Chocolove Milk Chocolate - Nutrition and Ingredients
Nutrition & Ingredients Summary
One bar of Chocolove Milk Chocolate (90.1 grams) contains 480 calories and 6 grams of protein. Chocolove milk chocolate consist of 57% carbohydrates, 7% protein, 33% fat, and less than 1% of water. Jump to Nutrition AnalysisChocolove Milk Chocolate contains only 6 ingredients, which is 10.6 fewer than the average chocolate bar. The recommended serving size is 0.333 bar, or 30 grams, which is a smaller portion compared to the serving size of the average chocolate bar. Jump to Ingredient Analysis
In one bar of Chocolove Milk Chocolate:
Source: USDA
- Calories: 480
- Protein: 6 g
- Sugar: 48 g
- Dietary fiber: 3 g
- Fat: 30 g, (Saturated: 18 g)
- Cholesterol: 15.3 mg
- Sodium: 60.4 mg
Source: USDA
Nutrition Details
Calories
Chocolove Milk Chocolate has 480 calories per bar or 533 calories for every 100 grams. Most of its calories are from fat and carbohydrates.54% of calories in Chocolove Milk Chocolate are from fat, 41% of calories are from carbohydrates and 5% of calories are from protein.
Compared to the average chocolate bar, Chocolove Milk Chocolate has 4% more calories.
Carbohydrates
A good portion, or 41% of the calories in Chocolove Milk Chocolate are from carbohydrates. The carbs in Chocolove Milk Chocolate are mostly in the form of sugar (94%).Sugar
One bar of Chocolove Milk Chocolate has 48 grams of sugar or about 160% of daily recommended intake.Chocolove Milk Chocolate contains 11% more sugar than the average chocolate bar.
Fat
The majority, or 54% of the calories in Chocolove Milk Chocolate are from fat. Chocolove Milk Chocolate is high in total fat, with 30 grams or 47% of recommended daily values per bar. Most of the fat in Chocolove Milk Chocolate are saturated and it contains a high amount of saturated fat, about 100% of recommended daily values.Chocolove Milk Chocolate contains 15.3 mg of cholesterol and no trans-fat.
Chocolove Milk Chocolate contains 10% more total fat than the average chocolate bar.
Protein
A single bar of Chocolove Milk Chocolate contains 12% of recommended daily values or 6 grams of protein.Sodium
One bar of Chocolove Milk Chocolate has 60.4 milligrams of sodium or about 4% of daily recommended intake.Chocolove Milk Chocolate contains 33% less sodium than the average chocolate bar.
Nutrition Facts
|
Chocolove Milk Chocolate:
( -
g )
|
||
|---|---|---|
| calories |
|
KCAL % |
| carbohydrates |
|
G % |
| dietary fiber |
|
G % |
| sugar | G | |
| total fat |
|
G % |
| saturated fat |
|
G % |
| trans fat | G | |
| protein |
|
G % |
| cholesterol | MG | |
| sodium |
|
MG % |
| Vitamin A |
|
UG % |
| Vitamin C |
|
MG % |
| calcium |
|
MG % |
| iron |
|
MG % |
Have a correction or suggestions? Shoot us an email.
Nutrition Comparison to Other Chocolate Bars
Here is a table of nutritional differences between Chocolove Milk Chocolate and the average chocolate bar. Comparing by equal weight (one serving or 30 grams):
| Nutrient | Chocolove Milk Chocolate | Difference | Average/Median Chocolate Bar |
|---|---|---|---|
| Calories | 160kcal | +4% | 152kcal / 154kcal |
| Carbohydrates | 17g | +2% | 17g / 17g |
| Sugar | 16g | +11% | 13g / 14g |
| Dietary Fiber | 1g | +8% | 2g / 1g |
| Total Fat | 10g | +10% | 9g / 9g |
| Saturated Fat | 6g | +13% | 5g / 5g |
| Trans Fat | ~ | ~ | <0.1g / ~ |
| Cholesterol | 5mg | +42% | 4mg / 4mg |
| Sodium | 20mg | -33% | 109mg / 30mg |
| Protein | 2g | +3% | 2g / 2g |
| Vitamin C | ~ | ~ | 0mg / ~ |
| Calcium | 40mg | +55% | 29mg / 26mg |
| Iron | 1mg | +90% | 1mg / 1mg |
Ingredients
Chocolove Milk Chocolate contains only 6 ingredients, which is 10.6 fewer than the average chocolate bar (16.6 ingredients). Its top ingredient is sugar, unlike most chocolate bars, where the top ingredient tends to be chocolate.Full Ingredients List
sugar, cocoa butter, milk, cocoa liquor, soy lecithin, vanilla.
Source: USDA
Chocolove Milk Chocolate does not contain palm oil or palm derivatives, which appears in more than 25% of chocolate bars.
Ingredients Compared to Other Chocolate Bars
The ingredients in Chocolove Milk Chocolate versus how frequently they appear in other chocolate bars:| Rank | Ingredient |
Extremely Uncommon
|
Very Uncommon
|
Uncommon
|
Common
|
Very Common
|
Nearly Universal
|
|---|---|---|---|---|---|---|---|
| 1 | Sugar | ||||||
| 2 | Cocoa Butter | ||||||
| 3 | Milk | ||||||
| 4 | Cocoa Liquor | ||||||
| 5 | Soy Lecithin | ||||||
| 6 | Vanilla |
FAQ
How many calories are in Chocolove Milk Chocolate?
Chocolove Milk Chocolate has 480 calories per bar or 533 calories for every 100 grams.Source: USDA
How healthy is Chocolove Milk Chocolate?
On the positive side, Chocolove Milk Chocolate has 8% more dietary fiber, 33% less sodium, 3% more protein, 55% more calcium and 90% more iron than the average chocolate bar. Unfortunately, it also has 11% more sugar, 10% more total fat, 13% more saturated fat and 42% more cholesterol than the average chocolate bar.Source: USDA
Is Chocolove Milk Chocolate vegan?
Chocolove Milk Chocolate is not vegan in terms of its ingredients - it contains milk.What is the top ingredient in Chocolove Milk Chocolate?
The top ingredient in Chocolove Milk Chocolate is sugar.Source: USDA
