Milka Triple Choco Chocolate - Nutrition and Ingredients
Nutrition & Ingredients Summary
One gram of Milka Triple Choco Chocolate (1 grams) contains 5 calories and 0.1 grams of protein. It consists of 58% carbohydrates, 5% protein, 30% fat, and less than 1% of water. Jump to Nutrition AnalysisMilka Triple Choco Chocolate has 22 ingredients, which is 5.4 more than the average chocolate bar. The recommended serving size is 22.5 grams, or 23 grams, which is a smaller portion compared to the serving size of the average chocolate bar. Jump to Ingredient Analysis
In one gram of Milka Triple Choco Chocolate:
Source: USDA
- Calories: 5
- Protein: 0.1 g
- Sugar: 0.6 g
- Fat: 0.3 g, (Saturated: 0.2 g)
- Sodium: 4.5 mg
Source: USDA
Nutrition Details
Calories
Milka Triple Choco Chocolate has 5 calories per gram or 489 calories for every 100 grams. Most of its calories are from fat and carbohydrates.49% of calories in Milka Triple Choco Chocolate are from fat, 44% of calories are from carbohydrates and 7% of calories are from protein.
Milka Triple Choco Chocolate has 3% more calories than the average chocolate bar.
Carbohydrates
A good portion, or 44% of the calories in Milka Triple Choco Chocolate are from carbohydrates. The carbs are mostly in the form of sugar (100%).Sugar
One gram of Milka Triple Choco Chocolate has 0.6 grams of sugar or about 2% of daily recommended intake.Compared to the average chocolate bar, Milka Triple Choco Chocolate has 20% more sugar.
Fat
A substantial amount, or 49% of the calories in Milka Triple Choco Chocolate are from fat. It is high in total fat, with 0.3 grams per gram. Most of the fat in Milka Triple Choco Chocolate are saturated.Milka Triple Choco Chocolate is cholesterol free and trans-fat free.
Milka Triple Choco Chocolate has about the same amount of total fat as the average chocolate bar.
Protein
A single gram of Milka Triple Choco Chocolate contains 0.1 grams of protein.Sodium
A single gram of Milka Triple Choco Chocolate contains 4.5 milligrams of sodium.Milka Triple Choco Chocolate has 344% more sodium than the average chocolate bar.
Nutrition Facts
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Nutrition Comparison to Other Chocolate Bars
Here is a table of nutritional differences between Milka Triple Choco Chocolate and the average chocolate bar. Comparing by equal weight (one serving or 23 grams):
| Nutrient | Milka Triple Choco Chocolate | Difference | Average/Median Chocolate Bar |
|---|---|---|---|
| Calories | 122kcal | +3% | 117kcal / 118kcal |
| Carbohydrates | 13g | ~ | 13g / 13g |
| Sugar | 13g | +20% | 10g / 11g |
| Dietary Fiber | 0g | -64% | 1g / 1g |
| Total Fat | 7g | +2% | 7g / 7g |
| Saturated Fat | 4g | ~ | 4g / 4g |
| Cholesterol | ~ | -100% | 3mg / 3mg |
| Sodium | 102mg | +344% | 84mg / 23mg |
| Protein | 1g | -23% | 2g / 2g |
Ingredients
Milka Triple Choco Chocolate has 22 ingredients, which is 5.4 more than the average chocolate bar (16.6 ingredients). Its top ingredient is sugar, unlike most chocolate bars, where the top ingredient tends to be chocolate.Full Ingredients List
sugar, cocoa butter, skimmed milk powder, cocoa mass, sweet whey powder (from milk), palm oil, glucose syrup, butterreinfett, sugared condensed milk, emulsifiers (soy lecithin, sunflower lecithin), moisturizing agents (glycerin), invert sugar syrup, caramelized sugar, hazelnuts, almonds (0.1%), food salt, flavorings, whey products (milk).
Source: USDA
Milka Triple Choco Chocolate contains palm oil or palm derivatives, which also appears in more than 25% of chocolate bars.
Ingredients Compared to Other Chocolate Bars
The ingredients in Milka Triple Choco Chocolate versus how frequently they appear in other chocolate bars:| Rank | Ingredient |
Extremely Uncommon
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| 1 | Sugar | ||||||
| 2 | Cocoa Butter | ||||||
| 3 | Skimmed Milk Powder | ||||||
| 4 | Cocoa Mass | ||||||
| 5 | Sweet Whey Powder | ||||||
| 6 | Milk | ||||||
| 7 | Palm Oil | ||||||
| 8 | Glucose Syrup | ||||||
| 9 | Butterreinfett | ||||||
| 10 | Sugared Condensed Milk | ||||||
| 11 | Soy Lecithin | ||||||
| 12 | Sunflower Lecithin | ||||||
| 13 | Moisturizing Agent | ||||||
| 14 | Glycerin | ||||||
| 15 | Invert Sugar Syrup | ||||||
| 16 | Caramelized Sugar | ||||||
| 17 | Hazelnut | ||||||
| 18 | Almond | ||||||
| 19 | Food Salt | ||||||
| 20 | Flavoring | ||||||
| 21 | Whey Product |
FAQ
How many calories are in Milka Triple Choco Chocolate?
Milka Triple Choco Chocolate has 5 calories per gram or 489 calories for every 100 grams.Source: USDA
How healthy is Milka Triple Choco Chocolate?
On the positive side, Milka Triple Choco Chocolate has 100% less cholesterol than the average chocolate bar. Unfortunately, it also has 20% more sugar, 64% less dietary fiber, 2% more total fat, 344% more sodium and 23% less protein than the average chocolate bar.Source: USDA
Is Milka Triple Choco Chocolate vegan?
Milka Triple Choco Chocolate is not vegan in terms of its ingredients - it contains skimmed milk, whey, milk, butterreinfett, sugared condensed milk and whey product. It also has glycerin and flavoring which can be non-vegan.What is the top ingredient in Milka Triple Choco Chocolate?
The top ingredient in Milka Triple Choco Chocolate is sugar.Source: USDA
