Lindt Creme Brulee Milk Chocolate - Nutrition and Ingredients
Nutrition & Ingredients Summary
One piece of Lindt Creme Brulee Milk Chocolate (10 grams) contains 58 calories and 0.5 grams of protein. It consists of 50% carbohydrates, 5% protein, 40% fat, and less than 1% of water. Jump to Nutrition AnalysisLindt Creme Brulee Milk Chocolate has 18 ingredients, which is 1.4 more than the average chocolate bar. The recommended serving size is 4 pieces, or 40 grams, which is very similar to the serving size of the average chocolate bar. Jump to Ingredient Analysis
In one piece of Lindt Creme Brulee Milk Chocolate:
Source: USDA
- Calories: 58
- Protein: 0.5 g
- Sugar: 5 g
- Dietary fiber: 0.3 g
- Fat: 4 g, (Saturated: 2.5 g)
- Cholesterol: 5 mg
- Sodium: 8.8 mg
Source: USDA
Nutrition Details
Calories
Lindt Creme Brulee Milk Chocolate has 58 calories per piece or 580 calories for every 100 grams. Most of its calories are from fat and carbohydrates.62% of calories in Lindt Creme Brulee Milk Chocolate are from fat, 35% of calories are from carbohydrates and 3% of calories are from protein.
Lindt Creme Brulee Milk Chocolate has 12% more calories than the average chocolate bar.
Carbohydrates
A good portion, or 35% of the calories in Lindt Creme Brulee Milk Chocolate are from carbohydrates. The carbs are mostly in the form of sugar (94%).Sugar
One piece of Lindt Creme Brulee Milk Chocolate has 5 grams of sugar or about 17% of daily recommended intake.Compared to the average chocolate bar, Lindt Creme Brulee Milk Chocolate has 4% more sugar.
Fat
The majority, or 62% of the calories in Lindt Creme Brulee Milk Chocolate are from fat. It is high in total fat, with 4 grams or 6% of recommended daily values per piece. Most of the fat in Lindt Creme Brulee Milk Chocolate are saturated.Lindt Creme Brulee Milk Chocolate contains 5 mg of cholesterol and no trans-fat.
Compared to the average chocolate bar, Lindt Creme Brulee Milk Chocolate has 32% more total fat.
Protein
A single piece of Lindt Creme Brulee Milk Chocolate contains 0.5 grams of protein.Sodium
A single piece of Lindt Creme Brulee Milk Chocolate contains 8.8 milligrams of sodium.Lindt Creme Brulee Milk Chocolate has about the same amount of sodium as the average chocolate bar.
Nutrition Facts
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Nutrition Comparison to Other Chocolate Bars
Here is a table of nutritional differences between Lindt Creme Brulee Milk Chocolate and the average chocolate bar. Comparing by equal weight (one serving or 40 grams):
| Nutrient | Lindt Creme Brulee Milk Chocolate | Difference | Average/Median Chocolate Bar |
|---|---|---|---|
| Calories | 230kcal | +12% | 203kcal / 205kcal |
| Carbohydrates | 20g | -13% | 23g / 23g |
| Sugar | 20g | +4% | 18g / 19g |
| Dietary Fiber | 1g | -31% | 2g / 1g |
| Total Fat | 16g | +32% | 12g / 12g |
| Saturated Fat | 10g | +41% | 7g / 7g |
| Trans Fat | ~ | ~ | <0.1g / ~ |
| Cholesterol | 20mg | +317% | 5mg / 5mg |
| Sodium | 35mg | +12% | 145mg / 40mg |
| Protein | 2g | -28% | 3g / 3g |
| Vitamin C | ~ | ~ | 1mg / ~ |
| Calcium | 80mg | +133% | 38mg / 34mg |
| Iron | 0mg | -64% | 2mg / 1mg |
Ingredients
Lindt Creme Brulee Milk Chocolate has 18 ingredients, which is 1.4 more than the average chocolate bar (16.6 ingredients). Its top ingredient is sugar, unlike most chocolate bars, where the top ingredient tends to be chocolate.Full Ingredients List
sugar, cocoa butter, milk, milkfat, chocolate, lactose, caramelized sugar, skim milk, crumbled wafer [wheat flour, rice flour, sugar, leavening (sodium bicarbonate), palm oil, soy lecithin (emulsifier), barley malt powder, artificial flavors.
Source: USDA
Lindt Creme Brulee Milk Chocolate contains palm oil or palm derivatives, which also appears in more than 25% of chocolate bars.
Lindt Creme Brulee Milk Chocolate contains artificial flavoring or colors, unlike most chocolate bars, which are more naturally made.
Ingredients Compared to Other Chocolate Bars
The ingredients in Lindt Creme Brulee Milk Chocolate versus how frequently they appear in other chocolate bars:| Rank | Ingredient |
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| 1 | Sugar | ||||||
| 2 | Cocoa Butter | ||||||
| 3 | Milk | ||||||
| 4 | Milkfat | ||||||
| 5 | Chocolate | ||||||
| 6 | Lactose | ||||||
| 7 | Caramelized Sugar | ||||||
| 8 | Skim Milk | ||||||
| 9 | Crumbled Wafer | ||||||
| 10 | Wheat Flour | ||||||
| 11 | Rice Flour | ||||||
| 12 | Leavening | ||||||
| 13 | Sodium Bicarbonate | ||||||
| 14 | Palm Oil | ||||||
| 15 | Soy Lecithin | ||||||
| 16 | Barley Malt Powder | ||||||
| 17 | Artificial Flavor |
FAQ
How many calories are in Lindt Creme Brulee Milk Chocolate?
Lindt Creme Brulee Milk Chocolate has 58 calories per piece or 580 calories for every 100 grams.Source: USDA
How healthy is Lindt Creme Brulee Milk Chocolate?
On the positive side, Lindt Creme Brulee Milk Chocolate has 133% more calcium than the average chocolate bar. Unfortunately, it also has 4% more sugar, 31% less dietary fiber, 32% more total fat, 41% more saturated fat, 317% more cholesterol, 12% more sodium, 28% less protein and 64% less iron than the average chocolate bar.Source: USDA
Is Lindt Creme Brulee Milk Chocolate vegan?
Lindt Creme Brulee Milk Chocolate is not vegan in terms of its ingredients - it contains milk, milkfat, lactose and skim milk. It also has artificial flavor which can be non-vegan.What is the top ingredient in Lindt Creme Brulee Milk Chocolate?
The top ingredient in Lindt Creme Brulee Milk Chocolate is sugar.Source: USDA
