Elite Hazelnut & Cream Milk Chocolate - Nutrition and Ingredients
Nutrition & Ingredients Summary
One package of Elite Hazelnut & Cream Milk Chocolate (45 grams) contains 250 calories and 4 grams of protein. It consists of 56% carbohydrates, 9% protein, 33% fat, and less than 1% of water. Jump to Nutrition Analysis
Elite Hazelnut & Cream Milk Chocolate has 26 ingredients, which is 9.4 more than the average chocolate bar.
The recommended serving size is 1 package, or 45 grams, which is a larger portion compared to the serving size of the average chocolate bar. Jump to Ingredient Analysis
In one package of Elite Hazelnut & Cream Milk Chocolate:
Elite Hazelnut & Cream Milk Chocolate has 250 calories per package or 556 calories for every 100 grams. Most of its calories are from fat and carbohydrates.
54% of calories in Elite Hazelnut & Cream Milk Chocolate are from fat, 40% of calories are from carbohydrates and 6% of calories are from protein.
Elite Hazelnut & Cream Milk Chocolate has 9% more calories than the average chocolate bar.
Carbohydrates
A good portion, or 40% of the calories in Elite Hazelnut & Cream Milk Chocolate are from carbohydrates.
The carbs are mostly in the form of sugar (100%).
Sugar
One package of Elite Hazelnut & Cream Milk Chocolate has 18 grams of sugar or about 60% of daily recommended intake.
Compared to the average chocolate bar, Elite Hazelnut & Cream Milk Chocolate has 17% less sugar.
Fat
The majority, or 54% of the calories in Elite Hazelnut & Cream Milk Chocolate are from fat. It is high in total fat, with 15 grams or 23% of recommended daily values per package. Most of the fat in Elite Hazelnut & Cream Milk Chocolate are saturated and it contains a high amount of saturated fat, about 40% of recommended daily values.
Elite Hazelnut & Cream Milk Chocolate contains 5 mg of cholesterol and no trans-fat.
Compared to the average chocolate bar, Elite Hazelnut & Cream Milk Chocolate has 10% more total fat.
Protein
A single package of Elite Hazelnut & Cream Milk Chocolate contains 8% of recommended daily values or 4 grams of protein.
Sodium
One package of Elite Hazelnut & Cream Milk Chocolate has 30.2 milligrams of sodium or about 2% of daily recommended intake.
Elite Hazelnut & Cream Milk Chocolate has 33% less sodium than the average chocolate bar.
Nutrition Facts
Elite Hazelnut & Cream Milk Chocolate:
( -
g )
calories
KCAL%
carbohydrates
G%
sugar
G
total fat
G%
saturated fat
G%
protein
G%
cholesterol
MG
sodium
MG%
Nutrition calculations are from Harvard Medical's nutrient guidelines [1] and USDA's food central database (2019) [2]. We calculated values from 2000 kCal daily recommended diet.
* Change the quantity to find a portion that works for your diet - brands often change their recommended serving size.
Food
Amount
Action
Elite Hazelnut & Cream Milk Chocolate
package
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Nutrition Comparison to Other Chocolate Bars
Here is a table of nutritional differences between Elite Hazelnut & Cream Milk Chocolate and the average chocolate bar.
Comparing by equal weight (one
serving or 45 grams):
Nutrition comparison between Elite Hazelnut & Cream Milk Chocolate and the average chocolate bar,
1 serving (45g).
Nutrient
Elite Hazelnut & Cream Milk Chocolate
Difference
Average/Median Chocolate Bar
Calories
250kcal
+9%
229kcal
/
230kcal
Carbohydrates
25g
+4%
26g
/
26g
Sugar
18g
-17%
20g
/
22g
Total Fat
15g
+10%
14g
/
14g
Saturated Fat
8g
~
8g
/
8g
Cholesterol
5mg
-8%
5mg
/
5mg
Sodium
30mg
-33%
164mg
/
45mg
Protein
4g
+29%
3g
/
3g
Ingredients
Elite Hazelnut & Cream Milk Chocolate has 26 ingredients, which is 9.4 more than the average chocolate bar (16.6 ingredients).
Its top ingredient is sugar, unlike most chocolate bars, where the top ingredient tends to be chocolate.
This chocolate bar contains milk, cocoa butter, palm oil, milk fat, lecithin and salt, which are also common ingredients in many other chocolate bars.
Elite Hazelnut & Cream Milk Chocolate contains palm oil or palm derivatives, which also appears in more than 25% of chocolate bars.
Elite Hazelnut & Cream Milk Chocolate contains artificial flavoring or colors, unlike most chocolate bars, which are more naturally made.
Ingredients Compared to Other Chocolate Bars
The ingredients in Elite Hazelnut & Cream Milk Chocolate versus how frequently they appear in other chocolate bars:
How common the ingredients in Elite Hazelnut & Cream Milk Chocolate are compared to other chocolate bars
Rank
Ingredient
Extremely Uncommon
Very Uncommon
Uncommon
Common
Very Common
Nearly Universal
1
Sugar
2
Milk Powder
3
Cocoa Butter
4
Nuts 95%
5
Hazelut
6
Cashew
7
Almond
8
Cocoa Mass
9
Vegetable Oil
10
Fat
11
Palm Oil
12
Palm Fat
13
Wheat Flour
14
Gluten
15
Soya Flour
16
Milk Fat
17
Soya
18
Rapeseed Lecithin
19
Pgpr
20
Salt
21
Flavor
22
Artificial
23
Leavening
24
Sodium Bicarbonate
25
Ammonium Bicarbonate
26
Enzymes Milk Chocolate Cocoa Solids 28% Min Milk Solids 14% Min
FAQ
How many calories are in Elite Hazelnut & Cream Milk Chocolate?
Elite Hazelnut & Cream Milk Chocolate has 250 calories per package or 556 calories for every 100 grams.
Source: USDA
How healthy is Elite Hazelnut & Cream Milk Chocolate?
On the positive side, Elite Hazelnut & Cream Milk Chocolate has 17% less sugar, 8% less cholesterol, 33% less sodium and 29% more protein than the average chocolate bar. Unfortunately, it also has 10% more total fat than the average chocolate bar.
Source: USDA
Is Elite Hazelnut & Cream Milk Chocolate vegan?
Elite Hazelnut & Cream Milk Chocolate is not vegan in terms of its ingredients - it contains milk and milk fat.
What is the top ingredient in Elite Hazelnut & Cream Milk Chocolate?
The top ingredient in Elite Hazelnut & Cream Milk Chocolate is sugar.
Source: USDA
Find Nutrition & Ingredient Analysis for Other chocolate bar
SouperSage calculates the frequency of an ingredient in a category of branded foods, in this case chocolate bars.
For each item, we count each ingredient from the ingredients list provided to us from USDA's Food Central Database. [1] Then, we create a distribution of how common an ingredient shows up for that type of food.
The buckets for each ingredient category:
Nearly Universal - shows up in over 75% of items in the category
Very Common - shows up in 50-75% of items
Common - shows up in 20-50% of items
Uncommon - shows up in 10-20% of items
Very Uncommon & Extremely Uncommon - shows up in 10% or less of items
Nutrition Distributions
SouperSage calculates average nutritional content of a category of branded foods, in this case chocolate bars.
For each nutrient, we calculate the averages, medians and distribution of that nutrient in this category of food using data from USDA's Food Central Database. [1]
The differences marked in green are generally considered to be good for that category, less sugar, less sodium and more vitamins or minerals.
The differences marked in red are generally considered to be bad for that category, more saturated fat, more cholestrol and less vitamins and minerals.