Top Meats High in Carbohydrates
About Meats and Carbohydrates
Most meats are fairly low in carbohydrates, but some contain more than others.Some of the highest carbohydrates meats include chashu pork, surimi imitation crab, oyster, clams, spam, lobster, sausage, ham, shrimp and raw bacon. Other carbohydrates rich meats are prosciutto, trout, turkey and raw chicken.
We calculated the top meats for carbohydrates by both their common measurement as well as in 200 calories, including by gender daily requirements. Here are the details for top 14 meats highest in carbohydrates.
Chashu Pork
In 1 stix, chashu pork
has
5g of
carbohydrates, or about
2% for adults.
| Carbohydrates | |
|---|---|
|
5g in 1 stix (26g) |
22g in
200 Calories (116g) |
|
2%
|
9%
|
Complete nutrition for Chashu Pork
Surimi Imitation Crab
1 fl of surimi imitation crab
contains
4.3g of
carbohydrates, or about
2% for adults.
| Carbohydrates | |
|---|---|
|
4.3g in 1 fl (28.35g) |
32g in
200 Calories (211g) |
|
2%
|
13%
|
Complete nutrition for Surimi Imitation Crab
Oyster (raw)
In 1 ounce, oyster
has
1.6g of
carbohydrates, or about
1% for adults.
| Carbohydrates | |
|---|---|
|
1.6g in 1 ounce (28.333333333333g) |
19g in
200 Calories (339g) |
|
1%
|
7%
|
Complete nutrition for Oyster
Clams (cooked)
1 ounce of clam
contains
1.5g of
carbohydrates, or about
1% for adults.
| Carbohydrates | |
|---|---|
|
1.5g in 1 ounce (28.333333333333g) |
6.9g in
200 Calories (135g) |
|
1%
|
3%
|
Complete nutrition for Clams
Spam
In 1 ounce, spam
has
0.95g of
carbohydrates, or about
0% for adults.
| Carbohydrates | |
|---|---|
|
0.95g in 1 ounce (28g) |
2.3g in
200 Calories (68g) |
|
0%
|
1%
|
Complete nutrition for Spam
Lobster (cooked)
1 ounce of lobster
contains
0.88g of
carbohydrates, or about
0% for adults.
| Carbohydrates | |
|---|---|
|
0.88g in 1 ounce (28.333333333333g) |
4.4g in
200 Calories (140g) |
|
0%
|
2%
|
Complete nutrition for Lobster
Sausage (cooked)
In 1 link, sausage
has
1.6g of
carbohydrates, or about
1% for adults.
| Carbohydrates | |
|---|---|
|
1.6g in 1 link (87g) |
1.1g in
200 Calories (62g) |
|
1%
|
0%
|
Complete nutrition for Sausage
Ham
1 ounce of ham
contains
0.52g of
carbohydrates, or about
0% for adults.
| Carbohydrates | |
|---|---|
|
0.52g in 1 ounce (28.35g) |
1.4g in
200 Calories (76g) |
|
0%
|
1%
|
Complete nutrition for Ham
Shrimp (raw)
1 medium
shrimp
has
0.05g of
carbohydrates, or about
0% for adults.
| Carbohydrates | |
|---|---|
|
0.05g in 1 medium (6g) |
2.6g in
200 Calories (282g) |
|
0%
|
1%
|
Complete nutrition for Shrimp
Raw Bacon (raw)
1 slice of raw bacon
contains
0.22g of
carbohydrates, or about
0% for adults.
| Carbohydrates | |
|---|---|
|
0.22g in 1 slice (26g) |
0.41g in
200 Calories (49g) |
|
0%
|
0%
|
Complete nutrition for Raw Bacon
Prosciutto
In 1 thin, prosciutto
has
0.03g of
carbohydrates, or about
0% for adults.
| Carbohydrates | |
|---|---|
|
0.03g in 1 thin (9.2g) |
0.31g in
200 Calories (103g) |
|
0%
|
0%
|
Complete nutrition for Prosciutto
Trout (cooked)
1 small
trout
contains
0.11g of
carbohydrates, or about
0% for adults.
| Carbohydrates | |
|---|---|
|
0.11g in 1 small (113g) |
0.1g in
200 Calories (98g) |
|
0%
|
0%
|
Complete nutrition for Trout
Turkey (cooked)
In 1 lb, turkey
has
0.27g of
carbohydrates, or about
0% for adults.
| Carbohydrates | |
|---|---|
|
0.27g in 1 lb (453.6g) |
0.06g in
200 Calories (106g) |
|
0%
|
0%
|
Complete nutrition for Turkey
Raw Chicken (ground)
1 ounce of raw chicken
contains
0.01g of
carbohydrates, or about
0% for adults.
| Carbohydrates | |
|---|---|
|
0.01g in 1 ounce (28.25g) |
0.06g in
200 Calories (140g) |
|
0%
|
0%
|
Complete nutrition for Raw Chicken