Jay's Jalapeno Potato Chips - Nutrition and Ingredients
Nutrition & Ingredients Summary
One ounce of Jay's Jalapeno Potato Chips (28 grams) contains 140 calories and 2 grams of protein. It consists of 61% carbohydrates, 7% protein, 25% fat, and less than 1% of water. Jump to Nutrition AnalysisJay's Jalapeno Potato Chips has 19 ingredients, which is 1.6 more than the average chips. The recommended serving size is 1 ounce, or 28 grams, which is a smaller portion compared to the serving size of the average chips. Jump to Ingredient Analysis
In one ounce of Jay's Jalapeno Potato Chips:
Source: USDA
- Calories: 140
- Protein: 2 g
- Sugar: 1 g
- Dietary fiber: 1 g
- Fat: 7 g, (Saturated: 1 g)
- Sodium: 250 mg
Source: USDA
Nutrition Details
Calories
Jay's Jalapeno Potato Chips have 140 calories per ounce or 500 calories for every 100 grams. Most of its calories are from carbohydrates and fat.49% of calories in Jay's Jalapeno Potato Chips are from carbohydrates, 45% of calories are from fat and 6% of calories are from protein.
Jay's Jalapeno Potato Chips has 3% less calories than the average chips.
Carbohydrates
A good portion, or 49% of the calories in Jay's Jalapeno Potato Chips are from carbohydrates. The carbs are mostly in the form of dietary fiber and sugar (50% and 50%).Sugar
One ounce of Jay's Jalapeno Potato Chips has 1 grams of sugar or about 3% of daily recommended intake.Jay's Jalapeno Potato Chips has 12% less sugar than the average chips.
Fat
A substantial amount, or 45% of the calories in Jay's Jalapeno Potato Chips are from fat. It are high in total fat, with 7 grams or 11% of recommended daily values per ounce. Most of the fat in Jay's Jalapeno Potato Chips are healthier unsaturated fats.Jay's Jalapeno Potato Chips are cholesterol free and trans-fat free.
Jay's Jalapeno Potato Chips contains 15% less total fat than the average chips.
Protein
A single ounce of Jay's Jalapeno Potato Chips contains 4% of recommended daily values or 2 grams of protein.Sodium
High in sodium, a single ounce of Jay's Jalapeno Potato Chips contains 17% of recommended daily values or 250 milligrams of sodium.Jay's Jalapeno Potato Chips has 46% more sodium than the average chips.
Nutrition Facts
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Nutrition Comparison to Other Chips
Here is a table of nutritional differences between Jay's Jalapeno Potato Chips and the average chips. Comparing by equal weight (one serving or 28 grams):
| Nutrient | Jay's Jalapeno Potato Chips | Difference | Average/Median Chips |
|---|---|---|---|
| Calories | 140kcal | -3% | 142kcal / 145kcal |
| Carbohydrates | 17g | +4% | 16g / 16g |
| Sugar | 1g | -12% | 1g / 1g |
| Dietary Fiber | 1g | -21% | 1g / 1g |
| Total Fat | 7g | -15% | 8g / 8g |
| Saturated Fat | 1g | +22% | 2g / 1g |
| Trans Fat | ~ | ~ | 0g / ~ |
| Cholesterol | ~ | ~ | 1mg / ~ |
| Sodium | 250mg | +46% | 183mg / 172mg |
| Protein | 2g | +1% | 2g / 2g |
| Vitamin C | 15mg | +240% | 5mg / 4mg |
| Calcium | ~ | -100% | 18mg / 9mg |
| Iron | 0mg | -17% | 1mg / 0mg |
Ingredients
Jay's Jalapeno Potato Chips has 19 ingredients, which is 1.6 more than the average chips (17.4 ingredients). Its top ingredient is potato, similar to most chips.Full Ingredients List
potatoes, corn oil, salt, dextrose, maltodextrin, monosodium glutamate, jalapeno pepper, onion powder, torula yeast, garlic powder, soybean oil, spice and herb, natural and artificial flavoring, yeast extract, spice and coloring (contains paprika).
Source: USDA
Jay's Jalapeno Potato Chips does not contain palm oil or palm derivatives, similar to most chips.
Jay's Jalapeno Potato Chips contains artificial flavoring or colors, unlike most chips, which are more naturally made.
Ingredients Compared to Other Chips
The ingredients in Jay's Jalapeno Potato Chips versus how frequently they appear in other chips:| Rank | Ingredient |
Extremely Uncommon
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Nearly Universal
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| 1 | Potato | ||||||
| 2 | Corn Oil | ||||||
| 3 | Salt | ||||||
| 4 | Dextrose | ||||||
| 5 | Maltodextrin | ||||||
| 6 | Monosodium Glutamate | ||||||
| 7 | Jalapeno Pepper | ||||||
| 8 | Onion Powder | ||||||
| 9 | Torula Yeast | ||||||
| 10 | Garlic Powder | ||||||
| 11 | Soybean Oil | ||||||
| 12 | Spice | ||||||
| 13 | Herb | ||||||
| 14 | Natural | ||||||
| 15 | Artificial Flavoring | ||||||
| 16 | Yeast Extract | ||||||
| 17 | Coloring | ||||||
| 18 | Paprika |
FAQ
How much sugar is in Jay's Jalapeno Potato Chips?
One ounce of Jay's Jalapeno Potato Chips has 1 grams of sugar or 3.5 grams per 100g.Source: USDA
How many calories are in Jay's Jalapeno Potato Chips?
Jay's Jalapeno Potato Chips have 140 calories per ounce or 500 calories for every 100 grams.Source: USDA
How healthy is Jay's Jalapeno Potato Chips?
On the positive side, Jay's Jalapeno Potato Chips has 12% less sugar, 15% less total fat, 1% more protein and 240% more vitamin c than the average chips. Unfortunately, it also has 21% less dietary fiber, 22% more saturated fat, 46% more sodium, 100% less calcium and 17% less iron than the average chips.Source: USDA
Is Jay's Jalapeno Potato Chips vegan?
Jay's Jalapeno Potato Chips could be not vegan in terms of its ingredients - it has artificial flavoring which can be non-vegan.Does Jay's Jalapeno Potato Chips contain MSG?
Jay's Jalapeno Potato Chips contains MSG (monosodium glutamate) as its 6th ingredient.Source: USDA
What is the top ingredient in Jay's Jalapeno Potato Chips?
The top ingredient in Jay's Jalapeno Potato Chips is potato.Source: USDA
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