Heavenly Organics Honey Dark Chocolate - Nutrition and Ingredients
Nutrition & Ingredients Summary
One patty of Heavenly Organics Honey Dark Chocolate (11 grams) contains 53 calories and 1 grams of protein. It consists of 55% carbohydrates, 9% protein, 27% fat, and less than 1% of water. Jump to Nutrition AnalysisHeavenly Organics Honey Dark Chocolate contains only 2 ingredients, which is 14.6 fewer than the average chocolate bar. The recommended serving size is 3 patties, or 33 grams, which is very similar to the serving size of the average chocolate bar. Jump to Ingredient Analysis
In one patty of Heavenly Organics Honey Dark Chocolate:
Source: USDA
- Calories: 53
- Protein: 1 g
- Sugar: 3.7 g
- Dietary fiber: 1.3 g
- Fat: 3 g, (Saturated: 2 g)
Source: USDA
Nutrition Details
Calories
Heavenly Organics Honey Dark Chocolate has 53 calories per patty or 482 calories for every 100 grams. Most of its calories are from fat and carbohydrates.49% of calories in Heavenly Organics Honey Dark Chocolate are from fat, 44% of calories are from carbohydrates and 7% of calories are from protein.
Heavenly Organics Honey Dark Chocolate contains 5% less calories than the average chocolate bar.
Carbohydrates
A good portion, or 44% of the calories in Heavenly Organics Honey Dark Chocolate are from carbohydrates. The carbs are mostly in the form of dietary fiber and sugar (26% and 74%).Sugar
One patty of Heavenly Organics Honey Dark Chocolate has 3.7 grams of sugar or about 12% of daily recommended intake.Compared to the average chocolate bar, Heavenly Organics Honey Dark Chocolate has 31% less sugar.
Fat
A substantial amount, or 49% of the calories in Heavenly Organics Honey Dark Chocolate are from fat. It is high in total fat, with 3 grams or 5% of recommended daily values per patty. Most of the fat in Heavenly Organics Honey Dark Chocolate are saturated.Heavenly Organics Honey Dark Chocolate is cholesterol free and trans-fat free.
Compared to the average chocolate bar, Heavenly Organics Honey Dark Chocolate has 10% less total fat.
Protein
A single patty of Heavenly Organics Honey Dark Chocolate contains 2% of recommended daily values or 1 grams of protein.Sodium
Heavenly Organics Honey Dark Chocolate has 100% less sodium than the average chocolate bar.
Nutrition Facts
|
Heavenly Organics Honey Dark Chocolate:
( -
g )
|
||
|---|---|---|
| calories |
|
KCAL % |
| carbohydrates |
|
G % |
| dietary fiber |
|
G % |
| sugar | G | |
| total fat |
|
G % |
| saturated fat |
|
G % |
| trans fat | G | |
| protein |
|
G % |
| cholesterol | MG | |
| sodium |
|
MG % |
| Vitamin A |
|
UG % |
| Vitamin C |
|
MG % |
| calcium |
|
MG % |
| iron |
|
MG % |
Have a correction or suggestions? Shoot us an email.
Nutrition Comparison to Other Chocolate Bars
Here is a table of nutritional differences between Heavenly Organics Honey Dark Chocolate and the average chocolate bar. Comparing by equal weight (one serving or 33 grams):
| Nutrient | Heavenly Organics Honey Dark Chocolate | Difference | Average/Median Chocolate Bar |
|---|---|---|---|
| Calories | 160kcal | -5% | 168kcal / 169kcal |
| Carbohydrates | 18g | -6% | 19g / 19g |
| Sugar | 11g | -31% | 15g / 16g |
| Dietary Fiber | 4g | +236% | 2g / 1g |
| Total Fat | 9g | -10% | 10g / 10g |
| Saturated Fat | 6g | +3% | 6g / 6g |
| Trans Fat | ~ | ~ | <0.1g / ~ |
| Cholesterol | ~ | -100% | 4mg / 4mg |
| Sodium | ~ | -100% | 120mg / 33mg |
| Protein | 3g | +32% | 2g / 2g |
| Vitamin C | ~ | ~ | 1mg / ~ |
| Calcium | 20mg | -29% | 32mg / 28mg |
| Iron | 1mg | -30% | 1mg / 1mg |
Ingredients
Heavenly Organics Honey Dark Chocolate contains only 2 ingredients, which is 14.6 fewer than the average chocolate bar (16.6 ingredients). Its top ingredient is organic white honey, unlike most chocolate bars, where the top ingredient tends to be chocolate.Full Ingredients List
raw organic white honey*, unsweetened organic dark chocolate*
Source: USDA
Heavenly Organics Honey Dark Chocolate does not contain palm oil or palm derivatives, which appears in more than 25% of chocolate bars.
Ingredients Compared to Other Chocolate Bars
The ingredients in Heavenly Organics Honey Dark Chocolate versus how frequently they appear in other chocolate bars:| Rank | Ingredient |
Extremely Uncommon
|
Very Uncommon
|
Uncommon
|
Common
|
Very Common
|
Nearly Universal
|
|---|---|---|---|---|---|---|---|
| 1 | Organic White Honey | ||||||
| 2 | Unsweetened Organic Dark Chocolate |
FAQ
How many calories are in Heavenly Organics Honey Dark Chocolate?
Heavenly Organics Honey Dark Chocolate has 53 calories per patty or 482 calories for every 100 grams.Source: USDA
How healthy is Heavenly Organics Honey Dark Chocolate?
On the positive side, Heavenly Organics Honey Dark Chocolate has 31% less sugar, 236% more dietary fiber, 10% less total fat, 100% less cholesterol, 100% less sodium and 32% more protein than the average chocolate bar. Unfortunately, it also has 3% more saturated fat, 29% less calcium and 30% less iron than the average chocolate bar.Source: USDA
Is Heavenly Organics Honey Dark Chocolate vegan?
Heavenly Organics Honey Dark Chocolate is likely vegan in terms of its ingredients.Is Heavenly Organics Honey Dark Chocolate organic?
Heavenly Organics Honey Dark Chocolate is certified organic by the manufacturer.Source: USDA
What is the top ingredient in Heavenly Organics Honey Dark Chocolate?
The top ingredient in Heavenly Organics Honey Dark Chocolate is organic white honey.Source: USDA
