Nissin chow noodles, cheddar has 460 calories per container or 460 calories for every 100 grams. Most of its calories are from carbohydrates, fat and protein.
49% of calories in nissin chow noodles, cheddar are from carbohydrates, 39% of calories are from fat and 12% of calories are from protein.
A good portion, or 49% of the calories in nissin chow noodles, cheddar are from carbohydrates.
The carbs are mostly in the form of
dietary fiber and sugar (20% and 80%). A great high-fiber food, a single container of nissin chow noodles, cheddar contains 8% of recommended daily values or 2 grams of dietary fiber.
- Dietary fiber: 2 g
- Sugar: 8 g
There is no significant amounts of
starch in nissin chow noodles, cheddar.
A substantial amount, or 39% of the calories in Nissin Chow Noodles, Cheddar are from fat. It
is high in total fat, with 20 grams or 31% of recommended daily values per container. Most of the fat in nissin chow noodles, cheddar are healthier unsaturated fats but it also contains a
high amount of saturated fat, about 50% of recommended daily values.
Nissin chow noodles, cheddar contains 10 mg of cholesterol and
no trans-fat.
- Total fat: 20 g
- Cholesterol: 10 mg
- Saturated fat: 9 g
There is no significant amounts of
trans fat,
monounsaturated fat or
polyunsaturated fat in nissin chow noodles, cheddar.
Some other foods with similar calories to nissin chow noodles, cheddar by weight: