Endangered Species Strong Velvety Dark Chocolate - Nutrition and Ingredients
Nutrition & Ingredients Summary
One ounce of Endangered Species Strong Velvety Dark Chocolate (28 grams) contains 180 calories and 3 grams of protein. It consists of 39% carbohydrates, 11% protein, 46% fat, and less than 1% of water. Jump to Nutrition AnalysisEndangered Species Strong Velvety Dark Chocolate contains only 5 ingredients, which is 11.6 fewer than the average chocolate bar. The recommended serving size is 1 ounce, or 28 grams, which is a smaller portion compared to the serving size of the average chocolate bar. Jump to Ingredient Analysis
In one ounce of Endangered Species Strong Velvety Dark Chocolate:
Source: USDA
- Calories: 180
- Protein: 3 g
- Sugar: 3 g
- Dietary fiber: 4 g
- Fat: 13 g, (Saturated: 8 g)
Source: USDA
Nutrition Details
Calories
Endangered Species Strong Velvety Dark Chocolate has 180 calories per ounce or 643 calories for every 100 grams. Most of its calories are from fat and carbohydrates.68% of calories in Endangered Species Strong Velvety Dark Chocolate are from fat, 25% of calories are from carbohydrates and 7% of calories are from protein.
Endangered Species Strong Velvety Dark Chocolate has 26% more calories than the average chocolate bar.
Carbohydrates
A good portion, or 25% of the calories in Endangered Species Strong Velvety Dark Chocolate are from carbohydrates. The carbs are mostly in the form of dietary fiber and sugar (57% and 43%).Sugar
One ounce of Endangered Species Strong Velvety Dark Chocolate has 3 grams of sugar or about 10% of daily recommended intake.Compared to the average chocolate bar, Endangered Species Strong Velvety Dark Chocolate has 78% less sugar.
Fat
The majority, or 68% of the calories in Endangered Species Strong Velvety Dark Chocolate are from fat. It is high in total fat, with 13 grams or 20% of recommended daily values per ounce. Most of the fat in Endangered Species Strong Velvety Dark Chocolate are saturated and it contains a high amount of saturated fat, about 40% of recommended daily values.Endangered Species Strong Velvety Dark Chocolate is cholesterol free and trans-fat free.
Compared to the average chocolate bar, Endangered Species Strong Velvety Dark Chocolate has 53% more total fat.
Protein
A single ounce of Endangered Species Strong Velvety Dark Chocolate contains 6% of recommended daily values or 3 grams of protein.Sodium
Endangered Species Strong Velvety Dark Chocolate contains 100% less sodium than the average chocolate bar.
Nutrition Facts
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Nutrition Comparison to Other Chocolate Bars
Here is a table of nutritional differences between Endangered Species Strong Velvety Dark Chocolate and the average chocolate bar. Comparing by equal weight (one serving or 28 grams):
| Nutrient | Endangered Species Strong Velvety Dark Chocolate | Difference | Average/Median Chocolate Bar |
|---|---|---|---|
| Calories | 180kcal | +26% | 142kcal / 143kcal |
| Carbohydrates | 11g | -32% | 16g / 16g |
| Sugar | 3g | -78% | 12g / 13g |
| Dietary Fiber | 4g | +297% | 2g / 1g |
| Total Fat | 13g | +53% | 9g / 8g |
| Saturated Fat | 8g | +61% | 5g / 5g |
| Trans Fat | ~ | ~ | <0.1g / ~ |
| Cholesterol | ~ | -100% | 3mg / 3mg |
| Sodium | ~ | -100% | 102mg / 28mg |
| Protein | 3g | +55% | 2g / 2g |
| Vitamin D | ~ | ~ | 1iu / ~ |
| Calcium | ~ | -100% | 27mg / 24mg |
| Iron | 2mg | +113% | 1mg / 1mg |
| Potassium | 260mg | +160% | 118mg / 100mg |
Ingredients
Endangered Species Strong Velvety Dark Chocolate contains only 5 ingredients, which is 11.6 fewer than the average chocolate bar (16.6 ingredients). Its top ingredient is bittersweet chocolate, unlike most chocolate bars, where the top ingredient tends to be chocolate.Full Ingredients List
bittersweet chocolate (chocolate liquor, sugar, soy lecithin, vanilla).
Source: USDA
Endangered Species Strong Velvety Dark Chocolate does not contain palm oil or palm derivatives, which appears in more than 25% of chocolate bars.
Ingredients Compared to Other Chocolate Bars
The ingredients in Endangered Species Strong Velvety Dark Chocolate versus how frequently they appear in other chocolate bars:| Rank | Ingredient |
Extremely Uncommon
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Uncommon
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Very Common
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Nearly Universal
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|---|---|---|---|---|---|---|---|
| 1 | Bittersweet Chocolate | ||||||
| 2 | Chocolate Liquor | ||||||
| 3 | Sugar | ||||||
| 4 | Soy Lecithin | ||||||
| 5 | Vanilla |
FAQ
How much sugar is in Endangered Species Strong Velvety Dark Chocolate?
One ounce of Endangered Species Strong Velvety Dark Chocolate has 3 grams of sugar or 10.6 grams per 100g.Source: USDA
How many calories are in Endangered Species Strong Velvety Dark Chocolate?
Endangered Species Strong Velvety Dark Chocolate has 180 calories per ounce or 643 calories for every 100 grams.Source: USDA
How healthy is Endangered Species Strong Velvety Dark Chocolate?
On the positive side, Endangered Species Strong Velvety Dark Chocolate has 78% less sugar, 297% more dietary fiber, 100% less cholesterol, 100% less sodium, 55% more protein, 113% more iron and 160% more potassium than the average chocolate bar. Unfortunately, it also has 53% more total fat, 61% more saturated fat and 100% less calcium than the average chocolate bar.Source: USDA
Is Endangered Species Strong Velvety Dark Chocolate vegan?
Endangered Species Strong Velvety Dark Chocolate is likely vegan in terms of its ingredients.What is the top ingredient in Endangered Species Strong Velvety Dark Chocolate?
The top ingredient in Endangered Species Strong Velvety Dark Chocolate is bittersweet chocolate.Source: USDA
