Lindt Little Chicks - Nutrition and Ingredients


image of Lindt Little Chick Milk Chocolate

Nutrition & Ingredients Summary

One piece of Lindt Little Chicks (10 grams) contains 58 calories and 0.8 grams of protein. Lindt little chicks consists of 50% carbohydrates, 8% protein, 38% fat, and less than 1% of water. Jump to Nutrition Analysis

Lindt Little Chicks contains only 9 ingredients, which is 7.6 fewer than the average chocolate bar. The recommended serving size is 4 pieces, or 40 grams, which is very similar to the serving size of the average chocolate bar. Jump to Ingredient Analysis

In one piece of Lindt Little Chicks:

  • Calories: 58
  • Protein: 0.8 g
  • Sugar: 5 g
  • Dietary fiber: 0.3 g
  • Fat: 3.8 g, (Saturated: 2.3 g)
  • Cholesterol: 2.5 mg
  • Sodium: 7.5 mg

Source: USDA

Nutrition Details

Calories

Lindt Little Chicks have 58 calories per piece or 580 calories for every 100 grams. Most of its calories are from fat and carbohydrates.

60% of calories in Lindt Little Chicks are from fat, 35% of calories are from carbohydrates and 6% of calories are from protein.

Carbohydrates

A good portion, or 35% of the calories in Lindt Little Chicks are from carbohydrates. The carbs in Lindt Little Chicks are mostly in the form of sugar (94%).

Sugar

One piece of Lindt Little Chicks has 5 grams of sugar or about 17% of daily recommended intake.

Fat

The majority, or 60% of the calories in Lindt Little Chicks are from fat. Lindt Little Chicks are high in total fat, with 3.8 grams or 6% of recommended daily values per piece. Most of the fat in Lindt Little Chicks are saturated.

Lindt Little Chicks contain 2.5 mg of cholesterol and no trans-fat.

Protein

A single piece of Lindt Little Chicks contains 2% of recommended daily values or 0.8 grams of protein.

Sodium

A single piece of Lindt Little Chicks contains 7.5 milligrams of sodium.

Nutrition Facts

Lindt Little Chicks:

( - g )

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sugar G
total fat
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saturated fat
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trans fat G
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sodium
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Vitamin A
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Nutrition calculations are from Harvard Medical's nutrient guidelines [1] and USDA's food central database (2019) [2].
We calculated values from 2000 kCal daily recommended diet.

* Change the quantity to find a portion that works for your diet - brands often change their recommended serving size.

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Nutrition Comparison to Other Chocolate Bars


Here is a table of nutritional differences between Lindt Little Chicks and the average chocolate bar. Comparing by equal weight (one serving or 40 grams):
Nutrition comparison between Lindt Little Chicks and the average chocolate bar, 1 serving (40g).
Nutrient Lindt Little Chicks Difference Average/Median
Chocolate Bar
Calories 230kcal +12% 203kcal / 205kcal
Carbohydrates 20g -13% 23g / 23g
Sugar 20g +4% 18g / 19g
Dietary Fiber 1g -31% 2g / 1g
Total Fat 15g +24% 12g / 12g
Saturated Fat 9g +27% 7g / 7g
Trans Fat ~ ~ <0.1g / ~
Cholesterol 10mg +108% 5mg / 5mg
Sodium 30mg -25% 145mg / 40mg
Protein 3g +9% 3g / 3g
Vitamin C 1mg ~ 1mg / ~
Calcium 100mg +191% 38mg / 34mg
Iron 0mg -64% 2mg / 1mg

Ingredients

Lindt Little Chicks contains only 9 ingredients, which is 7.6 fewer than the average chocolate bar (16.6 ingredients). Its top ingredient is sugar, unlike most chocolate bars, where the top ingredient tends to be chocolate.

Full Ingredients List

sugar, cocoa butter, milk, chocolate, lactose, skim milk, soya lecithin (emulsifier), barley malt powder, artificial flavor.
Source: USDA

This chocolate bar contains cocoa butter, milk, chocolate, lactose, lecithin and artificial flavor, which are also common ingredients in many other chocolate bars.

Lindt Little Chicks does not contain palm oil or palm derivatives, which appears in more than 25% of chocolate bars.

Lindt Little Chicks contains artificial flavoring or colors, unlike most chocolate bars, which are more naturally made.



Ingredients Compared to Other Chocolate Bars

The ingredients in Lindt Little Chicks versus how frequently they appear in other chocolate bars:
How common the ingredients in Lindt Little Chicks are compared to other chocolate bars
Rank Ingredient
Extremely Uncommon
Very Uncommon
Uncommon
Common
Very Common
Nearly Universal
1 Sugar
2 Cocoa Butter
3 Milk
4 Chocolate
5 Lactose
6 Skim Milk
7 Soya Lecithin
8 Barley Malt Powder
9 Artificial Flavor

FAQ

How many calories are in Lindt Little Chicks?

Lindt Little Chicks have 58 calories per piece or 580 calories for every 100 grams.
Source: USDA

How healthy is Lindt Little Chicks?

On the positive side, Lindt Little Chicks has 25% less sodium, 9% more protein and 191% more calcium than the average chocolate bar. Unfortunately, it also has 4% more sugar, 31% less dietary fiber, 24% more total fat, 27% more saturated fat, 108% more cholesterol and 64% less iron than the average chocolate bar.
Source: USDA

Is Lindt Little Chicks vegan?

Lindt Little Chicks is not vegan in terms of its ingredients - it contains milk, lactose and skim milk. It also has artificial flavor which can be non-vegan.

What is the top ingredient in Lindt Little Chicks?

The top ingredient in Lindt Little Chicks is sugar.
Source: USDA