Choceur Milk Chocolate With Almonds - Nutrition and Ingredients
Nutrition & Ingredients Summary
One block of Choceur Milk Chocolate with Almonds (10 grams) contains 60 calories and 1 grams of protein. It consists of 45% carbohydrates, 10% protein, 40% fat, and less than 1% of water. Jump to Nutrition AnalysisChoceur Milk Chocolate with Almonds contains only 9 ingredients, which is 7.6 fewer than the average chocolate bar. The recommended serving size is 4 blocks, or 40 grams, which is very similar to the serving size of the average chocolate bar. Jump to Ingredient Analysis
In one block of Choceur Milk Chocolate with Almonds:
Source: USDA
- Calories: 60
- Protein: 1 g
- Sugar: 4.3 g
- Dietary fiber: 0.5 g
- Fat: 4 g, (Saturated: 3 g)
- Cholesterol: 2.5 mg
- Sodium: 3.8 mg
Source: USDA
Nutrition Details
Calories
Choceur Milk Chocolate with Almonds have 60 calories per block or 600 calories for every 100 grams. Most of its calories are from fat and carbohydrates.62% of calories in Choceur Milk Chocolate with Almonds are from fat, 31% of calories are from carbohydrates and 7% of calories are from protein.
Choceur Milk Chocolate with Almonds has 17% more calories than the average chocolate bar.
Carbohydrates
A good portion, or 31% of the calories in Choceur Milk Chocolate with Almonds are from carbohydrates. The carbs are mostly in the form of dietary fiber and sugar (10% and 90%).Sugar
One block of Choceur Milk Chocolate with Almonds has 4.3 grams of sugar or about 14% of daily recommended intake.Compared to the average chocolate bar, Choceur Milk Chocolate with Almonds has 12% less sugar.
Fat
The majority, or 62% of the calories in Choceur Milk Chocolate with Almonds are from fat. It are high in total fat, with 4 grams or 6% of recommended daily values per block. Most of the fat in Choceur Milk Chocolate with Almonds are saturated.Choceur Milk Chocolate with Almonds contain 2.5 mg of cholesterol and no trans-fat.
Compared to the average chocolate bar, Choceur Milk Chocolate with Almonds has 32% more total fat.
Protein
A single block of Choceur Milk Chocolate with Almonds contains 2% of recommended daily values or 1 grams of protein.Sodium
A single block of Choceur Milk Chocolate with Almonds contains 3.8 milligrams of sodium.Choceur Milk Chocolate with Almonds has 62% less sodium than the average chocolate bar.
Nutrition Facts
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Nutrition Comparison to Other Chocolate Bars
Here is a table of nutritional differences between Choceur Milk Chocolate with Almonds and the average chocolate bar. Comparing by equal weight (one serving or 40 grams):
| Nutrient | Choceur Milk Chocolate With Almonds | Difference | Average/Median Chocolate Bar |
|---|---|---|---|
| Calories | 240kcal | +17% | 203kcal / 205kcal |
| Carbohydrates | 18g | -22% | 23g / 23g |
| Sugar | 17g | -12% | 18g / 19g |
| Dietary Fiber | 2g | -39% | 2g / 1g |
| Total Fat | 16g | +32% | 12g / 12g |
| Saturated Fat | 12g | +69% | 7g / 7g |
| Trans Fat | ~ | ~ | <0.1g / ~ |
| Cholesterol | 10mg | +108% | 5mg / 5mg |
| Sodium | 15mg | -62% | 145mg / 40mg |
| Protein | 4g | +45% | 3g / 3g |
| Vitamin C | ~ | ~ | 1mg / ~ |
| Calcium | 60mg | +74% | 38mg / 34mg |
| Iron | 1mg | -43% | 2mg / 1mg |
Ingredients
Choceur Milk Chocolate with Almonds contains only 9 ingredients, which is 7.6 fewer than the average chocolate bar (16.6 ingredients). Its top ingredient is chocolate, similar to most chocolate bars.Full Ingredients List
milk chocolate (sugar, milk, cocoa butter, chocolate liquor, hazelnut paste, soy lecithin [emulsifier], vanilla extract), almonds.
Source: USDA
Choceur Milk Chocolate with Almonds does not contain palm oil or palm derivatives, which appears in more than 25% of chocolate bars.
Ingredients Compared to Other Chocolate Bars
The ingredients in Choceur Milk Chocolate with Almonds versus how frequently they appear in other chocolate bars:| Rank | Ingredient |
Extremely Uncommon
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Nearly Universal
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|---|---|---|---|---|---|---|---|
| 1 | Milk Chocolate | ||||||
| 2 | Sugar | ||||||
| 3 | Milk | ||||||
| 4 | Cocoa Butter | ||||||
| 5 | Chocolate Liquor | ||||||
| 6 | Hazelnut Paste | ||||||
| 7 | Soy Lecithin | ||||||
| 8 | Vanilla Extract | ||||||
| 9 | Almond |
FAQ
How many calories are in Choceur Milk Chocolate with Almonds?
Choceur Milk Chocolate with Almonds have 60 calories per block or 600 calories for every 100 grams.Source: USDA
How healthy is Choceur Milk Chocolate with Almonds?
On the positive side, Choceur Milk Chocolate with Almonds has 12% less sugar, 62% less sodium, 45% more protein and 74% more calcium than the average chocolate bar. Unfortunately, it also has 39% less dietary fiber, 32% more total fat, 69% more saturated fat, 108% more cholesterol and 43% less iron than the average chocolate bar.Source: USDA
Is Choceur Milk Chocolate with Almonds vegan?
Choceur Milk Chocolate with Almonds is not vegan in terms of its ingredients - it contains milk chocolate and milk.What is the top ingredient in Choceur Milk Chocolate with Almonds?
The top ingredient in Choceur Milk Chocolate with Almonds is milk chocolate.Source: USDA
