Moonstruck Creamy Milk Chocolate - Nutrition and Ingredients


image of Moonstruck Milk Chocolate 31% Cacao Creamy

Nutrition & Ingredients Summary

One bar of Moonstruck Creamy Milk Chocolate (86 grams) contains 480 calories and 6 grams of protein. It consists of 61% carbohydrates, 7% protein, 35% fat, and less than 1% of water. Jump to Nutrition Analysis

Moonstruck Creamy Milk Chocolate contains only 7 ingredients, which is 9.6 fewer than the average chocolate bar. The recommended serving size is 0.5 bar, or 43 grams, which is a larger portion compared to the serving size of the average chocolate bar. Jump to Ingredient Analysis

In one bar of Moonstruck Creamy Milk Chocolate:

  • Calories: 480
  • Protein: 6 g
  • Sugar: 50 g
  • Dietary fiber: 2 g
  • Fat: 30 g, (Saturated: 18 g)
  • Cholesterol: 10.3 mg
  • Sodium: 69.7 mg

Source: USDA

Nutrition Details

Calories

Moonstruck Creamy Milk Chocolate has 480 calories per bar or 558 calories for every 100 grams. Most of its calories are from fat and carbohydrates.

54% of calories in Moonstruck Creamy Milk Chocolate are from fat, 41% of calories are from carbohydrates and 5% of calories are from protein.

Carbohydrates

A good portion, or 41% of the calories in Moonstruck Creamy Milk Chocolate are from carbohydrates. The carbs are mostly in the form of sugar (96%).

Sugar

One bar of Moonstruck Creamy Milk Chocolate has 50 grams of sugar or about 167% of daily recommended intake.

Fat

The majority, or 54% of the calories in Moonstruck Creamy Milk Chocolate are from fat. It is high in total fat, with 30 grams or 47% of recommended daily values per bar. Most of the fat in Moonstruck Creamy Milk Chocolate are saturated and it contains a high amount of saturated fat, about 100% of recommended daily values.

Moonstruck Creamy Milk Chocolate contains 10.3 mg of cholesterol and no trans-fat.

Protein

A single bar of Moonstruck Creamy Milk Chocolate contains 12% of recommended daily values or 6 grams of protein.

Sodium

One bar of Moonstruck Creamy Milk Chocolate has 69.7 milligrams of sodium or about 5% of daily recommended intake.

Nutrition Facts

Moonstruck Creamy Milk Chocolate:

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Nutrition calculations are from Harvard Medical's nutrient guidelines [1] and USDA's food central database (2019) [2].
We calculated values from 2000 kCal daily recommended diet.

* Change the quantity to find a portion that works for your diet - brands often change their recommended serving size.

Have a correction or suggestions? Shoot us an email.

Nutrition Comparison to Other Chocolate Bars


Here is a table of nutritional differences between Moonstruck Creamy Milk Chocolate and the average chocolate bar. Comparing by equal weight (one serving or 43 grams):
Nutrition comparison between Moonstruck Creamy Milk Chocolate and the average chocolate bar, 1 serving (43g).
Nutrient Moonstruck Creamy Milk Chocolate Difference Average/Median
Chocolate Bar
Calories 240kcal +9% 218kcal / 220kcal
Carbohydrates 26g +5% 25g / 25g
Sugar 25g +21% 19g / 21g
Dietary Fiber 1g -36% 3g / 2g
Total Fat 15g +15% 13g / 13g
Saturated Fat 9g +18% 8g / 8g
Cholesterol 5mg ~ 5mg / 5mg
Sodium 35mg +19% 156mg / 43mg
Protein 3g +1% 3g / 3g
Calcium 100mg +171% 41mg / 37mg
Iron 0mg -67% 2mg / 1mg

another image of Moonstruck Milk Chocolate 31% Cacao Creamy

Ingredients

Moonstruck Creamy Milk Chocolate contains only 7 ingredients, which is 9.6 fewer than the average chocolate bar (16.6 ingredients). Its top ingredient is chocolate, similar to most chocolate bars.

Full Ingredients List

milk chocolate (sugar, cocoa butter, dry whole milk, unsweetened chocolate, soy lecithin [an emulsifier], vanilla).
Source: USDA

This chocolate bar contains chocolate, sugar, cocoa butter and soy lecithin, which are also common ingredients in many other chocolate bars.

Moonstruck Creamy Milk Chocolate does not contain palm oil or palm derivatives, which appears in more than 25% of chocolate bars.



Ingredients Compared to Other Chocolate Bars

The ingredients in Moonstruck Creamy Milk Chocolate versus how frequently they appear in other chocolate bars:
How common the ingredients in Moonstruck Creamy Milk Chocolate are compared to other chocolate bars
Rank Ingredient
Extremely Uncommon
Very Uncommon
Uncommon
Common
Very Common
Nearly Universal
1 Milk Chocolate
2 Sugar
3 Cocoa Butter
4 Dry Whole Milk
5 Unsweetened Chocolate
6 Soy Lecithin
7 Vanilla

FAQ

How many calories are in Moonstruck Creamy Milk Chocolate?

Moonstruck Creamy Milk Chocolate has 480 calories per bar or 558 calories for every 100 grams.
Source: USDA

How healthy is Moonstruck Creamy Milk Chocolate?

On the positive side, Moonstruck Creamy Milk Chocolate has 1% more protein and 171% more calcium than the average chocolate bar. Unfortunately, it also has 21% more sugar, 36% less dietary fiber, 15% more total fat, 18% more saturated fat, 19% more sodium and 67% less iron than the average chocolate bar.
Source: USDA

Is Moonstruck Creamy Milk Chocolate vegan?

Moonstruck Creamy Milk Chocolate is not vegan in terms of its ingredients - it contains milk chocolate and dry milk.

What is the top ingredient in Moonstruck Creamy Milk Chocolate?

The top ingredient in Moonstruck Creamy Milk Chocolate is milk chocolate.
Source: USDA