Dick Taylor Fleur De Sel Dark Chocolate - Nutrition and Ingredients
Nutrition & Ingredients Summary
One ounce of Dick Taylor Fleur De Sel Dark Chocolate (28 grams) contains 160 calories and 3 grams of protein. It consists of 46% carbohydrates, 11% protein, 39% fat, and less than 1% of water. Jump to Nutrition AnalysisDick Taylor Fleur De Sel Dark Chocolate contains only 3 ingredients, which is 13.6 fewer than the average chocolate bar. The recommended serving size is 1 ounce, or 28 grams, which is a smaller portion compared to the serving size of the average chocolate bar. Jump to Ingredient Analysis
In one ounce of Dick Taylor Fleur De Sel Dark Chocolate:
Source: USDA
- Calories: 160
- Protein: 3 g
- Sugar: 8 g
- Dietary fiber: 3 g
- Fat: 11 g
- Sodium: 5 mg
Source: USDA
Nutrition Details
Calories
Dick Taylor Fleur De Sel Dark Chocolate has 160 calories per ounce or 571 calories for every 100 grams. Most of its calories are from fat and carbohydrates.61% of calories in Dick Taylor Fleur De Sel Dark Chocolate are from fat, 32% of calories are from carbohydrates and 7% of calories are from protein.
Dick Taylor Fleur De Sel Dark Chocolate contains 12% more calories than the average chocolate bar.
Carbohydrates
A good portion, or 32% of the calories in Dick Taylor Fleur De Sel Dark Chocolate are from carbohydrates. The carbs are mostly in the form of dietary fiber and sugar (27% and 73%).Sugar
One ounce of Dick Taylor Fleur De Sel Dark Chocolate has 8 grams of sugar or about 27% of daily recommended intake.Dick Taylor Fleur De Sel Dark Chocolate contains 41% less sugar than the average chocolate bar.
Fat
The majority, or 61% of the calories in Dick Taylor Fleur De Sel Dark Chocolate are from fat. It is high in total fat, with 11 grams or 17% of recommended daily values per ounce. Most of the fat in Dick Taylor Fleur De Sel Dark Chocolate are healthier unsaturated fats.Dick Taylor Fleur De Sel Dark Chocolate is cholesterol free and trans-fat free.
Dick Taylor Fleur De Sel Dark Chocolate has 30% more total fat than the average chocolate bar.
Protein
A single ounce of Dick Taylor Fleur De Sel Dark Chocolate contains 6% of recommended daily values or 3 grams of protein.Sodium
A single ounce of Dick Taylor Fleur De Sel Dark Chocolate contains 5 milligrams of sodium.Dick Taylor Fleur De Sel Dark Chocolate has 82% less sodium than the average chocolate bar.
Nutrition Facts
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Nutrition Comparison to Other Chocolate Bars
Here is a table of nutritional differences between Dick Taylor Fleur De Sel Dark Chocolate and the average chocolate bar. Comparing by equal weight (one serving or 28 grams):
| Nutrient | Dick Taylor Fleur De Sel Dark Chocolate | Difference | Average/Median Chocolate Bar |
|---|---|---|---|
| Calories | 160kcal | +12% | 142kcal / 143kcal |
| Carbohydrates | 13g | -20% | 16g / 16g |
| Sugar | 8g | -41% | 12g / 13g |
| Dietary Fiber | 3g | +197% | 2g / 1g |
| Total Fat | 11g | +30% | 9g / 8g |
| Trans Fat | ~ | ~ | <0.1g / ~ |
| Cholesterol | ~ | -100% | 3mg / 3mg |
| Sodium | 5mg | -82% | 102mg / 28mg |
| Protein | 3g | +55% | 2g / 2g |
| Vitamin C | 1mg | ~ | 0mg / ~ |
| Calcium | ~ | -100% | 27mg / 24mg |
| Iron | 1mg | +104% | 1mg / 1mg |
Ingredients
Dick Taylor Fleur De Sel Dark Chocolate contains only 3 ingredients, which is 13.6 fewer than the average chocolate bar (16.6 ingredients). Its top ingredient is cacao, unlike most chocolate bars, where the top ingredient tends to be chocolate.Full Ingredients List
cacao*, cane sugar*, (cacao solids 73% minimum)
Source: USDA
Dick Taylor Fleur De Sel Dark Chocolate does not contain palm oil or palm derivatives, which appears in more than 25% of chocolate bars.
Ingredients Compared to Other Chocolate Bars
The ingredients in Dick Taylor Fleur De Sel Dark Chocolate versus how frequently they appear in other chocolate bars:| Rank | Ingredient |
Extremely Uncommon
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Uncommon
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Very Common
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Nearly Universal
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|---|---|---|---|---|---|---|---|
| 1 | Cacao | ||||||
| 2 | Cane Sugar | ||||||
| 3 | Cacao Solids 73% Minimum |
FAQ
How much sugar is in Dick Taylor Fleur De Sel Dark Chocolate?
One ounce of Dick Taylor Fleur De Sel Dark Chocolate has 8 grams of sugar or 28.2 grams per 100g.Source: USDA
How many calories are in Dick Taylor Fleur De Sel Dark Chocolate?
Dick Taylor Fleur De Sel Dark Chocolate has 160 calories per ounce or 571 calories for every 100 grams.Source: USDA
How healthy is Dick Taylor Fleur De Sel Dark Chocolate?
On the positive side, Dick Taylor Fleur De Sel Dark Chocolate has 41% less sugar, 197% more dietary fiber, 100% less cholesterol, 82% less sodium, 55% more protein and 104% more iron than the average chocolate bar. Unfortunately, it also has 30% more total fat and 100% less calcium than the average chocolate bar.Source: USDA
Is Dick Taylor Fleur De Sel Dark Chocolate vegan?
Dick Taylor Fleur De Sel Dark Chocolate is likely vegan in terms of its ingredients.What is the top ingredient in Dick Taylor Fleur De Sel Dark Chocolate?
The top ingredient in Dick Taylor Fleur De Sel Dark Chocolate is cacao.Source: USDA
