolate bars.
Ingredients Compared to Other Chocolate Bars
The ingredients in Baba Joons Coffee Almond Chewie versus how frequently they appear in other chocolate bars:| Rank | Ingredient |
Extremely Uncommon
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Nearly Universal
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|---|---|---|---|---|---|---|---|
| 1 | Pure Cane Sugar | ||||||
| 2 | Roasted Almond | ||||||
| 3 | Egg White | ||||||
| 4 | Ground Coffee | ||||||
| 5 | Cocoa | ||||||
| 6 | Pure Gf Vanilla | ||||||
| 7 | Salt |
FAQ
How many calories are in Baba Joons Coffee Almond Chewie?
Baba Joons Coffee Almond Chewie has 70 calories per cookie or 538 calories for every 100 grams.Source: USDA
How healthy is Baba Joons Coffee Almond Chewie?
On the positive side, Baba Joons Coffee Almond Chewie has 24% less total fat, 100% less cholesterol, 46% less sodium and 11% more protein than the average chocolate bar. Unfortunately, it also has 12% more sugar than the average chocolate bar.Source: USDA
Is Baba Joons Coffee Almond Chewie vegan?
Baba Joons Coffee Almond Chewie is not vegan in terms of its ingredients - it contains egg white.What is the top ingredient in Baba Joons Coffee Almond Chewie?
The top ingredient in Baba Joons Coffee Almond Chewie is pure cane sugar.Source: USDA
