Sabor Mexicano Corn Chips - Nutrition and Ingredients
Nutrition & Ingredients Summary
One chip of Sabor Mexicano Corn Chips (1.5 grams) contains 7 calories and 0.1 grams of protein. It consists of 63% carbohydrates, 7% protein, 23% fat, and less than 1% of water. Jump to Nutrition AnalysisSabor Mexicano Corn Chips contains only 4 ingredients, which is 13.4 fewer than the average chips. The recommended serving size is 20 chips, or 30 grams, which is a smaller portion compared to the serving size of the average chips. Jump to Ingredient Analysis
In one chip of Sabor Mexicano Corn Chips:
Source: USDA
- Calories: 7
- Protein: 0.1 g
- Dietary fiber: 0.1 g
- Fat: 0.3 g
- Sodium: 1 mg
Source: USDA
Nutrition Details
Calories
Sabor Mexicano Corn Chips have 7 calories per chip or 467 calories for every 100 grams. Most of its calories are from carbohydrates and fat.54% of calories in Sabor Mexicano Corn Chips are from carbohydrates, 40% of calories are from fat and 6% of calories are from protein.
Sabor Mexicano Corn Chips has 10% less calories than the average chips.
Carbohydrates
The majority, or 54% of the calories in Sabor Mexicano Corn Chips are from carbohydrates. The carbs in Sabor Mexicano Corn Chips are mostly in the form of dietary fiber (100%).Sugar
Sabor Mexicano Corn Chips contains 100% less sugar than the average chips.
Fat
A substantial amount, or 40% of the calories in Sabor Mexicano Corn Chips are from fat. Sabor Mexicano Corn Chips are high in total fat, with 0.3 grams per chip. Most of the fat in Sabor Mexicano Corn Chips are healthier unsaturated fats.Sabor Mexicano Corn Chips are cholesterol free and trans-fat free.
Sabor Mexicano Corn Chips contains 21% less total fat than the average chips.
Protein
A single chip of Sabor Mexicano Corn Chips contains 0.1 grams of protein.Sodium
A single chip of Sabor Mexicano Corn Chips contains 1 milligrams of sodium.Sabor Mexicano Corn Chips has 89% less sodium than the average chips.
Nutrition Facts
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Nutrition Comparison to Other Chips
Here is a table of nutritional differences between Sabor Mexicano Corn Chips and the average chips. Comparing by equal weight (one serving or 30 grams):
| Nutrient | Sabor Mexicano Corn Chips | Difference | Average/Median Chips |
|---|---|---|---|
| Calories | 140kcal | -10% | 152kcal / 155kcal |
| Carbohydrates | 19g | +9% | 17g / 17g |
| Sugar | ~ | -100% | 1g / 1g |
| Dietary Fiber | 2g | +46% | 2g / 1g |
| Total Fat | 7g | -21% | 8g / 9g |
| Saturated Fat | 1g | +27% | 2g / 1g |
| Trans Fat | ~ | ~ | 0g / ~ |
| Cholesterol | ~ | ~ | 1mg / ~ |
| Sodium | 20mg | -89% | 196mg / 184mg |
| Protein | 2g | -7% | 2g / 2g |
| Vitamin C | ~ | -100% | 6mg / 5mg |
| Calcium | 40mg | +293% | 20mg / 10mg |
| Iron | 0mg | -23% | 1mg / 0mg |
Ingredients
Sabor Mexicano Corn Chips contains only 4 ingredients, which is 13.4 fewer than the average chips (17.4 ingredients). Its top ingredient is gmo free corn, unlike most chips, where the top ingredient tends to be potato.Full Ingredients List
gmo-free corn, gmo-free sunflower oil, lime, good for you sea salt
Source: USDA
Sabor Mexicano Corn Chips does not contain palm oil or palm derivatives, similar to most chips.
Ingredients Compared to Other Chips
The ingredients in Sabor Mexicano Corn Chips versus how frequently they appear in other chips:| Rank | Ingredient |
Extremely Uncommon
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Uncommon
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Common
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Very Common
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Nearly Universal
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|---|---|---|---|---|---|---|---|
| 1 | Gmo Free Corn | ||||||
| 2 | Gmo Free Sunflower Oil | ||||||
| 3 | Lime | ||||||
| 4 | Good Sea Salt |
FAQ
How many calories are in Sabor Mexicano Corn Chips?
Sabor Mexicano Corn Chips have 7 calories per chip or 467 calories for every 100 grams.Source: USDA
How healthy is Sabor Mexicano Corn Chips?
On the positive side, Sabor Mexicano Corn Chips has 100% less sugar, 46% more dietary fiber, 21% less total fat, 89% less sodium and 293% more calcium than the average chips. Unfortunately, it also has 27% more saturated fat, 7% less protein, 100% less vitamin c and 23% less iron than the average chips.Source: USDA
Is Sabor Mexicano Corn Chips vegan?
Sabor Mexicano Corn Chips is likely vegan in terms of its ingredients.Does Sabor Mexicano Corn Chips contain MSG?
Sabor Mexicano Corn Chips does not contain MSG (monosodium glutamate) in the ingredient list.Source: USDA
What is the top ingredient in Sabor Mexicano Corn Chips?
The top ingredient in Sabor Mexicano Corn Chips is gmo free corn.Source: USDA
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