Moon Cheese Black Peppa White Chedda - Nutrition and Ingredients
Nutrition & Ingredients Summary
One cup of Moon Cheese Black Peppa White Chedda (90.1 grams) contains 570 calories and 33 grams of protein. It consists of 7% carbohydrates, 37% protein, 50% fat, and less than 1% of water. Jump to Nutrition AnalysisMoon Cheese Black Peppa White Chedda contains 13 ingredients, which is similar to the average chips. The recommended serving size is 0.333 cup, or 30 grams, which is a smaller portion compared to the serving size of the average chips. Jump to Ingredient Analysis
In one cup of Moon Cheese Black Peppa White Chedda:
Source: USDA
- Calories: 570
- Protein: 33 g
- Fat: 45 g, (Saturated: 30 g)
- Cholesterol: 135.1 mg
- Sodium: 1020.7 mg
Source: USDA
Nutrition Details
Calories
Moon Cheese Black Peppa White Chedda has 570 calories per cup or 633 calories for every 100 grams. Most of its calories are from fat and protein.72% of calories in Moon Cheese Black Peppa White Chedda are from fat, 24% of calories are from protein and 4% of calories are from carbohydrates.
Moon Cheese Black Peppa White Chedda has 22% more calories than the average chips.
Carbohydrates
Sugar
Compared to the average chips, Moon Cheese Black Peppa White Chedda has 100% less sugar.
Fat
The majority, or 72% of the calories in Moon Cheese Black Peppa White Chedda are from fat. It is high in total fat, with 45 grams or 70% of recommended daily values per cup. Most of the fat in Moon Cheese Black Peppa White Chedda are saturated and it contains a high amount of saturated fat, about 170% of recommended daily values.Moon Cheese Black Peppa White Chedda contains 135.1 mg of cholesterol and no trans-fat.
Compared to the average chips, Moon Cheese Black Peppa White Chedda has 69% more total fat.
Protein
A single cup of Moon Cheese Black Peppa White Chedda contains 66% of recommended daily values or 33 grams of protein.Sodium
High in sodium, a single cup of Moon Cheese Black Peppa White Chedda contains 68% of recommended daily values or 1020.7 milligrams of sodium.Moon Cheese Black Peppa White Chedda has 85% more sodium than the average chips.
Nutrition Facts
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Nutrition Comparison to Other Chips
Here is a table of nutritional differences between Moon Cheese Black Peppa White Chedda and the average chips. Comparing by equal weight (one serving or 30 grams):
| Nutrient | Moon Cheese Black Peppa White Chedda | Difference | Average/Median Chips |
|---|---|---|---|
| Calories | 190kcal | +22% | 152kcal / 155kcal |
| Carbohydrates | 2g | -89% | 17g / 17g |
| Sugar | ~ | -100% | 1g / 1g |
| Dietary Fiber | ~ | -100% | 2g / 1g |
| Total Fat | 15g | +69% | 8g / 9g |
| Saturated Fat | 10g | +626% | 2g / 1g |
| Trans Fat | ~ | ~ | 0g / ~ |
| Cholesterol | 45mg | ~ | 1mg / ~ |
| Sodium | 340mg | +85% | 196mg / 184mg |
| Protein | 11g | +410% | 2g / 2g |
| Vitamin D | ~ | ~ | 13iu / ~ |
| Calcium | 320mg | +3054% | 20mg / 10mg |
| Iron | 0mg | -15% | 1mg / 0mg |
| Potassium | 40mg | -86% | 257mg / 284mg |
Ingredients
Moon Cheese Black Peppa White Chedda contains 13 ingredients, which is similar to the average chips (17.4 ingredients). Its top ingredient is cheddar cheese, unlike most chips, where the top ingredient tends to be potato.Full Ingredients List
white cheddar cheese (pasteurized milk, salt, cheese cultures, enzymes), black pepper seasoning (spices, salt, onion, garlic powder, yeast extract, citric acid, silicon dioxide).
Source: USDA
Moon Cheese Black Peppa White Chedda does not contain palm oil or palm derivatives, similar to most chips.
Ingredients Compared to Other Chips
The ingredients in Moon Cheese Black Peppa White Chedda versus how frequently they appear in other chips:| Rank | Ingredient |
Extremely Uncommon
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Uncommon
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Common
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Very Common
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Nearly Universal
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|---|---|---|---|---|---|---|---|
| 1 | White Cheddar Cheese | ||||||
| 2 | Pasteurized Milk | ||||||
| 3 | Salt | ||||||
| 4 | Cheese Culture | ||||||
| 5 | Enzyme | ||||||
| 6 | Black Pepper Seasoning | ||||||
| 7 | Spice | ||||||
| 8 | Onion | ||||||
| 9 | Garlic Powder | ||||||
| 10 | Yeast Extract | ||||||
| 11 | Citric Acid | ||||||
| 12 | Silicon Dioxide |
FAQ
How many calories are in Moon Cheese Black Peppa White Chedda?
Moon Cheese Black Peppa White Chedda has 570 calories per cup or 633 calories for every 100 grams.Source: USDA
How healthy is Moon Cheese Black Peppa White Chedda?
On the positive side, Moon Cheese Black Peppa White Chedda has 100% less sugar, 410% more protein and 3054% more calcium than the average chips. Unfortunately, it also has 100% less dietary fiber, 69% more total fat, 626% more saturated fat, 85% more sodium, 15% less iron and 86% less potassium than the average chips.Source: USDA
Is Moon Cheese Black Peppa White Chedda vegan?
Moon Cheese Black Peppa White Chedda is not vegan in terms of its ingredients - it contains white cheddar cheese, milk and cheese culture.Does Moon Cheese Black Peppa White Chedda contain MSG?
Moon Cheese Black Peppa White Chedda does not contain MSG (monosodium glutamate) in the ingredient list.Source: USDA
What is the top ingredient in Moon Cheese Black Peppa White Chedda?
The top ingredient in Moon Cheese Black Peppa White Chedda is white cheddar cheese.Source: USDA
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