Milka Tuc Milk Chocolate - Nutrition and Ingredients
Nutrition & Ingredients Summary
One gram of Milka Tuc Milk Chocolate (1 grams) contains 5 calories and 0.1 grams of protein. Milka tuc milk chocolate consist of 60% carbohydrates, 6% protein, 28% fat, and less than 1% of water. Jump to Nutrition AnalysisMilka Tuc Milk Chocolate has 27 ingredients, which is 10.4 more than the average chocolate bar. The recommended serving size is 17.4 grams, or 17 grams, which is a smaller portion compared to the serving size of the average chocolate bar. Jump to Ingredient Analysis
In one gram of Milka Tuc Milk Chocolate:
Source: USDA
- Calories: 5
- Protein: 0.1 g
- Sugar: 0.5 g
- Fat: 0.3 g, (Saturated: 0.2 g)
- Sodium: 8.4 mg
Source: USDA
Nutrition Details
Calories
Milka Tuc Milk Chocolate has 5 calories per gram or 512 calories for every 100 grams. Most of its calories are from fat and carbohydrates.49% of calories in Milka Tuc Milk Chocolate are from fat, 44% of calories are from carbohydrates and 7% of calories are from protein.
Milka Tuc Milk Chocolate has about the same amount of calories as the average chocolate bar.
Carbohydrates
A good portion, or 44% of the calories in Milka Tuc Milk Chocolate are from carbohydrates. The carbs in Milka Tuc Milk Chocolate are mostly in the form of sugar (100%).Sugar
One gram of Milka Tuc Milk Chocolate has 0.5 grams of sugar or about 2% of daily recommended intake.Compared to the average chocolate bar, Milka Tuc Milk Chocolate has 4% more sugar.
Fat
A substantial amount, or 49% of the calories in Milka Tuc Milk Chocolate are from fat. Milka Tuc Milk Chocolate is high in total fat, with 0.3 grams per gram. Most of the fat in Milka Tuc Milk Chocolate are saturated.Milka Tuc Milk Chocolate is cholesterol free and trans-fat free.
Compared to the average chocolate bar, Milka Tuc Milk Chocolate has 7% less total fat.
Protein
A single gram of Milka Tuc Milk Chocolate contains 0.1 grams of protein.Sodium
A single gram of Milka Tuc Milk Chocolate contains 8.4 milligrams of sodium.Milka Tuc Milk Chocolate has 762% more sodium than the average chocolate bar.
Nutrition Facts
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Nutrition Comparison to Other Chocolate Bars
Here is a table of nutritional differences between Milka Tuc Milk Chocolate and the average chocolate bar. Comparing by equal weight (one serving or 17 grams):
| Nutrient | Milka Tuc Milk Chocolate | Difference | Average/Median Chocolate Bar |
|---|---|---|---|
| Calories | 89kcal | +2% | 86kcal / 87kcal |
| Carbohydrates | 10g | +5% | 10g / 10g |
| Sugar | 9g | +4% | 8g / 8g |
| Dietary Fiber | 0g | -53% | 1g / 1g |
| Total Fat | 5g | -7% | 5g / 5g |
| Saturated Fat | 3g | +6% | 3g / 3g |
| Cholesterol | ~ | -100% | 2mg / 2mg |
| Sodium | 147mg | +762% | 62mg / 17mg |
| Protein | 1g | +8% | 1g / 1g |
Ingredients
Milka Tuc Milk Chocolate has 27 ingredients, which is 10.4 more than the average chocolate bar (16.6 ingredients). Its top ingredient is sugar, unlike most chocolate bars, where the top ingredient tends to be chocolate.Full Ingredients List
sugar, cocoa butter, wheat flour, milk powder, cocoa mass, sweet whey powder (from milk), butter oil, palm oil, glucose syrup, barley malt, emulsifiers (soya lecithin, e476), raising agents (ammonium bicarbonate, sodium bicarbonate, disodium diphosphate), table salt, wheat starch, flavorings, butter, antioxidant (sodium metabisulphite), yeast extract, sweetened condensed milk, acidity regulator (e524).
Source: USDA
Milka Tuc Milk Chocolate contains palm oil or palm derivatives, which also appears in more than 25% of chocolate bars.
Ingredients Compared to Other Chocolate Bars
The ingredients in Milka Tuc Milk Chocolate versus how frequently they appear in other chocolate bars:| Rank | Ingredient |
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| 1 | Sugar | ||||||
| 2 | Cocoa Butter | ||||||
| 3 | Wheat Flour | ||||||
| 4 | Milk Powder | ||||||
| 5 | Cocoa Mass | ||||||
| 6 | Sweet Whey Powder | ||||||
| 7 | Milk | ||||||
| 8 | Butter Oil | ||||||
| 9 | Palm Oil | ||||||
| 10 | Glucose Syrup | ||||||
| 11 | Barley Malt | ||||||
| 12 | Soya Lecithin | ||||||
| 13 | E476 | ||||||
| 14 | Raising Agent | ||||||
| 15 | Ammonium Bicarbonate | ||||||
| 16 | Sodium Bicarbonate | ||||||
| 17 | Disodium Diphosphate | ||||||
| 18 | Table Salt | ||||||
| 19 | Wheat Starch | ||||||
| 20 | Flavoring | ||||||
| 21 | Butter | ||||||
| 22 | Antioxidant | ||||||
| 23 | Sodium Metabisulphite | ||||||
| 24 | Yeast Extract | ||||||
| 25 | Sweetened Condensed Milk | ||||||
| 26 | Acidity Regulator | ||||||
| 27 | E524 |
FAQ
How many calories are in Milka Tuc Milk Chocolate?
Milka Tuc Milk Chocolate has 5 calories per gram or 512 calories for every 100 grams.Source: USDA
How healthy is Milka Tuc Milk Chocolate?
On the positive side, Milka Tuc Milk Chocolate has 7% less total fat, 100% less cholesterol and 8% more protein than the average chocolate bar. Unfortunately, it also has 4% more sugar, 53% less dietary fiber, 6% more saturated fat and 762% more sodium than the average chocolate bar.Source: USDA
Is Milka Tuc Milk Chocolate vegan?
Milka Tuc Milk Chocolate is not vegan in terms of its ingredients - it contains milk, whey, butter oil, butter, ened condensed milk and acidity regulator. It also has flavoring which can be non-vegan.What is the top ingredient in Milka Tuc Milk Chocolate?
The top ingredient in Milka Tuc Milk Chocolate is sugar.Source: USDA
