How many calories are in one pickle?

Pickles have 16 calories per pickle or 12 calories for every 100 grams. Most of its calories are from carbohydrates, fat and protein.

How much protein is in one pickle?

A single pickle contains 0.7 grams of protein. Pickles are relatively low in protein, and is not a source of complete protein, containing little or small amounts of the majority of the nine essential amino acids.

What vitamins and minerals are in pickles?

Pickles are an excellent source of a few nutrients, including calcium. It also contains significant amounts of dietary fiber and potassium.

Does pickles contain antioxidants?

Pickles contain a number of healthy phytonutrients and antioxidants, specifically carotenoids beta-carotene, alpha-carotene and lutein + zeaxanthin.

What's similar to pickles in cooking?

Iceberg lettuce are similar to, or commonly paired with pickles in cooking and recipes.

Food with Nutrition Similar to Pickles

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Summary
Similar plants
Similar fruits
Similar dairy

Pickles source

Similar to Pickles

Pickles is a good source of calcium. One pickle contains about 16 calories.

Many foods are similar nutritionally to pickles, including green bean, celery, bean sprouts and asparagus.

We compared the key nutrients in pickles (calcium) to nutrients in hundreds of other foods with data from USDA.^[1]

Summary of the most similar foods by category:

plants and vegetables: Green Bean, Celery, Bean Sprouts, Asparagus, Cucumber, Alfalfa Sprouts, Bok Choy, Iceberg Lettuce, Okra, Leeks, Oregano, Marjoram, Arugula, Broccoli, Fennel

fruits: Rhubarb, Kiwi, Grapes, Blueberry

dairy and eggs: Butter, Unsalted

The details of the top 20 foods most nutritionally similar to pickles are below.

plants and vegetables

There are quite a few plants and vegetables that offer similar nutritional benefits to pickles. Green bean, celery, bean sprouts, asparagus and cucumber are all high in calcium.

Green Bean

Similarity: > 95%

More nutritionally dense than pickles, green bean contains nutrients similar to pickles, but in smaller amounts overall. Moreover, green bean contains more dietary fiber, Vitamin C, Vitamin A, iron and potassium than pickles.

For 100 grams of pickles and green bean:

Pickles (2.75 spears)		Green Bean (1 cup)
57	calcium (MG)	37

However, pickles does contain more calcium than green bean by weight.

Here is a comparison of the rest of nutrients:

12	calories (KCAL)	31
1	dietary fiber (G)	2.7
1.1	sugar (G)	3.3
0.5	protein (G)	1.8
0.08	saturated fat (G)	0.05
2.3	Vitamin C (MG)	12
6	Vitamin A (UG)	35
0.03	Vitamin E (MG)	0.41
0.26	iron (MG)	1
117	potassium (MG)	211
0.05	thiamin (MG)	0.08
0.06	riboflavin (MG)	0.1
0.11	niacin (MG)	0.73
0.2	pantothenic acid (MG)	0.23
0.04	Vitamin B6 (MG)	0.14
8	folate (UG)	33

0.973 | 0.973 | 1.85 Complete Comparison:
Green Bean vs. Pickles

Celery

Similarity: > 95%

Celery contains nutrients similar to pickles, but in smaller amounts overall. Also, celery contains more dietary fiber, potassium and riboflavin than pickles.

For 100 grams of pickles and celery:

Pickles (2.75 spears)		Celery (1 cup)
57	calcium (MG)	40

However, pickles does contain more calcium than celery by weight.

Here is a comparison of the rest of nutrients:

12	calories (KCAL)	14
1	dietary fiber (G)	1.6
1.1	sugar (G)	1.3
0.5	protein (G)	0.69
0.08	saturated fat (G)	0.04
2.3	Vitamin C (MG)	3.1
6	Vitamin A (UG)	22
0.03	Vitamin E (MG)	0.27
0.26	iron (MG)	0.2
117	potassium (MG)	260
0.05	thiamin (MG)	0.02
0.06	riboflavin (MG)	0.06
0.11	niacin (MG)	0.32
0.2	pantothenic acid (MG)	0.25
0.04	Vitamin B6 (MG)	0.07
8	folate (UG)	36

0.972 | 0.972 | 1.12 Complete Comparison:
Celery vs. Pickles

Bean Sprouts

Similarity: > 95%

More nutritionally dense than pickles, bean sprouts contain nutrients similar to pickles, but in smaller amounts overall. Moreover, bean sprouts contains more dietary fiber, protein, Vitamin C, iron and folate than pickles.

For 100 grams of pickles and bean sprouts:

Pickles (2.75 spears)		Bean Sprouts (1 cup)
57	calcium (MG)	13

However, pickles does contain more calcium than bean sprouts by weight.

Here is a comparison of the rest of nutrients:

12	calories (KCAL)	30
1	dietary fiber (G)	1.8
1.1	sugar (G)	4.1
0.5	protein (G)	3
0.08	saturated fat (G)	0.05
2.3	Vitamin C (MG)	13
6	Vitamin A (UG)	1
0.03	Vitamin E (MG)	0.1
0.26	iron (MG)	0.91
117	potassium (MG)	149
0.05	thiamin (MG)	0.08
0.06	riboflavin (MG)	0.12
0.11	niacin (MG)	0.75
0.2	pantothenic acid (MG)	0.38
0.04	Vitamin B6 (MG)	0.09
8	folate (UG)	61

0.971 | 0.971 | 1.7 Complete Comparison:
Bean Sprouts vs. Pickles

Asparagus

Similarity: > 95%

More nutritionally dense than pickles, asparagus contain nutrients similar to pickles, but in smaller amounts overall. Moreover, asparagus contains more dietary fiber, protein, Vitamin C, Vitamin A and iron than pickles.

For 100 grams of pickles and asparagus:

Pickles (2.75 spears)		Asparagus (3/4 cup)
57	calcium (MG)	24

However, pickles does contain more calcium than asparagus by weight.

Here is a comparison of the rest of nutrients:

12	calories (KCAL)	20
1	dietary fiber (G)	2.1
1.1	sugar (G)	1.9
0.5	protein (G)	2.2
0.08	saturated fat (G)	0.04
2.3	Vitamin C (MG)	5.6
6	Vitamin A (UG)	38
0.03	Vitamin E (MG)	1.1
0.26	iron (MG)	2.1
117	potassium (MG)	202
0.05	thiamin (MG)	0.14
0.06	riboflavin (MG)	0.14
0.11	niacin (MG)	0.98
0.2	pantothenic acid (MG)	0.27
0.04	Vitamin B6 (MG)	0.09
8	folate (UG)	52

0.971 | 0.971 | 1.95 Complete Comparison:
Asparagus vs. Pickles

Cucumber

Similarity: > 95%

Cucumber contains nutrients similar to pickles, but in smaller amounts overall. Also, cucumber contains more Vitamin E than pickles.

For 100 grams of pickles and cucumber:

Pickles (2.75 spears)		Cucumber (1 cup)
57	calcium (MG)	16

However, pickles does contain more dietary fiber and calcium than cucumber by weight.

Here is a comparison of the rest of nutrients:

12	calories (KCAL)	15
1	dietary fiber (G)	0.5
1.1	sugar (G)	1.7
0.5	protein (G)	0.65
0.08	saturated fat (G)	0.04
2.3	Vitamin C (MG)	2.8
6	Vitamin A (UG)	5
0.03	Vitamin E (MG)	0.03
0.26	iron (MG)	0.28
117	potassium (MG)	147
0.05	thiamin (MG)	0.03
0.06	riboflavin (MG)	0.03
0.11	niacin (MG)	0.1
0.2	pantothenic acid (MG)	0.26
0.04	Vitamin B6 (MG)	0.04
8	folate (UG)	7

0.969 | 0.969 | 0.69 Complete Comparison:
Cucumber vs. Pickles

Alfalfa Sprouts

Similarity: > 95%

More nutritionally dense than pickles, alfalfa sprouts contain nutrients similar to pickles, but in smaller amounts overall. Moreover, alfalfa sprouts contains more dietary fiber, protein, Vitamin C and iron than pickles.

For 100 grams of pickles and alfalfa sprouts:

Pickles (2.75 spears)		Alfalfa Sprouts (3 cups)
57	calcium (MG)	32

However, pickles does contain more calcium than alfalfa sprouts by weight.

Here is a comparison of the rest of nutrients:

12	calories (KCAL)	23
1	dietary fiber (G)	1.9
1.1	sugar (G)	0.2
0.5	protein (G)	4
0.08	saturated fat (G)	0.07
2.3	Vitamin C (MG)	8.2
6	Vitamin A (UG)	8
0.03	Vitamin E (MG)	0.02
0.26	iron (MG)	0.96
117	potassium (MG)	79
0.05	thiamin (MG)	0.08
0.06	riboflavin (MG)	0.13
0.11	niacin (MG)	0.48
0.2	pantothenic acid (MG)	0.56
0.04	Vitamin B6 (MG)	0.03
8	folate (UG)	36

0.968 | 0.968 | 1.63 Complete Comparison:
Alfalfa Sprouts vs. Pickles

Bok Choy

Similarity: > 95%

More nutritionally dense than pickles, bok choy is also high in calcium and contains some of the same nutrients. Moreover, bok choy contains more dietary fiber, Vitamin C, Vitamin A, iron and potassium than pickles.

For 100 grams of pickles and bok choy:

Pickles (2.75 spears)		Bok Choy (1.5 cup)
57	calcium (MG)	105

However, pickles

Here is a comparison of the rest of nutrients:

12	calories (KCAL)	13
1	dietary fiber (G)	1
1.1	sugar (G)	1.2
0.5	protein (G)	1.5
0.08	saturated fat (G)	0.03
2.3	Vitamin C (MG)	45
6	Vitamin A (UG)	223
0.03	Vitamin E (MG)	0.09
0.26	iron (MG)	0.8
117	potassium (MG)	252
0.05	thiamin (MG)	0.04
0.06	riboflavin (MG)	0.07
0.11	niacin (MG)	0.5
0.2	pantothenic acid (MG)	0.09
0.04	Vitamin B6 (MG)	0.19
8	folate (UG)	66

0.965 | 0.965 | 2.48 Complete Comparison:
Bok Choy vs. Pickles

Iceberg Lettuce

Similarity: > 95%

Iceberg lettuce contains nutrients similar to pickles, but in smaller amounts overall.

For 100 grams of pickles and iceberg lettuce:

Pickles (2.75 spears)		Iceberg Lettuce (1.5 cup)
57	calcium (MG)	18

However, pickles does contain more calcium than iceberg lettuce by weight.

Here is a comparison of the rest of nutrients:

12	calories (KCAL)	14
1	dietary fiber (G)	1.2
1.1	sugar (G)	2
0.5	protein (G)	0.9
0.08	saturated fat (G)	0.02
2.3	Vitamin C (MG)	2.8
6	Vitamin A (UG)	25
0.03	Vitamin E (MG)	0.18
0.26	iron (MG)	0.41
117	potassium (MG)	141
0.05	thiamin (MG)	0.04
0.06	riboflavin (MG)	0.03
0.11	niacin (MG)	0.12
0.2	pantothenic acid (MG)	0.09
0.04	Vitamin B6 (MG)	0.04
8	folate (UG)	29

0.959 | 0.959 | 0.88 Complete Comparison:
Iceberg Lettuce vs. Pickles

Okra

Similarity: > 95%

More nutritionally dense than pickles, okra is also high in calcium and contains some of the same nutrients. Moreover, okra contains more dietary fiber, Vitamin C, Vitamin A and potassium than pickles.

For 100 grams of pickles and okra:

Pickles (2.75 spears)		Okra (1 cup)
57	calcium (MG)	82

However, pickles

Here is a comparison of the rest of nutrients:

12	calories (KCAL)	33
1	dietary fiber (G)	3.2
1.1	sugar (G)	1.5
0.5	protein (G)	1.9
0.08	saturated fat (G)	0.03
2.3	Vitamin C (MG)	23
6	Vitamin A (UG)	36
0.03	Vitamin E (MG)	0.27
0.26	iron (MG)	0.62
117	potassium (MG)	299
0.05	thiamin (MG)	0.2
0.06	riboflavin (MG)	0.06
0.11	niacin (MG)	1
0.2	pantothenic acid (MG)	0.25
0.04	Vitamin B6 (MG)	0.22
8	folate (UG)	60

0.953 | 0.953 | 2.65 Complete Comparison:
Okra vs. Pickles

Leeks

Similarity: > 95%

More nutritionally dense than pickles, leeks are also high in calcium and contains some of the same nutrients. Moreover, leeks contains more dietary fiber, Vitamin C, Vitamin A and iron than pickles.

For 100 grams of pickles and leeks:

Pickles (2.75 spears)		Leeks (about 1 cup)
57	calcium (MG)	59

However, pickles

Here is a comparison of the rest of nutrients:

12	calories (KCAL)	61
1	dietary fiber (G)	1.8
1.1	sugar (G)	3.9
0.5	protein (G)	1.5
0.08	saturated fat (G)	0.04
2.3	Vitamin C (MG)	12
6	Vitamin A (UG)	83
0.03	Vitamin E (MG)	0.92
0.26	iron (MG)	2.1
117	potassium (MG)	180
0.05	thiamin (MG)	0.06
0.06	riboflavin (MG)	0.03
0.11	niacin (MG)	0.4
0.2	pantothenic acid (MG)	0.14
0.04	Vitamin B6 (MG)	0.23
8	folate (UG)	64

0.951 | 0.951 | 2.23 Complete Comparison:
Leeks vs. Pickles

Oregano

Similarity: > 90%

More nutritionally dense than pickles, oregano is also high in calcium and contains some of the same nutrients. Also, oregano contains more dietary fiber, protein and Vitamin C than pickles.

For 100 grams of pickles and oregano:

Pickles (2.75 spears)		Oregano (100 tsps)
57	calcium (MG)	1597

However, pickles

Here is a comparison of the rest of nutrients:

12	calories (KCAL)	265
1	dietary fiber (G)	43
1.1	sugar (G)	4.1
0.5	protein (G)	9
0.08	saturated fat (G)	1.6
2.3	Vitamin C (MG)	2.3
6	Vitamin A (UG)	85
0.03	Vitamin E (MG)	18
0.26	iron (MG)	37
117	potassium (MG)	1260
0.05	thiamin (MG)	0.18
0.06	riboflavin (MG)	0.53
0.11	niacin (MG)	4.6
0.2	pantothenic acid (MG)	0.92
0.04	Vitamin B6 (MG)	1
8	folate (UG)	237

0.944 | 0.944 | 11.41 Complete Comparison:
Oregano vs. Pickles

Marjoram

Similarity: > 90%

More nutritionally dense than pickles, marjoram is also high in calcium and contains some of the same nutrients. Moreover, marjoram contains more dietary fiber, protein, Vitamin C and Vitamin A than pickles.

For 100 grams of pickles and marjoram:

Pickles (2.75 spears)		Marjoram (167 tsps)
57	calcium (MG)	1990

However, pickles does contain more pantothenic acid than marjoram by weight.

Here is a comparison of the rest of nutrients:

12	calories (KCAL)	271
1	dietary fiber (G)	40
1.1	sugar (G)	4.1
0.5	protein (G)	13
0.08	saturated fat (G)	0.53
2.3	Vitamin C (MG)	51
6	Vitamin A (UG)	403
0.03	Vitamin E (MG)	1.7
0.26	iron (MG)	83
117	potassium (MG)	1522
0.05	thiamin (MG)	0.29
0.06	riboflavin (MG)	0.32
0.11	niacin (MG)	4.1
0.2	pantothenic acid (MG)	0
0.04	Vitamin B6 (MG)	1.2
8	folate (UG)	274

0.942 | 0.942 | 12.19 Complete Comparison:
Marjoram vs. Pickles

Arugula

Similarity: > 90%

More nutritionally dense than pickles, arugula is also high in calcium and contains some of the same nutrients. Moreover, arugula contains more dietary fiber, protein, Vitamin C, Vitamin A and iron than pickles.

For 100 grams of pickles and arugula:

Pickles (2.75 spears)		Arugula (50 leaves)
57	calcium (MG)	160

However, pickles

Here is a comparison of the rest of nutrients:

12	calories (KCAL)	25
1	dietary fiber (G)	1.6
1.1	sugar (G)	2.1
0.5	protein (G)	2.6
0.08	saturated fat (G)	0.09
2.3	Vitamin C (MG)	15
6	Vitamin A (UG)	119
0.03	Vitamin E (MG)	0.43
0.26	iron (MG)	1.5
117	potassium (MG)	369
0.05	thiamin (MG)	0.04
0.06	riboflavin (MG)	0.09
0.11	niacin (MG)	0.31
0.2	pantothenic acid (MG)	0.44
0.04	Vitamin B6 (MG)	0.07
8	folate (UG)	97

0.941 | 0.941 | 2.95 Complete Comparison:
Arugula vs. Pickles

Broccoli

Similarity: > 90%

More nutritionally dense than pickles, broccoli is also high in calcium and contains some of the same nutrients. Moreover, broccoli contains more dietary fiber, protein, Vitamin C and Vitamin A than pickles.

For 100 grams of pickles and broccoli:

Pickles (2.75 spears)		Broccoli (1 cup)
57	calcium (MG)	47

However, pickles

Here is a comparison of the rest of nutrients:

12	calories (KCAL)	34
1	dietary fiber (G)	2.6
1.1	sugar (G)	1.7
0.5	protein (G)	2.8
0.08	saturated fat (G)	0.11
2.3	Vitamin C (MG)	89
6	Vitamin A (UG)	31
0.03	Vitamin E (MG)	0.78
0.26	iron (MG)	0.73
117	potassium (MG)	316
0.05	thiamin (MG)	0.07
0.06	riboflavin (MG)	0.12
0.11	niacin (MG)	0.64
0.2	pantothenic acid (MG)	0.57
0.04	Vitamin B6 (MG)	0.18
8	folate (UG)	63

0.939 | 0.939 | 3.53 Complete Comparison:
Broccoli vs. Pickles

Fennel

Similarity: > 90%

More nutritionally dense than pickles, fennel is also high in calcium and contains some of the same nutrients. Moreover, fennel contains more dietary fiber, Vitamin C, Vitamin A, iron and potassium than pickles.

For 100 grams of pickles and fennel:

Pickles (2.75 spears)		Fennel (1.25 cup)
57	calcium (MG)	49

However, pickles

Here is a comparison of the rest of nutrients:

12	calories (KCAL)	31
1	dietary fiber (G)	3.1
1.1	sugar (G)	3.9
0.5	protein (G)	1.2
0.08	saturated fat (G)	0.09
2.3	Vitamin C (MG)	12
6	Vitamin A (UG)	48
0.03	Vitamin E (MG)	0.58
0.26	iron (MG)	0.73
117	potassium (MG)	414
0.05	thiamin (MG)	0.01
0.06	riboflavin (MG)	0.03
0.11	niacin (MG)	0.64
0.2	pantothenic acid (MG)	0.23
0.04	Vitamin B6 (MG)	0.05
8	folate (UG)	27

0.938 | 0.938 | 1.94 Complete Comparison:
Fennel vs. Pickles

fruits

Several fruits or fruit products offer similar nutrients to pickles including rhubarb, kiwi, grapes and blueberry.

Rhubarb

Similarity: > 95%

Rhubarb is also high in calcium and contains some of the same nutrients. Also, rhubarb contains more dietary fiber, Vitamin C and potassium than pickles.

For 100 grams of pickles and rhubarb:

Pickles (2.75 spears)		Rhubarb (7/8 cup)
57	calcium (MG)	86

However, pickles

Here is a comparison of the rest of nutrients:

12	calories (KCAL)	21
1	dietary fiber (G)	1.8
1.1	sugar (G)	1.1
0.5	protein (G)	0.9
0.08	saturated fat (G)	0.05
2.3	Vitamin C (MG)	8
6	Vitamin A (UG)	5
0.03	Vitamin E (MG)	0.27
0.26	iron (MG)	0.22
117	potassium (MG)	288
0.05	thiamin (MG)	0.02
0.06	riboflavin (MG)	0.03
0.11	niacin (MG)	0.3
0.2	pantothenic acid (MG)	0.09
0.04	Vitamin B6 (MG)	0.02
8	folate (UG)	7

0.963 | 0.963 | 1.12 Complete Comparison:
Rhubarb vs. Pickles

Kiwi

Similarity: > 95%

More nutritionally dense than pickles, kiwi contains nutrients similar to pickles, but in smaller amounts overall. Also, kiwi contains more dietary fiber, Vitamin C and Vitamin E than pickles.

For 100 grams of pickles and kiwi:

Pickles (2.75 spears)		Kiwi (about 1/2 cup)
57	calcium (MG)	34

However, pickles does contain more calcium than kiwi by weight.

Here is a comparison of the rest of nutrients:

12	calories (KCAL)	61
1	dietary fiber (G)	3
1.1	sugar (G)	9
0.5	protein (G)	1.1
0.08	saturated fat (G)	0.03
2.3	Vitamin C (MG)	93
6	Vitamin A (UG)	4
0.03	Vitamin E (MG)	1.5
0.26	iron (MG)	0.31
117	potassium (MG)	312
0.05	thiamin (MG)	0.03
0.06	riboflavin (MG)	0.03
0.11	niacin (MG)	0.34
0.2	pantothenic acid (MG)	0.18
0.04	Vitamin B6 (MG)	0.06
8	folate (UG)	25

0.946 | 0.946 | 2.38 Complete Comparison:
Kiwi vs. Pickles

Grapes

Similarity: > 90%

Grapes contain nutrients similar to pickles, but in smaller amounts overall. Also, grapes contains more potassium than pickles.

For 100 grams of pickles and grapes:

Pickles (2.75 spears)		Grapes (5/8 cup)
57	calcium (MG)	10

However, pickles does contain more calcium than grapes by weight.

Here is a comparison of the rest of nutrients:

12	calories (KCAL)	69
1	dietary fiber (G)	0.9
1.1	sugar (G)	15
0.5	protein (G)	0.72
0.08	saturated fat (G)	0.05
2.3	Vitamin C (MG)	3.2
6	Vitamin A (UG)	3
0.03	Vitamin E (MG)	0.19
0.26	iron (MG)	0.36
117	potassium (MG)	191
0.05	thiamin (MG)	0.07
0.06	riboflavin (MG)	0.07
0.11	niacin (MG)	0.19
0.2	pantothenic acid (MG)	0.05
0.04	Vitamin B6 (MG)	0.09
8	folate (UG)	2

0.942 | 0.942 | 0.82 Complete Comparison:
Grapes vs. Pickles

Blueberry

Similarity: > 90%

Blueberry contains nutrients similar to pickles, but in smaller amounts overall. Also, blueberry contains more dietary fiber and Vitamin C than pickles.

For 100 grams of pickles and blueberry:

Pickles (2.75 spears)		Blueberry (5/8 cup)
57	calcium (MG)	6

However, pickles does contain more calcium than blueberry by weight.

Here is a comparison of the rest of nutrients:

12	calories (KCAL)	57
1	dietary fiber (G)	2.4
1.1	sugar (G)	10
0.5	protein (G)	0.74
0.08	saturated fat (G)	0.03
2.3	Vitamin C (MG)	9.7
6	Vitamin A (UG)	3
0.03	Vitamin E (MG)	0.57
0.26	iron (MG)	0.28
117	potassium (MG)	77
0.05	thiamin (MG)	0.04
0.06	riboflavin (MG)	0.04
0.11	niacin (MG)	0.42
0.2	pantothenic acid (MG)	0.12
0.04	Vitamin B6 (MG)	0.05
8	folate (UG)	6

0.939 | 0.939 | 1.07 Complete Comparison:
Blueberry vs. Pickles

dairy and eggs

Butter, Unsalted

Similarity: > 95%

More nutritionally dense than pickles, butter, unsalted contains nutrients similar to pickles, but in smaller amounts overall. Also, butter, unsalted contains more Vitamin A, Vitamin E and Vitamin B12 than pickles.

For 100 grams of pickles and butter, unsalted:

Pickles (2.75 spears)		Butter, Unsalted (20 pats)
57	calcium (MG)	24

However, pickles does contain more dietary fiber, Vitamin C, calcium and potassium than butter, unsalted by weight.

Here is a comparison of the rest of nutrients:

12	calories (KCAL)	717
1	dietary fiber (G)	0
1.1	sugar (G)	0.06
0.5	protein (G)	0.85
0.08	saturated fat (G)	50
2.3	Vitamin C (MG)	0
6	Vitamin A (UG)	684
0.03	Vitamin E (MG)	2.3
0.26	iron (MG)	0.02
117	potassium (MG)	24
0.05	thiamin (MG)	0.01
0.06	riboflavin (MG)	0.03
0.11	niacin (MG)	0.04
0.2	pantothenic acid (MG)	0.11
0.04	Vitamin B6 (MG)	0
8	folate (UG)	3
0	Vitamin B12 (UG)	0.17

0.961 | 0.961 | 2.84 Complete Comparison:
Butter, Unsalted vs. Pickles

Other Nutritional Substitutes

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