Chuao Maple Bacon Chocolate - Nutrition and Ingredients
Nutrition & Ingredients Summary
One ounce of Chuao Maple Bacon Chocolate (28.6 grams) contains 150 calories and 2.1 grams of protein. It consists of 55% carbohydrates, 8% protein, 35% fat, and less than 1% of water. Jump to Nutrition AnalysisChuao Maple Bacon Chocolate has 18 ingredients, which is 1.4 more than the average chocolate bar. The recommended serving size is 1.4 ounces, or 40 grams, which is very similar to the serving size of the average chocolate bar. Jump to Ingredient Analysis
In one ounce of Chuao Maple Bacon Chocolate:
Source: USDA
- Calories: 150
- Protein: 2.1 g
- Sugar: 14.3 g
- Dietary fiber: 0.7 g
- Fat: 10 g, (Saturated: 5.7 g)
- Cholesterol: 3.4 mg
- Sodium: 96.6 mg
Source: USDA
Nutrition Details
Calories
Chuao Maple Bacon Chocolate has 150 calories per ounce or 525 calories for every 100 grams. Most of its calories are from fat and carbohydrates.56% of calories in Chuao Maple Bacon Chocolate are from fat, 39% of calories are from carbohydrates and 5% of calories are from protein.
Chuao Maple Bacon Chocolate has about the same amount of calories as the average chocolate bar.
Carbohydrates
A good portion, or 39% of the calories in Chuao Maple Bacon Chocolate are from carbohydrates. The carbs are mostly in the form of sugar (95%).Sugar
One ounce of Chuao Maple Bacon Chocolate has 14.3 grams of sugar or about 48% of daily recommended intake.Chuao Maple Bacon Chocolate contains 4% more sugar than the average chocolate bar.
Fat
The majority, or 56% of the calories in Chuao Maple Bacon Chocolate are from fat. It is high in total fat, with 10 grams or 16% of recommended daily values per ounce. Most of the fat in Chuao Maple Bacon Chocolate are saturated.Chuao Maple Bacon Chocolate contains 3.4 mg of cholesterol and no trans-fat.
Chuao Maple Bacon Chocolate contains 16% more total fat than the average chocolate bar.
Protein
A single ounce of Chuao Maple Bacon Chocolate contains 4% of recommended daily values or 2.1 grams of protein.Sodium
One ounce of Chuao Maple Bacon Chocolate has 96.6 milligrams of sodium or about 6% of daily recommended intake.Compared to the average chocolate bar, Chuao Maple Bacon Chocolate has 238% less sodium.
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Nutrition Comparison to Other Chocolate Bars
Here is a table of nutritional differences between Chuao Maple Bacon Chocolate and the average chocolate bar. Comparing by equal weight (one serving or 40 grams):
| Nutrient | Chuao Maple Bacon Chocolate | Difference | Average/Median Chocolate Bar |
|---|---|---|---|
| Calories | 210kcal | +3% | 203kcal / 205kcal |
| Carbohydrates | 22g | -5% | 23g / 23g |
| Sugar | 20g | +4% | 18g / 19g |
| Dietary Fiber | 1g | -31% | 2g / 1g |
| Total Fat | 14g | +16% | 12g / 12g |
| Saturated Fat | 8g | +13% | 7g / 7g |
| Trans Fat | ~ | ~ | <0.1g / ~ |
| Cholesterol | 5mg | ~ | 5mg / 5mg |
| Sodium | 135mg | -238% | 145mg / 40mg |
| Protein | 3g | +9% | 3g / 3g |
| Vitamin C | ~ | ~ | 1mg / ~ |
| Calcium | 60mg | +74% | 38mg / 34mg |
| Iron | 1mg | -29% | 2mg / 1mg |
Ingredients
Chuao Maple Bacon Chocolate has 18 ingredients, which is 1.4 more than the average chocolate bar (16.6 ingredients). Its top ingredient is 41% milk chocolate, unlike most chocolate bars, where the top ingredient tends to be chocolate.Full Ingredients List
41% milk chocolate (sugar*, cacao butter*, milk, cacao*, sunflower lecithin [as an emulsifier], natural vanilla*), maple sugar, uncured bacon (pork, water, salt, turbinado sugar, seasoning), bonfire smoked sea salt, natural maple flavor (maple, canola oil).
Source: USDA
Chuao Maple Bacon Chocolate does not contain palm oil or palm derivatives, which appears in more than 25% of chocolate bars.
Ingredients Compared to Other Chocolate Bars
The ingredients in Chuao Maple Bacon Chocolate versus how frequently they appear in other chocolate bars:| Rank | Ingredient |
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| 1 | 41% Milk Chocolate | ||||||
| 2 | Sugar | ||||||
| 3 | Cacao Butter | ||||||
| 4 | Milk | ||||||
| 5 | Cacao | ||||||
| 6 | Sunflower Lecithin | ||||||
| 7 | Natural Vanilla | ||||||
| 8 | Maple Sugar | ||||||
| 9 | Uncured Bacon | ||||||
| 10 | Pork | ||||||
| 11 | Water | ||||||
| 12 | Salt | ||||||
| 13 | Turbinado Sugar | ||||||
| 14 | Seasoning | ||||||
| 15 | Bonfire Smoked Sea Salt | ||||||
| 16 | Natural Maple Flavor | ||||||
| 17 | Maple | ||||||
| 18 | Canola Oil |
FAQ
How much sugar is in Chuao Maple Bacon Chocolate?
One ounce of Chuao Maple Bacon Chocolate has 14.3 grams of sugar or 50.4 grams per 100g.Source: USDA
How many calories are in Chuao Maple Bacon Chocolate?
Chuao Maple Bacon Chocolate has 150 calories per ounce or 525 calories for every 100 grams.Source: USDA
How healthy is Chuao Maple Bacon Chocolate?
On the positive side, Chuao Maple Bacon Chocolate has 238% less sodium, 9% more protein and 74% more calcium than the average chocolate bar. Unfortunately, it also has 4% more sugar, 31% less dietary fiber, 16% more total fat, 13% more saturated fat and 29% less iron than the average chocolate bar.Source: USDA
Is Chuao Maple Bacon Chocolate vegan?
Chuao Maple Bacon Chocolate is not vegan in terms of its ingredients - it contains milk, bacon and pork.What is the top ingredient in Chuao Maple Bacon Chocolate?
The top ingredient in Chuao Maple Bacon Chocolate is 41% milk chocolate.Source: USDA
