Endangered Species Cinnamon Cayenne Cherries Dark Chocolate - Nutrition and Ingredients


image of Endangered Species Chocolate 60% Cocoa Cinnamon Cayenne & Cherries + Dark Chocolate

Nutrition & Ingredients Summary

One ounce of Endangered Species Cinnamon Cayenne Cherries Dark Chocolate (28 grams) contains 160 calories and 2 grams of protein. It consists of 57% carbohydrates, 7% protein, 36% fat, and less than 1% of water. Jump to Nutrition Analysis

Endangered Species Cinnamon Cayenne Cherries Dark Chocolate contains only 12 ingredients, which is 4.6 fewer than the average chocolate bar. The recommended serving size is 1 ounce, or 28 grams, which is a smaller portion compared to the serving size of the average chocolate bar. Jump to Ingredient Analysis

In one ounce of Endangered Species Cinnamon Cayenne Cherries Dark Chocolate:

  • Calories: 160
  • Protein: 2 g
  • Sugar: 11 g
  • Dietary fiber: 3 g
  • Fat: 10 g, (Saturated: 6 g)

Source: USDA

Nutrition Details

Calories

Endangered Species Cinnamon Cayenne Cherries Dark Chocolate has 160 calories per ounce or 571 calories for every 100 grams. Most of its calories are from fat and carbohydrates.

56% of calories in Endangered Species Cinnamon Cayenne Cherries Dark Chocolate are from fat, 40% of calories are from carbohydrates and 5% of calories are from protein.

Carbohydrates

A good portion, or 40% of the calories in Endangered Species Cinnamon Cayenne Cherries Dark Chocolate are from carbohydrates. The carbs are mostly in the form of dietary fiber and sugar (21% and 79%).

Sugar

One ounce of Endangered Species Cinnamon Cayenne Cherries Dark Chocolate has 11 grams of sugar or about 37% of daily recommended intake.

Fat

The majority, or 56% of the calories in Endangered Species Cinnamon Cayenne Cherries Dark Chocolate are from fat. It is high in total fat, with 10 grams or 16% of recommended daily values per ounce. Most of the fat in Endangered Species Cinnamon Cayenne Cherries Dark Chocolate are saturated and it contains a high amount of saturated fat, about 30% of recommended daily values.

Endangered Species Cinnamon Cayenne Cherries Dark Chocolate is cholesterol free and trans-fat free.

Protein

A single ounce of Endangered Species Cinnamon Cayenne Cherries Dark Chocolate contains 4% of recommended daily values or 2 grams of protein.

Sodium

Nutrition Facts

Endangered Species Cinnamon Cayenne Cherries Dark Chocolate:

( - g )

calories
KCAL %
carbohydrates
G %
dietary fiber
G %
sugar G
total fat
G %
saturated fat
G %
trans fat G
protein
G %
cholesterol MG
sodium
MG %
Vitamin D
IU %
calcium
MG %
iron
MG %
potassium
MG %
Nutrition calculations are from Harvard Medical's nutrient guidelines [1] and USDA's food central database (2019) [2].
We calculated values from 2000 kCal daily recommended diet.

* Change the quantity to find a portion that works for your diet - brands often change their recommended serving size.

Have a correction or suggestions? Shoot us an email.

Nutrition Comparison to Other Chocolate Bars


Here is a table of nutritional differences between Endangered Species Cinnamon Cayenne Cherries Dark Chocolate and the average chocolate bar. Comparing by equal weight (one serving or 28 grams):
Nutrition comparison between Endangered Species Cinnamon Cayenne Cherries Dark Chocolate and the average chocolate bar, 1 serving (28g).
Nutrient Endangered Species Cinnamon Cayenne Cherries Dark Chocolate Difference Average/Median
Chocolate Bar
Calories 160kcal +12% 142kcal / 143kcal
Carbohydrates 16g +1% 16g / 16g
Sugar 11g -18% 12g / 13g
Dietary Fiber 3g +197% 2g / 1g
Total Fat 10g +18% 9g / 8g
Saturated Fat 6g +21% 5g / 5g
Trans Fat ~ ~ <0.1g / ~
Cholesterol ~ -100% 3mg / 3mg
Sodium ~ -100% 102mg / 28mg
Protein 2g -3% 2g / 2g
Vitamin D ~ ~ 1iu / ~
Calcium ~ -100% 27mg / 24mg
Iron 1mg -27% 1mg / 1mg
Potassium 140mg +40% 118mg / 100mg

another image of Endangered Species Chocolate 60% Cocoa Cinnamon Cayenne & Cherries + Dark Chocolate

Ingredients

Endangered Species Cinnamon Cayenne Cherries Dark Chocolate contains only 12 ingredients, which is 4.6 fewer than the average chocolate bar (16.6 ingredients). Its top ingredient is bittersweet chocolate, unlike most chocolate bars, where the top ingredient tends to be chocolate.

Full Ingredients List

bittersweet chocolate (chocolate liquor, sugar, cocoa butter, soy lecithin, vanilla), dried tart cherries, cinnamon, sugar, cayenne pepper, cellulose powder, sunflower oil.
Source: USDA

This chocolate bar contains sugar, cocoa butter and soy lecithin, which are also common ingredients in many other chocolate bars.

Endangered Species Cinnamon Cayenne Cherries Dark Chocolate does not contain palm oil or palm derivatives, which appears in more than 25% of chocolate bars.



Ingredients Compared to Other Chocolate Bars

The ingredients in Endangered Species Cinnamon Cayenne Cherries Dark Chocolate versus how frequently they appear in other chocolate bars:
How common the ingredients in Endangered Species Cinnamon Cayenne Cherries Dark Chocolate are compared to other chocolate bars
Rank Ingredient
Extremely Uncommon
Very Uncommon
Uncommon
Common
Very Common
Nearly Universal
1 Bittersweet Chocolate
2 Chocolate Liquor
3 Sugar
4 Cocoa Butter
5 Soy Lecithin
6 Vanilla
7 Dried Tart Cherry
8 Cinnamon
9 Cayenne Pepper
10 Cellulose Powder
11 Sunflower Oil

FAQ

How much sugar is in Endangered Species Cinnamon Cayenne Cherries Dark Chocolate?

One ounce of Endangered Species Cinnamon Cayenne Cherries Dark Chocolate has 11 grams of sugar or 38.8 grams per 100g.
Source: USDA

How many calories are in Endangered Species Cinnamon Cayenne Cherries Dark Chocolate?

Endangered Species Cinnamon Cayenne Cherries Dark Chocolate has 160 calories per ounce or 571 calories for every 100 grams.
Source: USDA

How healthy is Endangered Species Cinnamon Cayenne Cherries Dark Chocolate?

On the positive side, Endangered Species Cinnamon Cayenne Cherries Dark Chocolate has 18% less sugar, 197% more dietary fiber, 100% less cholesterol, 100% less sodium and 40% more potassium than the average chocolate bar. Unfortunately, it also has 18% more total fat, 21% more saturated fat, 3% less protein, 100% less calcium and 27% less iron than the average chocolate bar.
Source: USDA

Is Endangered Species Cinnamon Cayenne Cherries Dark Chocolate vegan?

Endangered Species Cinnamon Cayenne Cherries Dark Chocolate is likely vegan in terms of its ingredients.

What is the top ingredient in Endangered Species Cinnamon Cayenne Cherries Dark Chocolate?

The top ingredient in Endangered Species Cinnamon Cayenne Cherries Dark Chocolate is bittersweet chocolate.
Source: USDA