Honeydew is also high in Vitamin C and contains some of the same nutrients. Also, honeydew contains more potassium and Vitamin B6 than guava juice.
For 100 grams of guava juice and honeydew:
Guava Juice (3/8 cup) |
Honeydew (5/8 cup) |
|
---|---|---|
|
Vitamin C (MG) | |
|
dietary fiber (G) |
More nutritionally dense than guava juice, pineapple is also high in Vitamin C and contains some of the same nutrients. Also, pineapple contains more potassium, thiamin and Vitamin B6 than guava juice.
For 100 grams of guava juice and pineapple:
Guava Juice (3/8 cup) |
Pineapple (5/8 cup) |
|
---|---|---|
Vitamin C (MG) |
|
|
dietary fiber (G) |
|
More nutritionally dense than guava juice, orange is also high in Vitamin C and contains some of the same nutrients. Moreover, orange contains more dietary fiber, Vitamin A, calcium, potassium and thiamin than guava juice.
For 100 grams of guava juice and orange:
Guava Juice (3/8 cup) |
Orange (1/2 cup) |
|
---|---|---|
Vitamin C (MG) |
|
|
dietary fiber (G) |
|
Tangerine is also high in Vitamin C and contains some of the same nutrients. Moreover, tangerine contains more dietary fiber, Vitamin A, calcium, potassium and Vitamin B6 than guava juice.
For 100 grams of guava juice and tangerine:
Guava Juice (3/8 cup) |
Tangerine (1/2 cup) |
|
---|---|---|
Vitamin C (MG) |
|
|
dietary fiber (G) |
|
More nutritionally dense than guava juice, lemon is also high in Vitamin C and contains some of the same nutrients. Moreover, lemon contains more dietary fiber, calcium, potassium and Vitamin B6 than guava juice.
For 100 grams of guava juice and lemon:
Guava Juice (3/8 cup) |
Lemon (1/2 cup) |
|
---|---|---|
Vitamin C (MG) |
|
|
dietary fiber (G) |
|
More nutritionally dense than guava juice, persimmon is also high in Vitamin C and contains some of the same nutrients. Also, persimmon contains more calcium, iron and potassium than guava juice.
For 100 grams of guava juice and persimmon:
Guava Juice (3/8 cup) |
Persimmon (4 fruits) |
|
---|---|---|
Vitamin C (MG) |
|
|
|
dietary fiber (G) |
Lime is also high in Vitamin C and contains some of the same nutrients. Also, lime contains more dietary fiber, calcium and potassium than guava juice.
For 100 grams of guava juice and lime:
Guava Juice (3/8 cup) |
Lime (1.5 fruit) |
|
---|---|---|
Vitamin C (MG) |
|
|
dietary fiber (G) |
|
More nutritionally dense than guava juice, kiwi is also high in Vitamin C and contains some of the same nutrients. Moreover, kiwi contains more dietary fiber, Vitamin E, calcium and potassium than guava juice.
For 100 grams of guava juice and kiwi:
Guava Juice (3/8 cup) |
Kiwi (about 1/2 cup) |
|
---|---|---|
Vitamin C (MG) |
|
|
dietary fiber (G) |
|
More nutritionally dense than guava juice, mango is also high in Vitamin C and contains some of the same nutrients. Moreover, mango contains more dietary fiber, Vitamin A, potassium, Vitamin B6 and folate than guava juice.
For 100 grams of guava juice and mango:
Guava Juice (3/8 cup) |
Mango (5/8 cup) |
|
---|---|---|
Vitamin C (MG) |
|
|
dietary fiber (G) |
|
More nutritionally dense than guava juice, strawberries are also high in Vitamin C and contains some of the same nutrients. Also, strawberries contains more dietary fiber, calcium and potassium than guava juice.
For 100 grams of guava juice and strawberries:
Guava Juice (3/8 cup) |
Strawberries (5/8 cup) |
|
---|---|---|
Vitamin C (MG) |
|
|
dietary fiber (G) |
|
More nutritionally dense than guava juice, orange zest is also high in Vitamin C and contains some of the same nutrients. Moreover, orange zest contains more dietary fiber, Vitamin A, calcium and iron than guava juice.
For 100 grams of guava juice and orange zest:
Guava Juice (3/8 cup) |
Orange Zest (17 tbsps) |
|
---|---|---|
Vitamin C (MG) |
|
|
dietary fiber (G) |
|
More nutritionally dense than guava juice, currants are also high in Vitamin C and contains some of the same nutrients. Moreover, currants contains more dietary fiber, calcium, iron, potassium and Vitamin B6 than guava juice.
For 100 grams of guava juice and currants:
Guava Juice (3/8 cup) |
Currants (7/8 cup) |
|
---|---|---|
Vitamin C (MG) |
|
|
dietary fiber (G) |
|
More nutritionally dense than guava juice, papaya is also high in Vitamin C and contains some of the same nutrients. Moreover, papaya contains more dietary fiber, Vitamin A, calcium, potassium and folate than guava juice.
For 100 grams of guava juice and papaya:
Guava Juice (3/8 cup) |
Papaya (3/4 cup) |
|
---|---|---|
Vitamin C (MG) |
|
|
dietary fiber (G) |
|
More nutritionally dense than guava juice, garlic is also high in Vitamin C and contains some of the same nutrients. Moreover, garlic contains more dietary fiber, protein, calcium and iron than guava juice.
For 100 grams of guava juice and garlic:
Guava Juice (3/8 cup) |
Garlic (3/4 cup) |
|
---|---|---|
Vitamin C (MG) |
|
|
dietary fiber (G) |
|
More nutritionally dense than guava juice, zucchini is also high in Vitamin C and contains some of the same nutrients. Moreover, zucchini contains more dietary fiber, Vitamin A, calcium, potassium and riboflavin than guava juice.
For 100 grams of guava juice and zucchini:
Guava Juice (3/8 cup) |
Zucchini (3/4 cup) |
|
---|---|---|
|
Vitamin C (MG) | |
dietary fiber (G) |
|
More nutritionally dense than guava juice, cabbage is also high in Vitamin C and contains some of the same nutrients. Moreover, cabbage contains more dietary fiber, calcium, potassium, Vitamin B6 and folate than guava juice.
For 100 grams of guava juice and cabbage:
Guava Juice (3/8 cup) |
Cabbage (about 1 cup) |
|
---|---|---|
Vitamin C (MG) |
|
|
dietary fiber (G) |
|
More nutritionally dense than guava juice, cauliflower is also high in Vitamin C and contains some of the same nutrients. Moreover, cauliflower contains more dietary fiber, protein, calcium, potassium and pantothenic acid than guava juice.
For 100 grams of guava juice and cauliflower:
Guava Juice (3/8 cup) |
Cauliflower (7/8 cup) |
|
---|---|---|
Vitamin C (MG) |
|
|
dietary fiber (G) |
|
More nutritionally dense than guava juice, brussels sprouts are also high in Vitamin C and contains some of the same nutrients. Moreover, brussels sprouts contains more dietary fiber, protein, Vitamin A, calcium and iron than guava juice.
For 100 grams of guava juice and brussels sprouts:
Guava Juice (3/8 cup) |
Brussels Sprouts (1.25 cup) |
|
---|---|---|
Vitamin C (MG) |
|
|
dietary fiber (G) |
|
Coconut water contains nutrients similar to guava juice, but in smaller amounts overall. Also, coconut water contains more potassium than guava juice.
For 100 grams of guava juice and coconut water:
Guava Juice (3/8 cup) |
Coconut Water (3/8 cup) |
|
---|---|---|
|
Vitamin C (MG) | |
|
dietary fiber (G) |
Sriracha is also high in Vitamin C and contains some of the same nutrients. Also, sriracha contains more calcium than guava juice.
For 100 grams of guava juice and sriracha:
Guava Juice (3/8 cup) |
Sriracha (3/8 cup) |
|
---|---|---|
|
Vitamin C (MG) | |
|
dietary fiber (G) |