Seattle Chocolate Lets Celebrate - Nutrition and Ingredients
Nutrition & Ingredients Summary
One bar of Seattle Chocolate Lets Celebrate (70 grams) contains 360 calories and 4 grams of protein. It consists of 51% carbohydrates, 6% protein, 40% fat, and less than 1% of water. Jump to Nutrition AnalysisSeattle Chocolate Lets Celebrate contains 13 ingredients, which is similar to the average chocolate bar. The recommended serving size is 0.5 bar, or 35 grams, which is very similar to the serving size of the average chocolate bar. Jump to Ingredient Analysis
In one bar of Seattle Chocolate Lets Celebrate:
Source: USDA
- Calories: 360
- Protein: 4 g
- Sugar: 28 g
- Dietary fiber: 6 g
- Fat: 28 g, (Saturated: 18 g)
Source: USDA
Nutrition Details
Calories
Seattle Chocolate Lets Celebrate has 360 calories per bar or 514 calories for every 100 grams. Most of its calories are from fat and carbohydrates.61% of calories in Seattle Chocolate Lets Celebrate are from fat, 35% of calories are from carbohydrates and 4% of calories are from protein.
Seattle Chocolate Lets Celebrate has about the same amount of calories as the average chocolate bar.
Carbohydrates
A good portion, or 35% of the calories in Seattle Chocolate Lets Celebrate are from carbohydrates. The carbs are mostly in the form of dietary fiber and sugar (18% and 82%).Sugar
One bar of Seattle Chocolate Lets Celebrate has 28 grams of sugar or about 93% of daily recommended intake.Compared to the average chocolate bar, Seattle Chocolate Lets Celebrate has 17% less sugar.
Fat
The majority, or 61% of the calories in Seattle Chocolate Lets Celebrate are from fat. It is high in total fat, with 28 grams or 44% of recommended daily values per bar. Most of the fat in Seattle Chocolate Lets Celebrate are saturated and it contains a high amount of saturated fat, about 100% of recommended daily values.Seattle Chocolate Lets Celebrate is cholesterol free and trans-fat free.
Compared to the average chocolate bar, Seattle Chocolate Lets Celebrate has 32% more total fat.
Protein
A single bar of Seattle Chocolate Lets Celebrate contains 8% of recommended daily values or 4 grams of protein.Sodium
Compared to the average chocolate bar, Seattle Chocolate Lets Celebrate has 100% less sodium.
Nutrition Facts
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Nutrition Comparison to Other Chocolate Bars
Here is a table of nutritional differences between Seattle Chocolate Lets Celebrate and the average chocolate bar. Comparing by equal weight (one serving or 35 grams):
| Nutrient | Seattle Chocolate Lets Celebrate | Difference | Average/Median Chocolate Bar |
|---|---|---|---|
| Calories | 180kcal | ~ | 178kcal / 179kcal |
| Carbohydrates | 18g | -11% | 20g / 20g |
| Sugar | 14g | -17% | 16g / 17g |
| Dietary Fiber | 3g | +139% | 2g / 1g |
| Total Fat | 14g | +32% | 11g / 11g |
| Saturated Fat | 9g | +45% | 6g / 6g |
| Trans Fat | ~ | ~ | <0.1g / ~ |
| Cholesterol | ~ | -100% | 4mg / 4mg |
| Sodium | ~ | -100% | 127mg / 35mg |
| Protein | 2g | -17% | 3g / 2g |
Ingredients
Seattle Chocolate Lets Celebrate contains 13 ingredients, which is similar to the average chocolate bar (16.6 ingredients). Its top ingredient is chocolate, similar to most chocolate bars.Full Ingredients List
dark chocolate (chocolate liquor*, cane sugar, cocoa butter*, soya lecithin, natural vanilla), popping candy (cane sugar, lactose, non-gmo corn syrup, cocoa butter, carbon dioxide), non-hydrogenated coconut oil.
Source: USDA
Seattle Chocolate Lets Celebrate does not contain palm oil or palm derivatives, which appears in more than 25% of chocolate bars.
Ingredients Compared to Other Chocolate Bars
The ingredients in Seattle Chocolate Lets Celebrate versus how frequently they appear in other chocolate bars:| Rank | Ingredient |
Extremely Uncommon
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Very Uncommon
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Uncommon
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Common
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Very Common
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Nearly Universal
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|---|---|---|---|---|---|---|---|
| 1 | Dark Chocolate | ||||||
| 2 | Chocolate Liquor | ||||||
| 3 | Cane Sugar | ||||||
| 4 | Cocoa Butter | ||||||
| 5 | Soya Lecithin | ||||||
| 6 | Natural Vanilla | ||||||
| 7 | Popping Candy | ||||||
| 8 | Lactose | ||||||
| 9 | Non Gmo Corn Syrup | ||||||
| 10 | Carbon Dioxide | ||||||
| 11 | Non Hydrogenated Coconut Oil |
FAQ
How many calories are in Seattle Chocolate Lets Celebrate?
Seattle Chocolate Lets Celebrate has 360 calories per bar or 514 calories for every 100 grams.Source: USDA
How healthy is Seattle Chocolate Lets Celebrate?
On the positive side, Seattle Chocolate Lets Celebrate has 17% less sugar, 139% more dietary fiber, 100% less cholesterol and 100% less sodium than the average chocolate bar. Unfortunately, it also has 32% more total fat, 45% more saturated fat and 17% less protein than the average chocolate bar.Source: USDA
Is Seattle Chocolate Lets Celebrate vegan?
Seattle Chocolate Lets Celebrate is not vegan in terms of its ingredients - it contains lactose.What is the top ingredient in Seattle Chocolate Lets Celebrate?
The top ingredient in Seattle Chocolate Lets Celebrate is dark chocolate.Source: USDA
