Elite Strawberry Flavored Milk Chocolate - Nutrition and Ingredients
Nutrition & Ingredients Summary
One bar of Elite Strawberry Flavored Milk Chocolate (100 grams) contains 485 calories and 6.1 grams of protein. It consists of 79% carbohydrates, 6% protein, 21% fat, and less than 1% of water. Jump to Nutrition AnalysisElite Strawberry Flavored Milk Chocolate has 19 ingredients, which is 2.4 more than the average chocolate bar. The recommended serving size is 0.33 bar, or 33 grams, which is very similar to the serving size of the average chocolate bar. Jump to Ingredient Analysis
In one bar of Elite Strawberry Flavored Milk Chocolate:
Source: USDA
- Calories: 485
- Protein: 6.1 g
- Sugar: 66.7 g
- Dietary fiber: 3 g
- Fat: 21.2 g, (Saturated: 13.6 g)
- Cholesterol: 30 mg
- Sodium: 76 mg
Source: USDA
Nutrition Details
Calories
Elite Strawberry Flavored Milk Chocolate has 485 calories per bar or 485 calories for every 100 grams. Most of its calories are from carbohydrates and fat.59% of calories in Elite Strawberry Flavored Milk Chocolate are from carbohydrates, 36% of calories are from fat and 5% of calories are from protein.
Compared to the average chocolate bar, Elite Strawberry Flavored Milk Chocolate has 5% less calories.
Carbohydrates
The majority, or 59% of the calories in Elite Strawberry Flavored Milk Chocolate are from carbohydrates. The carbs are mostly in the form of sugar (96%).Sugar
One bar of Elite Strawberry Flavored Milk Chocolate has 66.7 grams of sugar or about 222% of daily recommended intake.Elite Strawberry Flavored Milk Chocolate contains 38% more sugar than the average chocolate bar.
Fat
A substantial amount, or 36% of the calories in Elite Strawberry Flavored Milk Chocolate are from fat. It is high in total fat, with 21.2 grams or 33% of recommended daily values per bar. Most of the fat in Elite Strawberry Flavored Milk Chocolate are saturated and it contains a high amount of saturated fat, about 80% of recommended daily values.Elite Strawberry Flavored Milk Chocolate contains 30 mg of cholesterol and no trans-fat.
Elite Strawberry Flavored Milk Chocolate has 30% less total fat than the average chocolate bar.
Protein
A single bar of Elite Strawberry Flavored Milk Chocolate contains 12% of recommended daily values or 6.1 grams of protein.Sodium
One bar of Elite Strawberry Flavored Milk Chocolate has 76 milligrams of sodium or about 5% of daily recommended intake.Elite Strawberry Flavored Milk Chocolate has about the same amount of sodium as the average chocolate bar.
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Nutrition Comparison to Other Chocolate Bars
Here is a table of nutritional differences between Elite Strawberry Flavored Milk Chocolate and the average chocolate bar. Comparing by equal weight (one serving or 33 grams):
| Nutrient | Elite Strawberry Flavored Milk Chocolate | Difference | Average/Median Chocolate Bar |
|---|---|---|---|
| Calories | 160kcal | -5% | 168kcal / 169kcal |
| Carbohydrates | 26g | +36% | 19g / 19g |
| Sugar | 22g | +38% | 15g / 16g |
| Dietary Fiber | 1g | -17% | 2g / 1g |
| Total Fat | 7g | -30% | 10g / 10g |
| Saturated Fat | 5g | -23% | 6g / 6g |
| Trans Fat | ~ | ~ | <0.1g / ~ |
| Cholesterol | 10mg | +150% | 4mg / 4mg |
| Sodium | 25mg | +24% | 120mg / 33mg |
| Protein | 2g | -12% | 2g / 2g |
| Vitamin C | ~ | ~ | 1mg / ~ |
| Calcium | ~ | -100% | 32mg / 28mg |
| Iron | ~ | -100% | 1mg / 1mg |
Ingredients
Elite Strawberry Flavored Milk Chocolate has 19 ingredients, which is 2.4 more than the average chocolate bar (16.6 ingredients). Its top ingredient is sugar, unlike most chocolate bars, where the top ingredient tends to be chocolate.Full Ingredients List
sugar, whole milk powder, cocoa butter, cocoa mass, water, glucose syrup, milk fat, fruit pulp (apple), emulsifiers (soya/rapeseed lecithin, pgpr), artificial flavors, natural colors (black carrot extract), food acid (citric acid), milk chocolate contains cocoa solids: 23% min, milk solids: 16% min.
Source: USDA
Elite Strawberry Flavored Milk Chocolate does not contain palm oil or palm derivatives, which appears in more than 25% of chocolate bars.
Elite Strawberry Flavored Milk Chocolate contains artificial flavoring or colors, unlike most chocolate bars, which are more naturally made.
Ingredients Compared to Other Chocolate Bars
The ingredients in Elite Strawberry Flavored Milk Chocolate versus how frequently they appear in other chocolate bars:| Rank | Ingredient |
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| 1 | Sugar | ||||||
| 2 | Whole Milk Powder | ||||||
| 3 | Cocoa Butter | ||||||
| 4 | Cocoa Mass | ||||||
| 5 | Water | ||||||
| 6 | Glucose Syrup | ||||||
| 7 | Milk Fat | ||||||
| 8 | Fruit Pulp | ||||||
| 9 | Apple | ||||||
| 10 | Soya | ||||||
| 11 | Rapeseed Lecithin | ||||||
| 12 | Pgpr | ||||||
| 13 | Artificial Flavor | ||||||
| 14 | Natural Color | ||||||
| 15 | Black Carrot Extract | ||||||
| 16 | Food Acid | ||||||
| 17 | Citric Acid | ||||||
| 18 | Milk Chocolate Cocoa Solids 23% Min | ||||||
| 19 | Milk Solids 16% Min |
FAQ
How many calories are in Elite Strawberry Flavored Milk Chocolate?
Elite Strawberry Flavored Milk Chocolate has 485 calories per bar or 485 calories for every 100 grams.Source: USDA
How healthy is Elite Strawberry Flavored Milk Chocolate?
On the positive side, Elite Strawberry Flavored Milk Chocolate has 30% less total fat and 23% less saturated fat than the average chocolate bar. Unfortunately, it also has 38% more sugar, 17% less dietary fiber, 150% more cholesterol, 24% more sodium, 12% less protein, 100% less calcium and 100% less iron than the average chocolate bar.Source: USDA
Is Elite Strawberry Flavored Milk Chocolate vegan?
Elite Strawberry Flavored Milk Chocolate is not vegan in terms of its ingredients - it contains milk, milk fat and milk solids 16% min. It also has artificial flavor which can be non-vegan.What is the top ingredient in Elite Strawberry Flavored Milk Chocolate?
The top ingredient in Elite Strawberry Flavored Milk Chocolate is sugar.Source: USDA
