Food with Nutrition Similar to Lime


image of lime

Similar to Lime

A common fruit, lime is an excellent source of Vitamin C. It is also a good source of dietary fiber. One lime contains about 20 calories.

Many foods are similar nutritionally to lime, including orange zest, lemon zest, lemon and orange.

We compared the key nutrients in lime (dietary fiber and Vitamin C) to nutrients in hundreds of other foods with data from USDA.[1]

Summary of the most similar foods by category:
fruits: Orange Zest, Lemon Zest, Lemon, Orange, Kumquat, Tangerine, Grapefruit, Papaya, Guava Juice, Currants, Orange Juice, Mango, Strawberries, Persimmon
plants and vegetables: Red Bell Pepper, Chili Pepper, Jalapeno, Jicama, Cauliflower
other: Sriracha
The details of the top 20 foods most nutritionally similar to lime are below.

fruits

There are quite a few fruits or fruit products that offer similar nutritional benefits to lime. Orange zest, lemon zest, lemon, orange and kumquat are all high in dietary fiber and or Vitamin C.

Orange Zest

image of orange zest

Similarity: > 95%

More nutritionally dense than lime, orange zest is also high in dietary fiber and Vitamin C. Moreover, orange zest contains more calcium, potassium, thiamin and riboflavin than lime.

For 100 grams of lime and orange zest:


Lime
(1.5 fruit)
Orange Zest
(17 tbsps)
2.8
dietary fiber (G)
11
29
Vitamin C (MG)
136
View More
0.991 | 0.991 | 2.66 Complete Comparison:
Orange Zest vs. Lime


Lemon Zest

image of lemon zest

Similarity: > 95%

More nutritionally dense than lime, lemon zest is also high in dietary fiber and Vitamin C. Also, lemon zest contains more calcium, potassium and Vitamin B6 than lime.

For 100 grams of lime and lemon zest:


Lime
(1.5 fruit)
Lemon Zest
(17 tbsps)
2.8
dietary fiber (G)
11
29
Vitamin C (MG)
129
View More
0.987 | 0.987 | 2.31 Complete Comparison:
Lemon Zest vs. Lime


Lemon

image of lemon

Similarity: > 95%

Lemon is also high in dietary fiber and Vitamin C. Also, lemon contains more iron and riboflavin than lime.

For 100 grams of lime and lemon:


Lime
(1.5 fruit)
Lemon
(1/2 cup)
2.8
dietary fiber (G)
2.8
29
Vitamin C (MG)
53
View More
0.986 | 0.986 | 1.3 Complete Comparison:
Lemon vs. Lime


Orange

image of orange

Similarity: > 95%

Orange is also high in dietary fiber and Vitamin C. Moreover, orange contains more protein, calcium, potassium and thiamin than lime.

For 100 grams of lime and orange:


Lime
(1.5 fruit)
Orange
(1/2 cup)
2.8
dietary fiber (G)
2.4
29
Vitamin C (MG)
45
View More
0.985 | 0.985 | 1.3 Complete Comparison:
Orange vs. Lime


Kumquat

image of kumquat

Similarity: > 95%

Kumquat is also high in dietary fiber and Vitamin C. Also, kumquat contains more calcium, potassium and riboflavin than lime.

For 100 grams of lime and kumquat:


Lime
(1.5 fruit)
Kumquat
(5 fruits)
2.8
dietary fiber (G)
6.5
29
Vitamin C (MG)
44
View More
0.978 | 0.978 | 1.66 Complete Comparison:
Kumquat vs. Lime


Tangerine

image of tangerine

Similarity: > 95%

Tangerine is also high in Vitamin C and contains some of the same nutrients. Also, tangerine contains more Vitamin A and potassium than lime.

For 100 grams of lime and tangerine:


Lime
(1.5 fruit)
Tangerine
(1/2 cup)
2.8
dietary fiber (G)
1.8
29
Vitamin C (MG)
27
View More
0.973 | 0.973 | 1.06 Complete Comparison:
Tangerine vs. Lime


Grapefruit

image of grapefruit

Similarity: > 95%

Grapefruit is also high in Vitamin C and contains some of the same nutrients. Also, grapefruit contains more Vitamin A than lime.

For 100 grams of lime and grapefruit:


Lime
(1.5 fruit)
Grapefruit
(about 3/8 cup)
2.8
dietary fiber (G)
1.6
29
Vitamin C (MG)
31
View More
0.971 | 0.971 | 1.02 Complete Comparison:
Grapefruit vs. Lime


Papaya

image of papaya

Similarity: > 95%

Papaya is also high in Vitamin C and contains some of the same nutrients. Also, papaya contains more Vitamin A and potassium than lime.

For 100 grams of lime and papaya:


Lime
(1.5 fruit)
Papaya
(3/4 cup)
2.8
dietary fiber (G)
1.7
29
Vitamin C (MG)
61
View More
0.966 | 0.966 | 1.54 Complete Comparison:
Papaya vs. Lime


Guava Juice

image of guava juice

Similarity: > 95%

Guava juice is also high in Vitamin C and contains some of the same nutrients.

For 100 grams of lime and guava juice:


Lime
(1.5 fruit)
Guava Juice
(3/8 cup)
2.8
dietary fiber (G)
1
29
Vitamin C (MG)
21
View More
0.966 | 0.966 | 0.58 Complete Comparison:
Guava Juice vs. Lime


Currants

image of currants

Similarity: > 95%

Currants are also high in dietary fiber and Vitamin C. Also, currants contains more Vitamin A, calcium and iron than lime.

For 100 grams of lime and currants:


Lime
(1.5 fruit)
Currants
(7/8 cup)
2.8
dietary fiber (G)
4.3
29
Vitamin C (MG)
41
View More
0.961 | 0.961 | 1.6 Complete Comparison:
Currants vs. Lime


Orange Juice

image of orange juice

Similarity: > 95%

Orange juice is also high in Vitamin C and contains some of the same nutrients. Also, orange juice contains more protein and potassium than lime.

For 100 grams of lime and orange juice:


Lime
(1.5 fruit)
Orange Juice
(3/8 cup)
2.8
dietary fiber (G)
0.2
29
Vitamin C (MG)
50
View More
0.955 | 0.955 | 1.24 Complete Comparison:
Orange Juice vs. Lime


Mango

image of mango

Similarity: > 95%

Mango is also high in Vitamin C and contains some of the same nutrients. Also, mango contains more Vitamin A, potassium and Vitamin B6 than lime.

For 100 grams of lime and mango:


Lime
(1.5 fruit)
Mango
(5/8 cup)
2.8
dietary fiber (G)
1.6
29
Vitamin C (MG)
36
View More
0.95 | 0.95 | 1.39 Complete Comparison:
Mango vs. Lime


Strawberries

image of strawberries

Similarity: > 90%

Strawberries are also high in Vitamin C and contains some of the same nutrients. Also, strawberries contains more potassium than lime.

For 100 grams of lime and strawberries:


Lime
(1.5 fruit)
Strawberries
(5/8 cup)
2.8
dietary fiber (G)
2
29
Vitamin C (MG)
59
View More
0.944 | 0.944 | 1.59 Complete Comparison:
Strawberries vs. Lime


Persimmon

image of persimmon

Similarity: > 90%

Persimmon is also high in Vitamin C and contains some of the same nutrients. Also, persimmon contains more iron and potassium than lime.

For 100 grams of lime and persimmon:


Lime
(1.5 fruit)
Persimmon
(4 fruits)
2.8
dietary fiber (G)
0
29
Vitamin C (MG)
66
View More
0.941 | 0.941 | 1.44 Complete Comparison:
Persimmon vs. Lime


plants and vegetables

Several plants and vegetables offer similar nutrients to lime including red bell pepper, chili pepper, jalapeno, jicama and cauliflower.

Red Bell Pepper

image of red bell pepper

Similarity: > 95%

More nutritionally dense than lime, red bell pepper is also high in dietary fiber and Vitamin C. Moreover, red bell pepper contains more Vitamin A, potassium, Vitamin B6 and folate than lime.

For 100 grams of lime and red bell pepper:


Lime
(1.5 fruit)
Red Bell Pepper
(5/8 cup)
2.8
dietary fiber (G)
2.1
29
Vitamin C (MG)
128
View More
0.95 | 0.95 | 2.42 Complete Comparison:
Red Bell Pepper vs. Lime


Chili Pepper

image of chili pepper

Similarity: > 95%

More nutritionally dense than lime, chili pepper is also high in Vitamin C and contains some of the same nutrients. Moreover, chili pepper contains more Vitamin A, iron, potassium, riboflavin and Vitamin B6 than lime.

For 100 grams of lime and chili pepper:


Lime
(1.5 fruit)
Chili Pepper
(2.25 peppers)
2.8
dietary fiber (G)
1.5
29
Vitamin C (MG)
243
View More
0.947 | 0.947 | 2.52 Complete Comparison:
Chili Pepper vs. Lime


Jalapeno

image of jalapeno

Similarity: > 95%

More nutritionally dense than lime, jalapeno is also high in dietary fiber and Vitamin C. Moreover, jalapeno contains more Vitamin A, Vitamin E, potassium, niacin and Vitamin B6 than lime.

For 100 grams of lime and jalapeno:


Lime
(1.5 fruit)
Jalapeno
(about 1 cup)
2.8
dietary fiber (G)
2.8
29
Vitamin C (MG)
119
View More
0.946 | 0.946 | 2.64 Complete Comparison:
Jalapeno vs. Lime


Jicama

image of jicama

Similarity: > 90%

Jicama is also high in dietary fiber and Vitamin C. Also, jicama contains more iron, potassium and niacin than lime.

For 100 grams of lime and jicama:


Lime
(1.5 fruit)
Jicama
(7/8 cup)
2.8
dietary fiber (G)
4.9
29
Vitamin C (MG)
20
View More
0.932 | 0.932 | 0.96 Complete Comparison:
Jicama vs. Lime


Cauliflower

image of cauliflower

Similarity: > 90%

More nutritionally dense than lime, cauliflower is also high in Vitamin C and contains some of the same nutrients. Moreover, cauliflower contains more potassium, pantothenic acid, Vitamin B6 and folate than lime.

For 100 grams of lime and cauliflower:


Lime
(1.5 fruit)
Cauliflower
(7/8 cup)
2.8
dietary fiber (G)
2
29
Vitamin C (MG)
48
View More
0.928 | 0.928 | 1.95 Complete Comparison:
Cauliflower vs. Lime


other


Sriracha

image of sriracha

Similarity: > 95%

Sriracha is also high in Vitamin C and contains some of the same nutrients. Also, sriracha contains more calcium than lime.

For 100 grams of lime and sriracha:


Lime
(1.5 fruit)
Sriracha
(3/8 cup)
2.8
dietary fiber (G)
0.8
29
Vitamin C (MG)
19
View More
0.945 | 0.945 | 0.48 Complete Comparison:
Sriracha vs. Lime



Other Nutritional Substitutes