Chocolove Dark Chocolate - Nutrition and Ingredients
Nutrition & Ingredients Summary
One bar of Chocolove Dark Chocolate (90.1 grams) contains 480 calories and 6 grams of protein. Chocolove dark chocolate consist of 53% carbohydrates, 7% protein, 37% fat, and less than 1% of water. Jump to Nutrition AnalysisChocolove Dark Chocolate contains only 5 ingredients, which is 11.6 fewer than the average chocolate bar. The recommended serving size is 0.333 bar, or 30 grams, which is a smaller portion compared to the serving size of the average chocolate bar. Jump to Ingredient Analysis
In one bar of Chocolove Dark Chocolate:
Source: USDA
- Calories: 480
- Protein: 6 g
- Sugar: 39 g
- Dietary fiber: 6 g
- Fat: 33 g, (Saturated: 21 g)
Source: USDA
Nutrition Details
Calories
Chocolove Dark Chocolate has 480 calories per bar or 533 calories for every 100 grams. Most of its calories are from fat and carbohydrates.58% of calories in Chocolove Dark Chocolate are from fat, 37% of calories are from carbohydrates and 5% of calories are from protein.
Chocolove Dark Chocolate has 4% more calories than the average chocolate bar.
Carbohydrates
A good portion, or 37% of the calories in Chocolove Dark Chocolate are from carbohydrates. The carbs in Chocolove Dark Chocolate are mostly in the form of dietary fiber and sugar (13% and 87%).Sugar
One bar of Chocolove Dark Chocolate has 39 grams of sugar or about 130% of daily recommended intake.Compared to the average chocolate bar, Chocolove Dark Chocolate has 10% less sugar.
Fat
The majority, or 58% of the calories in Chocolove Dark Chocolate are from fat. Chocolove Dark Chocolate is high in total fat, with 33 grams or 52% of recommended daily values per bar. Most of the fat in Chocolove Dark Chocolate are saturated and it contains a high amount of saturated fat, about 120% of recommended daily values.Chocolove Dark Chocolate is cholesterol free and trans-fat free.
Compared to the average chocolate bar, Chocolove Dark Chocolate has 21% more total fat.
Protein
A single bar of Chocolove Dark Chocolate contains 12% of recommended daily values or 6 grams of protein.Sodium
Chocolove Dark Chocolate has 100% less sodium than the average chocolate bar.
Nutrition Facts
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Nutrition Comparison to Other Chocolate Bars
Here is a table of nutritional differences between Chocolove Dark Chocolate and the average chocolate bar. Comparing by equal weight (one serving or 30 grams):
| Nutrient | Chocolove Dark Chocolate | Difference | Average/Median Chocolate Bar |
|---|---|---|---|
| Calories | 160kcal | +4% | 152kcal / 154kcal |
| Carbohydrates | 16g | -8% | 17g / 17g |
| Sugar | 13g | -10% | 13g / 14g |
| Dietary Fiber | 2g | +86% | 2g / 1g |
| Total Fat | 11g | +21% | 9g / 9g |
| Saturated Fat | 7g | +32% | 5g / 5g |
| Trans Fat | ~ | ~ | <0.1g / ~ |
| Cholesterol | ~ | -100% | 4mg / 4mg |
| Sodium | ~ | -100% | 109mg / 30mg |
| Protein | 2g | +3% | 2g / 2g |
| Vitamin C | ~ | ~ | 0mg / ~ |
| Calcium | ~ | -100% | 29mg / 26mg |
| Iron | 4mg | +376% | 1mg / 1mg |
Ingredients
Chocolove Dark Chocolate contains only 5 ingredients, which is 11.6 fewer than the average chocolate bar (16.6 ingredients). Its top ingredient is cocoa liquor, unlike most chocolate bars, where the top ingredient tends to be chocolate.Full Ingredients List
cocoa liquor, sugar, cocoa butter, soy lecithin, vanilla ,
Source: USDA
Chocolove Dark Chocolate does not contain palm oil or palm derivatives, which appears in more than 25% of chocolate bars.
Ingredients Compared to Other Chocolate Bars
The ingredients in Chocolove Dark Chocolate versus how frequently they appear in other chocolate bars:| Rank | Ingredient |
Extremely Uncommon
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Nearly Universal
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|---|---|---|---|---|---|---|---|
| 1 | Cocoa Liquor | ||||||
| 2 | Sugar | ||||||
| 3 | Cocoa Butter | ||||||
| 4 | Soy Lecithin | ||||||
| 5 | Vanilla |
FAQ
How many calories are in Chocolove Dark Chocolate?
Chocolove Dark Chocolate has 480 calories per bar or 533 calories for every 100 grams.Source: USDA
How healthy is Chocolove Dark Chocolate?
On the positive side, Chocolove Dark Chocolate has 10% less sugar, 86% more dietary fiber, 100% less cholesterol, 100% less sodium, 3% more protein and 376% more iron than the average chocolate bar. Unfortunately, it also has 21% more total fat, 32% more saturated fat and 100% less calcium than the average chocolate bar.Source: USDA
Is Chocolove Dark Chocolate vegan?
Chocolove Dark Chocolate is likely vegan in terms of its ingredients.What is the top ingredient in Chocolove Dark Chocolate?
The top ingredient in Chocolove Dark Chocolate is cocoa liquor.Source: USDA
