Jojo's Peanut Butter Delight Dark Chocolate - Nutrition and Ingredients
Nutrition & Ingredients Summary
One ounce of Jojo's Peanut Butter Delight Dark Chocolate (28.3 grams) contains 133 calories and 5 grams of protein. It consists of 29% carbohydrates, 18% protein, 35% fat, and less than 1% of water. Jump to Nutrition AnalysisJojo's Peanut Butter Delight Dark Chocolate contains 13 ingredients, which is similar to the average chocolate bar. The recommended serving size is 1.2 ounces, or 34 grams, which is very similar to the serving size of the average chocolate bar. Jump to Ingredient Analysis
In one ounce of Jojo's Peanut Butter Delight Dark Chocolate:
Source: USDA
- Calories: 133
- Protein: 5 g
- Sugar: 5 g
- Dietary fiber: 3.3 g
- Fat: 10 g, (Saturated: 5 g)
- Sodium: 0.9 mg
Source: USDA
Nutrition Details
Calories
Jojo's Peanut Butter Delight Dark Chocolate has 133 calories per ounce or 469 calories for every 100 grams. Most of its calories are from fat, carbohydrates and protein.63% of calories in Jojo's Peanut Butter Delight Dark Chocolate are from fat, 23% of calories are from carbohydrates and 14% of calories are from protein.
Jojo's Peanut Butter Delight Dark Chocolate has 8% less calories than the average chocolate bar.
Carbohydrates
About 23% the calories in Jojo's Peanut Butter Delight Dark Chocolate are from carbohydrates. The carbs are mostly in the form of dietary fiber and sugar (40% and 60%).Sugar
One ounce of Jojo's Peanut Butter Delight Dark Chocolate has 5 grams of sugar or about 17% of daily recommended intake.Jojo's Peanut Butter Delight Dark Chocolate contains 63% less sugar than the average chocolate bar.
Fat
The majority, or 63% of the calories in Jojo's Peanut Butter Delight Dark Chocolate are from fat. It is high in total fat, with 10 grams or 16% of recommended daily values per ounce. Most of the fat in Jojo's Peanut Butter Delight Dark Chocolate are saturated.Jojo's Peanut Butter Delight Dark Chocolate is cholesterol free and trans-fat free.
Jojo's Peanut Butter Delight Dark Chocolate has 16% more total fat than the average chocolate bar.
Protein
A single ounce of Jojo's Peanut Butter Delight Dark Chocolate contains 10% of recommended daily values or 5 grams of protein.Sodium
A single ounce of Jojo's Peanut Butter Delight Dark Chocolate contains 0.9 milligrams of sodium.Jojo's Peanut Butter Delight Dark Chocolate has 97% less sodium than the average chocolate bar.
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Nutrition Comparison to Other Chocolate Bars
Here is a table of nutritional differences between Jojo's Peanut Butter Delight Dark Chocolate and the average chocolate bar. Comparing by equal weight (one serving or 34 grams):
| Nutrient | Jojo's Peanut Butter Delight Dark Chocolate | Difference | Average/Median Chocolate Bar |
|---|---|---|---|
| Calories | 160kcal | -8% | 173kcal / 174kcal |
| Carbohydrates | 10g | -49% | 20g / 20g |
| Sugar | 6g | -63% | 15g / 16g |
| Dietary Fiber | 4g | +228% | 2g / 1g |
| Total Fat | 12g | +16% | 11g / 10g |
| Saturated Fat | 6g | ~ | 6g / 6g |
| Trans Fat | ~ | ~ | <0.1g / ~ |
| Cholesterol | ~ | -100% | 4mg / 4mg |
| Sodium | 1mg | -97% | 124mg / 34mg |
| Protein | 6g | +156% | 2g / 2g |
| Vitamin C | ~ | ~ | 1mg / ~ |
| Calcium | 10mg | -66% | 32mg / 29mg |
| Iron | 1mg | -37% | 1mg / 1mg |
Ingredients
Jojo's Peanut Butter Delight Dark Chocolate contains 13 ingredients, which is similar to the average chocolate bar (16.6 ingredients). Its top ingredient is chocolate, similar to most chocolate bars.Full Ingredients List
dark chocolate (chocolate liquor, sugar, cocoa butter, soy lecithin(<1%), vanilla(<1%)), peanuts, hemp protein, powdered peanut butter, sea salt, and peanut butter oil
Source: USDA
Jojo's Peanut Butter Delight Dark Chocolate does not contain palm oil or palm derivatives, which appears in more than 25% of chocolate bars.
Ingredients Compared to Other Chocolate Bars
The ingredients in Jojo's Peanut Butter Delight Dark Chocolate versus how frequently they appear in other chocolate bars:| Rank | Ingredient |
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|---|---|---|---|---|---|---|---|
| 1 | Dark Chocolate | ||||||
| 2 | Chocolate Liquor | ||||||
| 3 | Sugar | ||||||
| 4 | Cocoa Butter | ||||||
| 5 | Soy Lecithin | ||||||
| 6 | <1% | ||||||
| 7 | Vanilla | ||||||
| 8 | Peanut | ||||||
| 9 | Hemp Protein | ||||||
| 10 | Powdered Peanut Butter | ||||||
| 11 | Sea Salt | ||||||
| 12 | Peanut Butter Oil |
FAQ
How much sugar is in Jojo's Peanut Butter Delight Dark Chocolate?
One ounce of Jojo's Peanut Butter Delight Dark Chocolate has 5 grams of sugar or 17.6 grams per 100g.Source: USDA
How many calories are in Jojo's Peanut Butter Delight Dark Chocolate?
Jojo's Peanut Butter Delight Dark Chocolate has 133 calories per ounce or 469 calories for every 100 grams.Source: USDA
How healthy is Jojo's Peanut Butter Delight Dark Chocolate?
On the positive side, Jojo's Peanut Butter Delight Dark Chocolate has 63% less sugar, 228% more dietary fiber, 100% less cholesterol, 97% less sodium and 156% more protein than the average chocolate bar. Unfortunately, it also has 16% more total fat, 66% less calcium and 37% less iron than the average chocolate bar.Source: USDA
Is Jojo's Peanut Butter Delight Dark Chocolate vegan?
Verified vegan by the manufacturer, Jojo's Peanut Butter Delight Dark Chocolate does not contain any non-vegan ingrediennts.What is the top ingredient in Jojo's Peanut Butter Delight Dark Chocolate?
The top ingredient in Jojo's Peanut Butter Delight Dark Chocolate is dark chocolate.Source: USDA
