Nestle Dark Raisinets - Nutrition and Ingredients
Nutrition & Ingredients Summary
One tablespoon of Nestle Dark Raisinets (12 grams) contains 55 calories and 0.5 grams of protein. Nestle dark raisinets consists of 71% carbohydrates, 4% protein, 19% fat, and less than 1% of water. Jump to Nutrition AnalysisNestle Dark Raisinets contains 15 ingredients, which is similar to the average chocolate bar. The recommended serving size is 2 tablespoons, or 24 grams, which is a smaller portion compared to the serving size of the average chocolate bar. Jump to Ingredient Analysis
In one tablespoon of Nestle Dark Raisinets:
Source: USDA
- Calories: 55
- Protein: 0.5 g
- Sugar: 7 g
- Dietary fiber: 0.5 g
- Fat: 2.3 g, (Saturated: 1.3 g)
Source: USDA
Nutrition Details
Calories
Nestle Dark Raisinets have 55 calories per tablespoon or 458 calories for every 100 grams. Most of its calories are from carbohydrates and fat.60% of calories in Nestle Dark Raisinets are from carbohydrates, 37% of calories are from fat and 4% of calories are from protein.
Nestle Dark Raisinets contains 11% less calories than the average chocolate bar.
Carbohydrates
The majority, or 60% of the calories in Nestle Dark Raisinets are from carbohydrates. The carbs in Nestle Dark Raisinets are mostly in the form of sugar (93%).Sugar
One tablespoon of Nestle Dark Raisinets has 7 grams of sugar or about 23% of daily recommended intake.Compared to the average chocolate bar, Nestle Dark Raisinets has 21% more sugar.
Fat
A substantial amount, or 37% of the calories in Nestle Dark Raisinets are from fat. Nestle Dark Raisinets are high in total fat, with 2.3 grams or 4% of recommended daily values per tablespoon. Most of the fat in Nestle Dark Raisinets are saturated.Nestle Dark Raisinets are cholesterol free and trans-fat free.
Compared to the average chocolate bar, Nestle Dark Raisinets has 38% less total fat.
Protein
A single tablespoon of Nestle Dark Raisinets contains 0.5 grams of protein.Sodium
Nestle Dark Raisinets has 100% less sodium than the average chocolate bar.
Nutrition Facts
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Nutrition Comparison to Other Chocolate Bars
Here is a table of nutritional differences between Nestle Dark Raisinets and the average chocolate bar. Comparing by equal weight (one serving or 24 grams):
| Nutrient | Nestle Dark Raisinets | Difference | Average/Median Chocolate Bar |
|---|---|---|---|
| Calories | 110kcal | -11% | 122kcal / 123kcal |
| Carbohydrates | 17g | +23% | 14g / 14g |
| Sugar | 14g | +21% | 11g / 12g |
| Dietary Fiber | 1g | +17% | 1g / 1g |
| Total Fat | 5g | -38% | 7g / 7g |
| Saturated Fat | 3g | -41% | 4g / 4g |
| Trans Fat | ~ | ~ | <0.1g / ~ |
| Cholesterol | ~ | -100% | 3mg / 3mg |
| Sodium | ~ | -100% | 87mg / 24mg |
| Protein | 1g | -40% | 2g / 2g |
| Iron | 0mg | -50% | 1mg / 1mg |
Ingredients
Nestle Dark Raisinets contains 15 ingredients, which is similar to the average chocolate bar (16.6 ingredients). Its top ingredient is chocolate, similar to most chocolate bars.Full Ingredients List
dark chocolate (sugar, chocolate, cocoa butter, milkfat, soy lecithin, nonfat milk, lactose, natural flavor), raisins, less than 2% of sugar, tapioca dextrin, confectioners glaze (lac-resin), cocoa processed with alkali.
Source: USDA
Nestle Dark Raisinets does not contain palm oil or palm derivatives, which appears in more than 25% of chocolate bars.
Ingredients Compared to Other Chocolate Bars
The ingredients in Nestle Dark Raisinets versus how frequently they appear in other chocolate bars:| Rank | Ingredient |
Extremely Uncommon
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Nearly Universal
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|---|---|---|---|---|---|---|---|
| 1 | Dark Chocolate | ||||||
| 2 | Sugar | ||||||
| 3 | Chocolate | ||||||
| 4 | Cocoa Butter | ||||||
| 5 | Milkfat | ||||||
| 6 | Soy Lecithin | ||||||
| 7 | Nonfat Milk | ||||||
| 8 | Lactose | ||||||
| 9 | Natural Flavor | ||||||
| 10 | Raisin | ||||||
| 11 | Tapioca Dextrin | ||||||
| 12 | Confectioners Glaze | ||||||
| 13 | Lac Resin | ||||||
| 14 | Cocoa Alkali |
FAQ
How many calories are in Nestle Dark Raisinets?
Nestle Dark Raisinets have 55 calories per tablespoon or 458 calories for every 100 grams.Source: USDA
How healthy is Nestle Dark Raisinets?
On the positive side, Nestle Dark Raisinets has 17% more dietary fiber, 38% less total fat, 41% less saturated fat, 100% less cholesterol and 100% less sodium than the average chocolate bar. Unfortunately, it also has 21% more sugar, 40% less protein and 50% less iron than the average chocolate bar.Source: USDA
Is Nestle Dark Raisinets vegan?
Nestle Dark Raisinets is not vegan in terms of its ingredients - it contains milkfat, milk, lactose, confectioners glaze and lac resin. It also has natural flavor which can be non-vegan.Is Nestle Dark Raisinets dutched?
Nestle Dark Raisinets has cacao solids treated with alkali, and contains dutched cocoa.What is the top ingredient in Nestle Dark Raisinets?
The top ingredient in Nestle Dark Raisinets is dark chocolate.Source: USDA
