Tony's Chocolonely Hazelnut Milk Chocolate - Nutrition and Ingredients
Nutrition & Ingredients Summary
One bar of Tony's Chocolonely Hazelnut Milk Chocolate (179.6 grams) contains 1019 calories and 18 grams of protein. It consists of 50% carbohydrates, 10% protein, 37% fat, and less than 1% of water. Jump to Nutrition AnalysisTony's Chocolonely Hazelnut Milk Chocolate contains only 6 ingredients, which is 10.6 fewer than the average chocolate bar. The recommended serving size is 0.167 bar, or 30 grams, which is a smaller portion compared to the serving size of the average chocolate bar. Jump to Ingredient Analysis
In one bar of Tony's Chocolonely Hazelnut Milk Chocolate:
Source: USDA
- Calories: 1019
- Protein: 18 g
- Sugar: 83.8 g
- Dietary fiber: 5.9 g
- Fat: 65.9 g, (Saturated: 35.9 g)
- Cholesterol: 30.5 mg
- Sodium: 149.1 mg
Source: USDA
Nutrition Details
Calories
Tony's Chocolonely Hazelnut Milk Chocolate has 1019 calories per bar or 567 calories for every 100 grams. Most of its calories are from fat and carbohydrates.58% of calories in Tony's Chocolonely Hazelnut Milk Chocolate are from fat, 35% of calories are from carbohydrates and 7% of calories are from protein.
Tony's Chocolonely Hazelnut Milk Chocolate has 11% more calories than the average chocolate bar.
Carbohydrates
A good portion, or 35% of the calories in Tony's Chocolonely Hazelnut Milk Chocolate are from carbohydrates. The carbs are mostly in the form of sugar (93%).Sugar
One bar of Tony's Chocolonely Hazelnut Milk Chocolate has 83.8 grams of sugar or about 279% of daily recommended intake.Tony's Chocolonely Hazelnut Milk Chocolate has about the same amount of sugar as the average chocolate bar.
Fat
The majority, or 58% of the calories in Tony's Chocolonely Hazelnut Milk Chocolate are from fat. It is high in total fat, with 65.9 grams or 103% of recommended daily values per bar. Most of the fat in Tony's Chocolonely Hazelnut Milk Chocolate are saturated and it contains a high amount of saturated fat, about 200% of recommended daily values.Tony's Chocolonely Hazelnut Milk Chocolate contains 30.5 mg of cholesterol and no trans-fat.
Compared to the average chocolate bar, Tony's Chocolonely Hazelnut Milk Chocolate has 21% more total fat.
Protein
A single bar of Tony's Chocolonely Hazelnut Milk Chocolate contains 36% of recommended daily values or 18 grams of protein.Sodium
One bar of Tony's Chocolonely Hazelnut Milk Chocolate has 149.1 milligrams of sodium or about 10% of daily recommended intake.Tony's Chocolonely Hazelnut Milk Chocolate has about the same amount of sodium as the average chocolate bar.
Nutrition Facts
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Nutrition Comparison to Other Chocolate Bars
Here is a table of nutritional differences between Tony's Chocolonely Hazelnut Milk Chocolate and the average chocolate bar. Comparing by equal weight (one serving or 30 grams):
| Nutrient | Tony's Chocolonely Hazelnut Milk Chocolate | Difference | Average/Median Chocolate Bar |
|---|---|---|---|
| Calories | 170kcal | +11% | 152kcal / 154kcal |
| Carbohydrates | 15g | -13% | 17g / 17g |
| Sugar | 14g | +3% | 13g / 14g |
| Dietary Fiber | 1g | +8% | 2g / 1g |
| Total Fat | 11g | +21% | 9g / 9g |
| Saturated Fat | 6g | +13% | 5g / 5g |
| Trans Fat | ~ | ~ | <0.1g / ~ |
| Cholesterol | 5mg | +42% | 4mg / 4mg |
| Sodium | 25mg | +17% | 109mg / 30mg |
| Protein | 3g | +45% | 2g / 2g |
Ingredients
Tony's Chocolonely Hazelnut Milk Chocolate contains only 6 ingredients, which is 10.6 fewer than the average chocolate bar (16.6 ingredients). Its top ingredient is sugar, unlike most chocolate bars, where the top ingredient tends to be chocolate.Full Ingredients List
sugar, dry whole milk, cocoa butter, cocoa mass, hazelnuts, soy lecithin.
Source: USDA
Tony's Chocolonely Hazelnut Milk Chocolate does not contain palm oil or palm derivatives, which appears in more than 25% of chocolate bars.
Ingredients Compared to Other Chocolate Bars
The ingredients in Tony's Chocolonely Hazelnut Milk Chocolate versus how frequently they appear in other chocolate bars:| Rank | Ingredient |
Extremely Uncommon
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Nearly Universal
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| 1 | Sugar | ||||||
| 2 | Dry Whole Milk | ||||||
| 3 | Cocoa Butter | ||||||
| 4 | Cocoa Mass | ||||||
| 5 | Hazelnut | ||||||
| 6 | Soy Lecithin |
FAQ
How many calories are in Tony's Chocolonely Hazelnut Milk Chocolate?
Tony's Chocolonely Hazelnut Milk Chocolate has 1019 calories per bar or 567 calories for every 100 grams.Source: USDA
How healthy is Tony's Chocolonely Hazelnut Milk Chocolate?
On the positive side, Tony's Chocolonely Hazelnut Milk Chocolate has 8% more dietary fiber and 45% more protein than the average chocolate bar. Unfortunately, it also has 3% more sugar, 21% more total fat, 13% more saturated fat, 42% more cholesterol and 17% more sodium than the average chocolate bar.Source: USDA
Is Tony's Chocolonely Hazelnut Milk Chocolate vegan?
Tony's Chocolonely Hazelnut Milk Chocolate is not vegan in terms of its ingredients - it contains dry milk.What is the top ingredient in Tony's Chocolonely Hazelnut Milk Chocolate?
The top ingredient in Tony's Chocolonely Hazelnut Milk Chocolate is sugar.Source: USDA
